Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 30:37.3 | 75th · 1st on team | 122.0 | -0.087 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 31:18 | 113th · 1st on team | 120.7 | -0.087 | CSR |
| 2010-11-13 | Katke-Cousins Golf Course | 10000m | 30:29.2 | 3rd · 1st on team | 121.4 | -0.100 | ★PR ★CR SR CSR |
| 2010-10-31 | Zimmer Championship Cross Country Course | 8000m | 23:57.6 | 10th · 2nd on team | 121.7 | -0.126 | ★CR SR CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 24:31.9 | 58th · 2nd on team | 119.7 | -0.131 | SR CSR |
| 2010-09-25 | Oklahoma St. XC Course | 8000m | 24:50.4 | 10th · 1st on team | 120.9 | -0.104 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 31:10.1 | 137th · 3rd on team | 121.2 | -0.087 | CR SR CSR |
| 2008-11-15 | Purdue University | 10000m | 31:42.7 | 10th · 3rd on team | 120.9 | -0.078 | ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 23:55.2 | 14th · 2nd on team | 123.3 | -0.131 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 24:52.4 | 4th · 2nd on team | 120.1 | -0.117 | PR ★CR SR CSR RSR |
| 2008-09-12 | Michigan State University | 8000m | 25:00 | 3rd · 3rd on team | 117.6 | -0.134 | PR ★CR SR CSR RSR |
| 2008-08-29 | Hudson Mills Metropark - OFFICIAL | 10000m | 32:21 | 4th · 4th on team | 116.8 | -0.091 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 31:20 | 121st · 3rd on team | 120.8 | -0.087 | CR CSR |
| 2007-11-10 | IU Championship XC Course | 10000m | 31:07.8 | 11th · 2nd on team | 121.9 | -0.089 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-30 | Meet results → | Men's 3000 Steeplechase Preliminaries | 8:30.42 | 10th · 1st on team | — | — | ★PR SR |
| 2016-06-30 | Meet results → | Men's 3000 Steeplechase Finals | 8:34.16 | 12th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | NCAA Division I Outdoor Track and Field Championships | 3ksteeple | 8:40.66 | 2nd · 1st on team | — | -0.045 | |
| 2012-06-07 | NCAA Division I Outdoor Track and Field Championships (Day 2) | 3ksteeple | 8:39.53 | 3rd · 1st on team | — | -0.045 | |
| 2012-06-06 | Meet results → | Men's 3000 Steeplechase Finals | 8:40.66 | 8th · 2nd on team | — | — | PR SR |
| 2012-05-26 | NCAA Championships-East Preliminary Round | 5000m | 14:40.3 | 36th · 1st on team | 113.6 | -0.042 | SR |
| 2012-05-26 | NCAA Championships-East Preliminary Round | 3ksteeple | 8:38.86 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2012-05-11 | Meet results → | Men's 5000 Meters | 13:52.49 | 3rd · 1st on team | — | — | |
| 2012-05-11 | Meet results → | Men's 3000 Steeplechase | 8:28.9 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-19 | Mt. SAC Relays | 3ksteeple | 8:44.59 | 6th · 1st on team | — | -0.044 | SR |
| 2012-04-05 | Meet results → | Men's 5000 Meters | 13:52.14 | 3rd · 1st on team | — | — | |
| 2012-03-02 | Meet results → | Men's 5000 Meters | 13:52.59 | 1st · 1st on team | — | — | |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:04.35 | 5th · 1st on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 13:51.57 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Division I Team Challenge | 3000m | 7:59.82 | 5th · 1st on team | 119.6 | -0.036 | ★PR SR RSR |
| 2012-01-28 | Meet results → | Men's 5000 Meters | 14:11 | 1st · 1st on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-10 | NCAA Division I Outdoor Track and Field Championships (Day 3) | 3ksteeple | 8:44.88 | 9th · 1st on team | — | -0.045 | |
