Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 26:11 | 102nd · 2nd on team | 112.4 | +0.036 | ★CR CSR RSR |
| 2012-11-03 | Adams Nature Preserve | 8000m | 25:08.7 | 1st · 1st on team | 111.2 | -0.010 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 25:50.4 | 12th · 1st on team | 114.8 | +0.047 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 27:02 | 146th · 3rd on team | 108.5 | +0.036 | CSR |
| 2010-11-06 | Mount Marty College | 8000m | 25:55 | 2nd · 2nd on team | 109.9 | +0.003 | |
| 2010-10-23 | Mount Marty College | 8000m | 25:41 | 5th · 2nd on team | 111.6 | +0.003 | ★CR CSR RSR |
| 2010-10-09 | Adams Nature Preserve | 8000m | 25:23.5 | 2nd · 2nd on team | 111.5 | -0.010 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 26:31 | 95th · 7th on team | 111.6 | +0.036 | CR CSR |
| 2009-11-07 | Midland Lutheran College home course | 8000m | 25:42.5 | 10th · 6th on team | 111.9 | +0.005 | PR ★CR SR CSR |
| 2009-10-24 | Mount Marty College | 8000m | 25:55.3 | 8th · 4th on team | 111.3 | +0.003 | PR CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:32 | 47th · 7th on team | 109.3 | +0.047 | CR CSR |
| 2009-09-19 | Pioneers Park | 8000m | 26:03.2 | 28th · 4th on team | 113.7 | +0.041 | ★CR R CSR RSR |
| 2009-09-12 | University of Sioux Falls | 8000m | 26:01.6 | 5th · 4th on team | 109.8 | -0.002 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 5000 Meters | 15:51.67 | 4th · 1st on team | 105.3 | — | |
| 2013-02-28 | Meet results → | Men's 3000 Meters Finals | 8:28.43 | 9th · 1st on team | 113.1 | — | ★PR SR |
| 2013-02-28 | Meet results → | Men's 3000 Meters Preliminaries | 8:33.39 | 16th · 2nd on team | 112.0 | — | ★PR SR |
| 2013-02-16 | Meet results → | Men's 3000 Meters | 8:39.47 | 1st · 1st on team | 112.9 | — | ★PR SR |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 15:28.98 | 2nd · 1st on team | 108.2 | — | |
| 2013-02-16 | Meet results → | Men's Mile | 4:20.92 | 5th · 1st on team | 110.6 | — | ★PR SR |
| 2013-02-08 | Meet results → | Men's 1000 Meters | 2:35.41 | 6th · 2nd on team | 107.6 | — | ★PR SR |
| 2013-02-08 | Meet results → | Men's Mile | 4:29.35 | 9th · 2nd on team | 108.0 | — | PR SR |
| 2013-02-01 | Meet results → | Men 3000m Run SPECIAL | 8:29.84 | 8th · 1st on team | 115.0 | — | ★PR ★R SR RSR |
| 2013-01-27 | Meet results → | Men's 5000 Meters | 15:01.75 | 1st · 1st on team | 112.3 | — | ★PR SR RSR |
| 2012-12-14 | Meet results → | Men's 3000 Meters | 8:40.22 | 1st · 1st on team | 111.2 | — | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 34:13.3 | 6th · 2nd on team | 99.6 | — | ★PR SR |
| 2011-04-30 | GPAC Last Chance Qualifier | 3ksteeple | 10:20.98 | 2nd · 1st on team | — | -0.013 | ★PR SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:02.1 | 3rd · 3rd on team | 109.1 | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:02.1 | 3rd · 3rd on team | 109.1 | — | |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:26.65 | 3rd · 2nd on team | 108.9 | — | PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:26.65 | 3rd · 2nd on team | 108.9 | — | |
| 2011-04-16 | Concordia Invitational | 10-km | 31:29.77 | 2nd · 2nd on team | 108.2 | -0.025 | ★PR SR |
| 2011-04-09 | Emporia State Relays | 5000m | 15:56.41 | 10th · 2nd on team | 108.3 | -0.021 | |
| 2011-04-09 | Emporia State Relays | 1500m | 4:04.31 | 5th · 1st on team | 110.1 | -0.021 | SR |
| 2011-04-02 | Bronco Relays | 1500m | 4:12.36 | 1st · 1st on team | 106.6 | -0.013 | SR |
| 2011-03-05 | NAIA Indoor Championships | 5000m | 14:48.7 | 13th · 1st on team | 113.4 | -0.036 | ★PR SR |
| 2011-03-05 | NAIA Indoor Championships | 1mile | 4:18.19 | 20th · 1st on team | 110.6 | -0.036 | |
| 2011-03-05 | NAIA Indoor Championships | 5000m | 14:59.5 | 21st · 2nd on team | 112.1 | -0.036 | |
| 2011-02-19 | GPAC Championships | 5000m | 14:54.09 | 2nd · 2nd on team | 113.7 | -0.028 | PR SR |
