Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 25:56.5 | 14th · 1st on team | 115.6 | -0.127 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 25:34.7 | 5th · 5th on team | 115.7 | -0.141 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 26:00.5 | 29th · 1st on team | 112.6 | -0.148 | PR ★CR SR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 26:26 | 16th · 1st on team | 112.5 | -0.131 | ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:29.6 | 25th · 1st on team | 115.2 | -0.113 | ★CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 27:13 | 22nd · 1st on team | 110.6 | -0.127 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 21:46 | 65th · 5th on team | 107.7 | -0.077 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 27:23.1 | 44th · 4th on team | 108.2 | -0.141 | CSR |
| 2007-09-15 | St. Olaf College | 8000m | 26:40 | 36th · 1st on team | 111.3 | -0.133 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 26:55.4 | 17th · 2nd on team | 109.7 | -0.141 | CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 26:18.7 | 83rd · 1st on team | 111.6 | -0.148 | PR CR SR CSR |
| 2006-10-07 | Wartburg College | 8000m | 27:15 | 12th · 1st on team | 109.8 | -0.137 | PR ★CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:21.9 | 84th · 1st on team | 112.0 | -0.113 | PR CR R SR CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 27:56 | 47th · 1st on team | 107.8 | -0.133 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 28:04.5 | 87th · 4th on team | 107.2 | -0.137 | PR CR SR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 28:21.7 | 66th · 5th on team | 105.7 | -0.141 | CR CSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 28:04.7 | 208th · 6th on team | 105.8 | -0.148 | PR CR SR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 28:26.6 | 200th · 5th on team | 107.4 | -0.113 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 5000m | 15:27.49 | 13th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 10-km | 31:02.88 | 4th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Meet of the Unsaintly | 1500m | 4:21.61 | 11th · 3rd on team | 100.1 | -0.041 | ★PR SR |
| 2009-04-25 | GAC Drake Alternative Meet | 5000m | 15:12.19 | 1st · 1st on team | 111.2 | -0.032 | ★PR SR RSR |
| 2009-04-18 | Carleton Relays | 10-km | 32:09.37 | 1st · 1st on team | 107.1 | -0.032 | |
| 2009-04-10 | Lee Krough Invitational | 1500m | 4:22.76 | 30th · 4th on team | 100.5 | -0.032 | PR SR |
| 2009-04-10 | Lee Krough Invitational | 5000m | 15:28.16 | 4th · 1st on team | 109.5 | -0.032 | RSR |
| 2009-04-04 | Central Invitational | 10-km | 31:52.31 | 1st · 1st on team | 108.7 | -0.026 | SR RSR |
| 2009-03-07 | Race results → | 3000m | 9:03.55 | 11th · 1st on team | — | — | |
| 2009-03-07 | Race results → | 5000m | 15:24.68 | 8th · 1st on team | — | — | PR SR |
| 2009-02-27 | Macalester Pre-MIAC Meet | 3000m | 9:02.93 | 2nd · 2nd on team | 106.2 | -0.033 | ★PR SR |
| 2009-02-14 | Meet of the Hearts | 5000m | 15:42.54 | 1st · 1st on team | 107.2 | -0.047 | SR RSR |
| 2009-01-17 | Minnesota Open | 3000m | 9:12.42 | 5th · 1st on team | 103.8 | -0.042 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 10-km | 31:45.75 | 6th · 1st on team | 103.8 | -0.041 | PR SR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 5000m | 15:39.96 | 19th · 2nd on team | 105.5 | -0.041 | |
| 2008-03-08 | MIAC indoor Championships 2008 | 5000m | 15:31.67 | 8th · 2nd on team | 108.6 | -0.041 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-03 | MIAC indoor Championships 2007 | 3000m | 9:10.2 | 23rd · 2nd on team | 104.0 | -0.044 | PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 5000m | 15:40.47 | 12th · 1st on team | 106.5 | -0.044 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 10-km | 33:29.54 | 11th · 1st on team | 99.7 | -0.038 | PR SR |
| 2006-03-04 | MIAC indoor Championships 2006 | 3000m | 9:13.17 | 22nd · 1st on team | 103.2 | -0.047 | PR SR RSR |