Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Robbinsdale Park | 8000m | 28:41.1 | 14th · 5th on team | 106.2 | +0.064 | ★CR CSR |
| 2009-10-17 | Baylands Park | 8000m | 28:20 | 137th · 10th on team | 99.4 | -0.012 | ★CR CSR |
| 2009-10-10 | Riverfront Park | 8000m | 26:27 | 12th · 6th on team | 108.0 | -0.002 | ★PR ★CR SR CSR |
| 2009-10-03 | CU Boulder South | 8000m | 27:56 | 32nd · 4th on team | 109.0 | +0.065 | ★CR CSR RSR |
| 2009-09-19 | Pioneers Park | 8000m | 27:31.7 | 98th · 5th on team | 107.7 | +0.041 | PR ★CR SR CSR RSR |
| 2009-09-12 | Robbinsdale Park | 7920m | 28:51 | 33rd · 12th on team | 102.3 | +0.040 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Madison Country Club | 8000m | 29:16.2 | 19th · 9th on team | 100.7 | +0.028 | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:13.4 | 124th · 8th on team | 106.6 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-03 | Race results → | 5000m | 17:10.6 | 17th · 1st on team | 98.1 | — | |
| 2010-02-20 | DAC Championships | 5000m | 16:42.44 | 6th · 3rd on team | 103.0 | -0.023 | SR RSR |
| 2010-01-16 | Race results → | 5000m | 16:54.86 | 32nd · 4th on team | 99.6 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | DAC Championships | 10-km | 34:02.91 | 5th · 3rd on team | 100.3 | -0.013 | ★PR SR |
| 2009-05-02 | Race results → | 5000m | 15:56.69 | 13th · 3rd on team | 105.8 | — | ★PR SR |
| 2009-05-02 | Race results → | 1500m | 4:13.99 | 19th · 3rd on team | 103.6 | — | ★PR SR |
| 2009-04-25 | Jack Christiansen Invite | 5000m | 16:25.83 | 8th · 1st on team | 104.9 | -0.013 | |
| 2009-04-25 | Jack Christiansen Invite | 1500m | 4:25.01 | 25th · 5th on team | 101.9 | -0.013 | PR SR |
| 2009-04-18 | Sioux City Relays | 10-km | 34:50.45 | 9th · 3rd on team | 95.6 | -0.029 | PR SR |
| 2009-04-03 | Race results → | 5000m | 16:12.4 | 8th · 4th on team | 104.1 | — | PR SR |
| 2009-04-03 | Race results → | 1500m | 4:26.18 | 16th · 6th on team | 98.8 | — | PR SR |
| 2009-02-21 | Race results → | 5000m | 16:16.94 | 5th · 3rd on team | 103.6 | — | PR SR |
| 2009-02-14 | NSU Open | 3000m | 9:24.85 | 11th · 3rd on team | 102.6 | -0.037 | |
| 2009-02-07 | Bill Hillenbrand Invite | 3000m | 9:16.34 | 11th · 3rd on team | 103.9 | -0.032 | ★PR SR |
| 2009-01-30 | Chadron State College Twilight | 1mile | 4:46.83 | 9th · 5th on team | 101.6 | -0.034 | ★PR SR |
| 2009-01-23 | Dave Little Invitational | 3200m | 9:31.34 | 3rd · 2nd on team | 109.6 | -0.023 | ★PR ★R SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 5000m | 16:17.88 | 17th · 3rd on team | 103.0 | -0.040 | PR SR RSR |