| 2011-02-19 | GPAC Championships | 1mile | 4:16.12 | 1st · 1st on team | 112.5 | -0.028 | ★PR SR |
| 2011-02-19 | GPAC Championships | 3000m | 8:41.68 | 2nd · 2nd on team | 110.7 | -0.028 | |
| 2011-02-12 | Concordia Indoor Invitational | 1000m | 2:35.69 | 4th · 1st on team | 106.9 | -0.036 | ★PR SR |
| 2011-02-12 | Concordia Indoor Invitational | 5000m | 15:01.6 | 1st · 1st on team | 112.8 | -0.036 | PR SR |
| 2011-02-05 | Frank Sevigne Husker Invitational | 3000m | 8:28.41 | 7th · 2nd on team | 114.2 | -0.041 | ★PR R SR RSR |
| 2011-01-29 | Concordia Alumni Classic | 1mile | 4:18.44 | 3rd · 1st on team | 111.7 | -0.036 | SR |
| 2011-01-21 | NWU Invitational | 3000m | 8:36.12 | 2nd · 1st on team | 111.9 | -0.028 | SR RSR |
| 2011-01-15 | Holiday Inn Invitational | 1mile | 4:23.58 | 2nd · 1st on team | 108.1 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 1500m | 4:23.85 | 20th · 5th on team | 99.6 | — | |
| 2010-04-17 | Doane College Relays | 1500m | 4:00.46 | 2nd · 2nd on team | 110.2 | -0.024 | |
| 2010-04-17 | Doane College Relays | 800m | 2:01.7 | 17th · 5th on team | 105.0 | -0.024 | ★PR SR |
| 2010-04-02 | Concordia Open | 5000m | 15:07.38 | 1st · 1st on team | 112.8 | -0.025 | PR SR |
| 2010-03-27 | Bronco Relays | 1500m | 3:59.27 | 2nd · 2nd on team | 112.7 | -0.013 | ★PR SR RSR |
| 2010-03-27 | Bronco Relays | 5000m | 15:14.9 | 1st · 1st on team | 113.3 | -0.013 | PR SR RSR |
| 2010-03-06 | NAIA Indoor National Championships | 3000m | 8:38.35 | 10th · 4th on team | 110.9 | -0.034 | |
| 2010-03-06 | NAIA Indoor National Championships | 1mile | 4:22.34 | 21st · 1st on team | 109.3 | -0.034 | |
| 2010-03-06 | NAIA Indoor National Championships | 3000m | 8:36.64 | 8th · 2nd on team | 111.2 | -0.034 | |
| 2010-02-20 | GPAC Championships | 1mile | 4:18.09 | 3rd · 2nd on team | 111.1 | -0.028 | PR SR |
| 2010-02-20 | GPAC Championships | 3000m | 8:40.52 | 2nd · 2nd on team | 110.6 | -0.028 | |
| 2010-01-30 | Scott Nisely Memorial Classic | 1000m | 2:37.12 | 4th · 1st on team | 106.0 | -0.032 | PR SR |
| 2010-01-22 | NWU Invitational | 3000m | 8:33.62 | 1st · 1st on team | 112.1 | -0.028 | PR SR RSR |
| 2010-01-16 | Race results → | 1mile | 4:18.44 | 3rd · 1st on team | 110.2 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Concordia Twilight | 5000m | 15:27.7 | 8th · 4th on team | 110.3 | -0.025 | R RSR |
| 2009-05-08 | Concordia Twilight | 1500m | 4:03.82 | 5th · 1st on team | 109.3 | -0.025 | |
| 2009-05-02 | Race results → | 1500m | 3:59.47 | 5th · 1st on team | 109.8 | — | PR R SR RSR |
| 2009-05-02 | Race results → | 5000m | 15:20.63 | 5th · 3rd on team | 109.9 | — | PR R SR RSR |
| 2009-04-18 | Doane College Relays | 5000m | 15:26.03 | 1st · 1st on team | 109.8 | -0.024 | PR R SR RSR |
| 2009-04-18 | Doane College Relays | 1500m | 4:06.08 | 5th · 2nd on team | 107.4 | -0.024 | PR SR |
| 2009-04-11 | Nebraska Invitational | 1500m | 4:07.17 | 11th · 3rd on team | 106.7 | -0.032 | PR SR |
| 2009-04-11 | Nebraska Invitational | 800m | 2:03.41 | 24th · 7th on team | 103.1 | -0.032 | PR SR |
| 2009-04-03 | Concordia Invite | 5000m | 15:48.76 | 7th · 2nd on team | 107.5 | -0.025 | PR R SR RSR |
| 2009-04-03 | Concordia Invite | 1500m | 4:11.53 | 5th · 1st on team | 105.5 | -0.025 | PR SR |
| 2009-03-28 | Hastings College Bronco Relays | 1500m | 4:23.9 | 8th · 8th on team | 102.0 | -0.013 | PR SR |
| 2009-02-14 | Valentine's Day Invite | 1mile | 4:35.32 | 5th · 3rd on team | 104.9 | -0.032 | |
| 2009-02-07 | Bill Hillenbrand Invite | 1mile | 4:32.11 | 11th · 1st on team | 106.1 | -0.032 | |
| 2009-02-07 | Bill Hillenbrand Invite | 3000m | 8:59.12 | 1st · 1st on team | 107.2 | -0.032 | PR R SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 1mile | 4:27.02 | 4th · 1st on team | 106.3 | -0.041 | PR R SR RSR |