Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Roy Griak Invitational 2011 Les Bolstadt Golf Course | 8000m | 28:33.2 | 158th · 5th on team | 103.5 | +3.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | NCAA DII Central Region Championships 2010 Wayne Golf Course | 10000m | 34:53.1 | 86th · 4th on team | 106.1 | +6.0% | ★PR ★CR ★R SR CSR RSR |
| 2010-11-06 | NCAA DII Northern Sun NSIC Cross Country Championships 2010 Wayne Golf Course | 8000m | 28:21.4 | 48th · 6th on team | 104.4 | +4.0% | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Pine Hill CC Invitational 2010 Pine Hill Golf Course | 8000m | 28:41.7 | 13th · 3rd on team | 101.9 | +1.8% | PR ★CR R SR CSR RSR |
| 2010-09-25 | Roy Griak Invite 2010 Les Bolstadt Golf Course | 8000m | 29:36 | 212th · 10th on team | 99.1 | +3.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | St Olaf Invitational Cross County Meet 2009 St. Olaf College | 8000m | 30:15 | 148th · 12th on team | 96.6 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | NCAA DII Central Region XC Championships 2008 Kearney Country Club | 10000m | 37:16.9 | 117th · 7th on team | 98.2 | +4.7% | PR ★CR SR CSR |
| 2008-10-25 | NCAAII Northern Sun Intercollegiate Conf XC Ch 2008 Lee Park Golf Course | 8000m | 29:10.6 | 73rd · 8th on team | 100.5 | +1.9% | PR ★CR R SR CSR RSR |
| 2008-10-04 | South Dakota State University Classic 2008 Edgebrook Municipal Golf Course | 8000m | 29:23 | 78th · 6th on team | 99.7 | +1.8% | PR ★CR R SR CSR RSR |
| 2008-09-27 | Roy Griak Invitational (23rd) 2008 Les Bolstadt Golf Course | 8000m | 30:33.6 | 198th · 10th on team | 97.9 | +3.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 5000 Meters | 16:40.33 | 23rd · 2nd on team | — | — | SR |
| 2013-04-27 | Drake Alternative | 5000m | 17:45.37 | 22nd · 2nd on team | 95.0 | -3.7% | SR RSR |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 16:55.07 | 15th · 1st on team | — | — | SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 17:00.01 | 29th · 2nd on team | — | — | SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 10:02.03 | 5th · 3rd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | Meet results → | Men's 5000 Meters | 16:54.28 | 4th · 1st on team | — | — | |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 16:32.1 | 2nd · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NSIC Outdoor Championships | 3ksteeple | 10:52.73 | 15th · 2nd on team | — | -0.4% | |
| 2011-05-07 | Meet results → | Men's 5000 Meters | 16:53.74 | 4th · 4th on team | — | — | PR SR |
| 2011-04-30 | Drake Alternative | 3ksteeple | 10:47.24 | 6th · 2nd on team | — | -3.7% | SR |
| 2011-04-22 | North Country Invite | 3ksteeple | 10:49.43 | 5th · 1st on team | — | -1.0% | |
| 2011-04-16 | Meet results → | Men's 3000 Steeplechase | 11:06.62 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Falcon Invitational | 3ksteeple | 10:48.42 | 15th · 2nd on team | — | -1.7% | SR |
| 2011-02-19 | Saint John's Indoor Invitational | 3000m | 9:38.44 | 11th · 2nd on team | 100.4 | -3.2% | |
| 2011-02-12 | SCSU Open | 1mile | 4:43.58 | 3rd · 1st on team | 103.8 | -2.0% | ★PR SR RSR |
| 2011-01-29 | MSU Open & Penathalon | 5000m | 16:52.53 | 9th · 2nd on team | 101.0 | -3.3% | ★PR SR RSR |
| 2011-01-22 | Iowa State Open | 3000m | 9:32.56 | 21st · 1st on team | 100.1 | -3.7% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NSIC Championships | 3ksteeple | 10:45.1 | 17th · 1st on team | — | -2.0% | ★PR SR |
| 2010-05-01 | Race results → | 5000m | 17:05.39 | 16th · 4th on team | — | — | PR SR |
| 2010-04-24 | Drake Alternatives | 5000m | 17:14.2 | 20th · 5th on team | 99.4 | -2.2% | PR SR |
| 2010-03-27 | Saint John's Invitational | 3ksteeple | 11:07.84 | 8th · 1st on team | — | -2.1% | SR |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 9:56.7 | 9th · 4th on team | — | — | ★PR SR |
| 2010-02-20 | Meet results → | Men's Mile | 4:49.35 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | Bison Open | 3000m | 9:36.64 | 23rd · 3rd on team | 100.3 | -3.3% | PR SR RSR |
| 2010-02-06 | Meet results → | Men's 5000 Meters | 17:14.47 | 6th · 3rd on team | — | — | PR SR |
| 2010-01-16 | Minnesota Open | 3000m | 9:55.57 | 11th · 2nd on team | 97.0 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NSIC Championships | 3ksteeple | 10:47.66 | 16th · 2nd on team | — | -0.2% | PR SR |
| 2009-05-02 | UMD Triangular | 3000m | 9:49.93 | 1st · 1st on team | 98.3 | -2.7% | PR SR |
| 2009-04-25 | GAC Drake Alternative Meet | 3ksteeple | 10:50.26 | 8th · 1st on team | — | -2.2% | PR SR |
| 2009-04-18 | Bulldog Invitational | 3ksteeple | 11:09.1 | 10th · 1st on team | — | -2.7% | |
| 2009-04-04 | Falcon Invitational | 3ksteeple | 11:08.46 | 10th · 2nd on team | — | -1.7% | PR SR |
| 2009-02-28 | NSIC Indoor Championship | 3000m | 9:55.33 | 15th · 2nd on team | 98.1 | -2.5% | PR SR |
| 2009-02-07 | Race results → | 3000m | 9:56.94 | 5th · 1st on team | — | — | PR SR |
| 2009-01-24 | Jack Johnson Minnesota Classic | 600m | 1:30.58 | 8th · 2nd on team | — | -3.5% | ★PR SR |
| 2009-01-17 | Minnesota Open | 800m | 2:08.5 | 6th · 2nd on team | 100.3 | -3.5% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing