Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Katke-Cousins Golf Course | 10000m | 31:04.6 | 26th · 3rd on team | 117.2 | +0.045 | ★PR ★CR SR CSR |
| 2010-10-31 | Zimmer Championship Cross Country Course | 8000m | 24:10.2 | 19th · 1st on team | 118.7 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 24:28.4 | 52nd · 2nd on team | 118.5 | +0.010 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:45.7 | 155th · 5th on team | 112.1 | +0.010 | SR CSR RSR |
| 2009-10-02 | DornochGolf Club | 8000m | 27:46.9 | 40th · 7th on team | 108.3 | +0.050 | SR CSR |
| 2009-09-18 | Kennedy Trails | 6400m | 20:47.5 | 16th · 7th on team | 111.0 | +0.013 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 32:10.9 | 204th · 4th on team | 115.1 | +0.054 | PR ★CR SR CSR |
| 2007-11-10 | IU Championship XC Course | 10000m | 32:59.6 | 84th · 6th on team | 112.8 | +0.055 | ★CR SR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 24:48 | 120th · 4th on team | 117.8 | +0.010 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Forest Creason Golf Course | 10000m | 32:57.6 | 74th · 5th on team | 113.2 | +0.050 | PR ★CR SR CSR |
| 2006-10-06 | DornochGolf Club | 8000m | 26:31 | 19th · 5th on team | 115.0 | +0.050 | PR ★CR R SR CSR RSR |
| 2006-09-15 | Ohio State University Course | 7000m | 22:21.1 | 6th · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-30 | Meet results → | Men's 3000 Steeplechase | 9:00.87 | 9th · 4th on team | — | — | ★PR SR |
| 2010-04-24 | Meet results → | Men's 1500 Meters | 3:51.19 | 3rd · 1st on team | — | — | SR |
| 2010-02-28 | Big Ten Indoor Championship | 1mile | 4:08.94 | 15th · 3rd on team | 114.9 | -0.042 | |
| 2010-02-13 | The GVSU Big Meet | 1mile | 4:03.47 | 4th · 1st on team | 116.3 | -0.042 | ★PR SR RSR |
| 2010-02-06 | Race results → | 3000m | 8:09.36 | 6th · 1st on team | — | — | SR |
| 2010-01-30 | Race results → | 1mile | 4:04.49 | 5th · 2nd on team | — | — | SR |
| 2010-01-16 | Michigan vs Ohio State | 3000m | 8:23.6 | 4th · 2nd on team | 115.4 | -0.039 | SR RSR |
| 2010-01-09 | Race results → | 3000m | 8:23.64 | 2nd · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Big Ten Outdoor Championships | 3ksteeple | 9:39.73 | 15th · 4th on team | — | -0.048 | |
| 2009-05-01 | Meet results → | Men's 3000 Steeplechase | 9:09.11 | 21st · 4th on team | — | — | SR |
| 2009-04-11 | Ohio State vs. Michigan | 1500m | 4:17.2 | 3rd · 1st on team | 101.3 | -0.048 | ★PR SR |
| 2009-04-11 | Ohio State vs. Michigan | 3000m | 8:51.1 | 4th · 2nd on team | 106.6 | -0.048 | |
| 2009-04-04 | Tiger Track Classic | 3ksteeple | 9:11.01 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2009-03-27 | Race results → | 5000m | 14:34.9 | 4th · 2nd on team | — | — | SR |
| 2009-03-27 | Meet results → | Men's 5000 Meters | 14:34.83 | 7th · 2nd on team | — | — | SR |
| 2009-03-01 | Big 10 Men | 3000m | 8:16.1 | 10th · 1st on team | 116.2 | -0.048 | |
| 2009-02-14 | Akron Open | 3000m | 8:06.81 | 1st · 1st on team | 117.7 | -0.035 | ★PR SR RSR |
| 2009-02-07 | Meyo Invitational | 1mile | 4:04.24 | 8th · 1st on team | 115.8 | -0.045 | |
| 2009-01-31 | Race results → | 1mile | 4:03.64 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-17 | Michigan vs Ohio State Dual | 3000m | 8:15.51 | 3rd · 2nd on team | 117.4 | -0.039 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Meet results → | Men's Mile | 4:09.97 | 3rd · 1st on team | — | — | SR |
| 2008-05-02 | Meet results → | Men's 3000 Steeplechase | 9:06.82 | 17th · 1st on team | — | — | PR SR |
| 2008-04-18 | Meet results → | Men's 3000 Steeplechase | 9:19.57 | 4th · 1st on team | — | — | PR SR |
| 2008-04-12 | Sun Angel Track Classic | 5000m | 14:47.75 | 8th · 1st on team | 113.7 | -0.037 | SR RSR |
| 2008-02-16 | Meet results → | Men's 5000 Meters | 14:16.35 | 24th · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 8:13.86 | 15th · 1st on team | — | — | ★PR SR |
| 2008-01-11 | Meet results → | Men's 3000 Meters | 8:27.07 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's Mile | 4:04.93 | 6th · 1st on team | — | — | ★PR SR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 5000m | 14:39.57 | 20th · 2nd on team | 114.0 | -0.040 | |
| 2007-03-31 | Stanford Invitational | 5000m | 14:23.35 | 17th · 1st on team | 114.7 | -0.045 | ★PR SR |
| 2007-03-23 | Meet results → | Men's 1500 Meters | 3:49.53 | 9th · 1st on team | — | — | ★PR SR |
| 2007-02-17 | Meet results → | Men's Mile | 4:11.58 | 2nd · 1st on team | — | — | |
| 2007-02-09 | Meet results → | Men's 5000 Meters | 14:27.37 | 2nd · 1st on team | — | — | PR SR |
| 2007-02-03 | Race results → | 5000m | 14:35.06 | 3rd · 1st on team | — | — | PR SR |
| 2007-01-27 | Gladstein Invitational 2007 | 3000m | 8:17.67 | 2nd · 1st on team | 116.3 | -0.044 | PR R SR RSR |
| 2007-01-19 | Meet results → | Men's Mile | 4:10.42 | 1st · 1st on team | — | — | PR SR |
| 2007-01-19 | Meet results → | Men's 800 Meters | 1:55.18 | 4th · 2nd on team | — | — | ★PR SR |