| 2011-06-08 | Meet results → | Men's 3000 Steeplechase Finals | 8:44.88 | 15th · 2nd on team | — | — | PR SR |
| 2011-06-08 | NCAA Division I Outdoor Track and Field Championships (Day 1) | 3ksteeple | 8:41.59 | 4th · 1st on team | — | -0.045 | PR SR |
| 2011-05-28 | NCAA Division I - East Preliminary | 3ksteeple | 8:44.92 | 8th · 1st on team | — | -0.040 | PR SR |
| 2011-05-28 | NCAA Division I - East Preliminary | 5000m | 14:10.95 | 14th · 1st on team | 117.2 | -0.040 | |
| 2011-05-15 | Big Ten Championships | 3ksteeple | 8:51.93 | 6th · 1st on team | — | -0.033 | SR |
| 2011-05-15 | Big Ten Championships | 5000m | 14:18.08 | 8th · 1st on team | 118.2 | -0.033 | |
| 2011-04-29 | Penn Relays | 5000m | 14:25.1 | 20th · 3rd on team | 115.6 | -0.049 | |
| 2011-04-16 | Michigan vs Ohio State | 3ksteeple | 9:08.52 | 1st · 1st on team | — | -0.029 | SR |
| 2011-03-26 | Stanford Invitational | 5000m | 13:59.53 | 14th · 1st on team | 118.3 | -0.045 | SR |
| 2011-02-27 | Big Ten Indoor Championships | 5000m | 14:17.19 | 10th · 1st on team | 118.9 | -0.026 | SR RSR |
| 2011-02-27 | Big Ten Indoor Championships | 3000m | 8:08.69 | 5th · 1st on team | 118.5 | -0.026 | |
| 2011-02-12 | GVSU Big Meet | 3000m | 8:07.49 | 4th · 1st on team | 116.9 | -0.042 | SR RSR |
| 2011-01-15 | Ohio State vs. Michigan | 3000m | 8:17.62 | 1st · 1st on team | 116.4 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3ksteeple | 8:57.7 | 20th · 1st on team | — | — | |
| 2010-05-16 | Race results → | 5000m | 14:16.61 | 15th · 2nd on team | — | — | |
| 2010-05-16 | Race results → | 3ksteeple | 8:48.18 | 4th · 1st on team | — | — | PR SR |
| 2010-04-24 | Penn Relays | 5000m | 14:14.96 | 11th · 1st on team | 117.1 | -0.049 | SR RSR |
| 2010-04-10 | THE DUAL | 3ksteeple | 9:00.6 | 1st · 1st on team | — | -0.048 | PR SR |
| 2010-04-10 | THE DUAL | 3000m | 8:40.25 | 8th · 5th on team | 108.5 | -0.048 | |
| 2010-03-26 | Meet results → | Men 5000m Run Section 2 | 14:17.52 | 13th · 1st on team | — | — | ★PR SR |
| 2010-03-06 | Alex Wilson Invitational | 5000m | 14:38.65 | 23rd · 1st on team | 114.2 | -0.045 | SR RSR |
| 2010-02-28 | Big Ten Indoor Championship | 3000m | 8:30.26 | 15th · 1st on team | 112.2 | -0.042 | |
| 2010-02-28 | Big Ten Indoor Championship | 5000m | 14:51.36 | 20th · 2nd on team | 113.8 | -0.042 | SR RSR |
| 2010-02-13 | The GVSU Big Meet | 3000m | 8:22.12 | 15th · 5th on team | 113.2 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-01 | Big 10 Men | 5000m | 14:09.33 | 4th · 1st on team | 117.9 | -0.048 | |
| 2009-03-01 | Big 10 Men | 3000m | 8:11.25 | 7th · 1st on team | 117.3 | -0.048 | |
| 2009-02-14 | Husky Classic | 5000m | 13:54.48 | 10th · 1st on team | 119.7 | -0.046 | ★PR SR RSR |
| 2009-02-07 | Meyo Invitational | 3000m | 8:04.34 | 3rd · 1st on team | 117.3 | -0.045 | PR SR RSR |
| 2009-01-31 | Indiana Relays Day 2 | 3000m | 8:14.98 | 2nd · 2nd on team | 117.0 | -0.044 | PR SR RSR |
| 2009-01-30 | Race results → | 1mile | 4:09.69 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-01-17 | Michigan vs Ohio State Dual | 3000m | 8:30.36 | 5th · 2nd on team | 114.0 | -0.039 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Meet results → | Men's 1500 Meters | 3:50.85 | 7th · 3rd on team | — | — | ★PR SR |
| 2008-04-19 | EMU Twilight | 1500m | 3:50.58 | 5th · 3rd on team | 113.0 | -0.042 | ★PR SR RSR |