Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 27:11 | 163rd · 1st on team | 108.6 | -0.117 | ★CR CSR |
| 2010-11-13 | Elvin R. King Cross Country Course | 8000m | 26:31.3 | 5th · 1st on team | 111.2 | -0.131 | ★CR CSR |
| 2010-11-06 | Emerson Central Fields | 8000m | 25:49.4 | 1st · 1st on team | 112.2 | -0.132 | ★PR ★CR SR CSR |
| 2010-11-06 | Emerson Central Fields | 8000m | 25:49.4 | 5th · 1st on team | 112.2 | -0.132 | |
| 2010-10-23 | Southwestern College | 8000m | 27:12.3 | 33rd · 1st on team | 108.2 | -0.127 | ★CR CSR |
| 2010-09-18 | Tom Rutledge Cross Country Course | 8000m | 26:39.4 | 71st · 1st on team | 112.2 | -0.129 | PR ★CR SR CSR |
| 2010-09-10 | Afton Lake | 8000m | 26:49 | 1st · 1st on team | 112.8 | -0.099 | PR ★CR ★R SR CSR RSR |
| 2010-09-04 | Mohawk Park | 6437m | 21:53 | 25th · 1st on team | 112.8 | -0.084 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Elvin R. King Cross Country Course | 8000m | 28:33 | 50th · 1st on team | 103.3 | -0.131 | CSR |
| 2009-11-07 | Emerson Central Fields | 8000m | 27:26.3 | 13th · 1st on team | 107.5 | -0.132 | CR SR CSR |
| 2009-10-24 | Winfield State Hospital grounds | 8000m | 29:44.1 | 139th · 1st on team | 101.2 | -0.109 | ★CR CSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 28:36.4 | 126th · 1st on team | 105.1 | -0.104 | ★CR CSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 8000m | 27:49.6 | 205th · 1st on team | 105.7 | -0.129 | SR CSR |
| 2009-09-11 | Afton Lake | 8000m | 28:26 | 32nd · 1st on team | 106.7 | -0.099 | CR SR CSR |
| 2009-09-05 | Mohawk Park | 6437m | 22:40 | 36th · 1st on team | 107.8 | -0.084 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Elvin R. King Cross Country Course | 8000m | 28:58.9 | 50th · 1st on team | 101.9 | -0.131 | CSR |
| 2008-11-07 | Buder Park | 8000m | 27:16.4 | 7th · 1st on team | 111.8 | -0.101 | ★CR R SR CSR RSR |
| 2008-10-25 | Southwestern College | 8000m | 27:37.9 | 61st · 1st on team | 106.5 | -0.127 | CR SR CSR RSR |
| 2008-09-20 | Tom Rutledge Cross Country Course | 8000m | 28:30.5 | 110th · 1st on team | 103.3 | -0.129 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:38.2 | 226th · 1st on team | 107.6 | -0.121 | ★CR CSR |
| 2007-11-10 | Elvin R. King Cross Country Course | 8000m | 27:50.9 | 55th · 1st on team | 105.0 | -0.131 | CR CSR |
| 2007-11-03 | Lakeview Golf Course | 8000m | 27:08.9 | 10th · 1st on team | 111.2 | -0.109 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Tom Rutledge Cross Country Course | 8000m | 27:46 | 193rd · 1st on team | 105.4 | -0.129 | PR CR SR CSR |
| 2007-09-07 | Afton Lake | 8000m | 28:45.7 | 20th · 1st on team | 106.0 | -0.099 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 5000 Meters | 15:41.66 | 3rd · 1st on team | — | — | |
| 2011-04-29 | Bob Laptad/Bill Williams Invitational | 5000m | 15:46.5 | 9th · 1st on team | 109.7 | -0.025 | ★PR SR RSR |
| 2011-04-16 | Meet results → | Men's 5000 Meters | 15:34.38 | 6th · 1st on team | — | — | ★PR SR |
| 2011-04-13 | Meet results → | Men's 5000 Meters | 15:48.68 | 5th · 1st on team | — | — | |
| 2011-04-02 | Meet results → | Men's 5000 Meters | 15:48.68 | 5th · 1st on team | — | — | PR SR |
| 2011-04-02 | Tiger Invite | 5000m | 15:57.12 | 7th · 1st on team | 107.7 | -0.021 | PR SR RSR |
| 2011-03-26 | OBU Invitational | 5000m | 16:01.6 | 8th · 1st on team | 105.0 | -0.026 | SR |
| 2011-02-19 | NCCAA National Championship | 3000m | 9:08.51 | 13th · 1st on team | 105.2 | -0.038 | |
| 2011-02-11 | Pitt State Invitational | 3000m | 9:14.5 | 5th · 1st on team | 102.7 | -0.042 | |
| 2011-01-29 | Oklahoma Christian I | 3000m | 8:58.87 | 4th · 1st on team | 106.8 | -0.040 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NCCAA Championships | 5000m | 16:09.66 | 14th · 1st on team | 105.9 | -0.025 | |
| 2010-05-01 | Dean Pryor Invite | 5000m | 16:46.93 | 1st · 1st on team | 102.4 | -0.013 | |
| 2010-04-23 | Bob Laptad /Bill Williams Invitational | 5000m | 15:58.92 | 8th · 1st on team | 107.6 | -0.025 | PR SR RSR |
| 2010-04-10 | Gorilla Classic | 5000m | 16:05.35 | 15th · 1st on team | 105.2 | -0.037 | PR SR RSR |
| 2010-03-27 | Tiger Invite | 5000m | 16:21.32 | 14th · 1st on team | 104.4 | -0.021 | PR SR RSR |
| 2010-02-13 | OC Invitational #3 | 1mile | 4:57.62 | 13th · 1st on team | 96.3 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NCCAA National Championships | 3ksteeple | 10:00.11 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2009-04-15 | Cowley Mid-Week Classic | 3ksteeple | 10:13.15 | 1st · 1st on team | — | -0.021 | PR SR |
| 2009-04-04 | OC Ray Vaughn Classic | 5000m | 17:13.72 | 3rd · 1st on team | 99.9 | -0.020 | PR SR |
| 2009-02-21 | Race results → | 3000m | 9:10.44 | 9th · 1st on team | — | — | PR SR |
| 2009-02-14 | Race results → | 3000m | 9:16.81 | 5th · 1st on team | — | — | |
| 2009-02-07 | Radio Shack Invitational | 3000m | 9:32.15 | 22nd · 1st on team | 100.8 | -0.037 | |
| 2009-02-07 | Radio Shack Invitational | 800m | 2:11.37 | 32nd · 1st on team | 97.9 | -0.037 | ★PR SR |
| 2009-01-24 | OC Indoor Invitational | 1000m | 2:46.19 | 4th · 1st on team | 99.6 | -0.040 | ★PR SR |
| 2009-01-17 | Missouri Southern Open Invitational | 3000m | 9:15.96 | 5th · 1st on team | 103.7 | -0.037 | PR SR RSR |
| 2009-01-17 | Missouri Southern Open Invitational | 1mile | 4:43.98 | 7th · 1st on team | 101.4 | -0.037 | ★PR SR |