Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | IU Championship XC Course | 10000m | 32:00.8 | 33rd · 3rd on team | 115.3 | +0.055 | SR CSR |
| 2009-11-01 | PSU Blue Course | 8000m | 28:11 | 83rd · 8th on team | 106.5 | +0.048 | ★CR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 25:54.1 | 20th · 6th on team | 110.8 | +0.003 | ★CR CSR |
| 2009-10-03 | Zimmer Championship Cross Country Course | 8000m | 25:04.1 | 45th · 3rd on team | 115.8 | +0.013 | ★CR SR CSR RSR |
| 2009-09-11 | PSU Blue Course | 8368m | 26:41 | 8th · 5th on team | 112.4 | +0.010 | ★PR ★CR SR CSR RSR |
| 2009-09-04 | Hudson Mills Metropark - OFFICIAL | 5000m | 19:17 | 3rd · 3rd on team | — | -0.001 | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 32:55 | 243rd · 7th on team | — | +0.054 | SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:11.3 | 30th · 3rd on team | — | +0.010 | SR CSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 24:12 | 22nd · 1st on team | — | +0.004 | ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 25:30.5 | 35th · 8th on team | — | +0.041 | ★CR CSR |
| 2008-09-12 | Michigan State University | 8000m | 25:25 | 10th · 6th on team | — | +0.008 | ★CR SR CSR |
| 2008-08-29 | Hudson Mills Metropark - OFFICIAL | 10000m | 33:07 | 7th · 7th on team | — | +0.044 | SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 31:17.3 | 118th · 2nd on team | 118.3 | +0.054 | ★CR CSR |
| 2007-11-10 | IU Championship XC Course | 10000m | 31:11.2 | 13th · 3rd on team | 119.3 | +0.055 | ★PR ★CR SR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 24:04 | 48th · 3rd on team | 121.4 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 8000m | 24:14 | 13th · 2nd on team | 120.0 | +0.004 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Forest Creason Golf Course | 10000m | 32:20.9 | 45th · 4th on team | 115.3 | +0.050 | ★CR CSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 24:31.6 | 59th · 3rd on team | 119.3 | +0.010 | PR CR R SR CSR RSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8000m | 24:35 | 33rd · 4th on team | 118.2 | +0.004 | PR CR R SR CSR RSR |
| 2006-09-01 | Hudson Mills Metropark - OFFICIAL | 10000m | 32:14 | 1st · 1st on team | 115.6 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Race results → | 5000m | 14:33.66 | 25th · 3rd on team | — | — | |
| 2010-05-16 | Race results → | 1500m | 3:50.06 | 26th · 1st on team | — | — | SR |
| 2010-05-01 | Payton Jordan Cardinal Invitational | 5000m | 14:37.11 | 22nd · 2nd on team | 114.5 | -0.045 | |
| 2010-04-24 | Penn Relays | 5000m | 14:35.15 | 25th · 2nd on team | 114.4 | -0.049 | |
| 2010-04-17 | EMU Twilight Invitational | 1mile | 4:18.81 | 7th · 4th on team | 110.2 | -0.042 | |
| 2010-04-16 | EMU Twilight Invitational | 1mile | 4:18.81 | 7th · 4th on team | 109.8 | -0.042 | |
| 2010-04-10 | THE DUAL | 3000m | 8:37.53 | 7th · 4th on team | 109.1 | -0.048 | |
| 2010-04-10 | THE DUAL | 3ksteeple | 9:16.06 | 4th · 2nd on team | — | -0.048 | SR |
| 2010-02-28 | Big Ten Indoor Championship | 5000m | 14:41.41 | 16th · 1st on team | 115.1 | -0.042 | |
| 2010-02-13 | The GVSU Big Meet | 5000m | 14:28.03 | 14th · 2nd on team | 115.7 | -0.042 | SR RSR |
| 2010-02-06 | Race results → | 3000m | 8:18.59 | 16th · 2nd on team | — | — | SR |
| 2010-01-30 | Rod McCravy Memorial | 1mile | 4:06.37 | 1st · 1st on team | 115.1 | -0.044 | ★PR SR |
| 2010-01-23 | Race results → | 800m | 1:55.17 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-01-16 | Michigan vs Ohio State | 3000m | 8:22.52 | 3rd · 2nd on team | 115.7 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | NCAA Mideast Regional | 5000m | 14:58.99 | 17th · 3rd on team | — | -0.038 | |
| 2009-05-17 | Big Ten Outdoor Championships | 5000m | 14:43.71 | 14th · 2nd on team | — | -0.048 | |
| 2009-05-17 | Big Ten Outdoor Championships | 3ksteeple | 9:33.75 | 14th · 1st on team | — | -0.048 | |
| 2009-05-01 | Meet results → | Men's 3000 Steeplechase | 8:56.29 | 7th · 1st on team | — | — | ★PR SR |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 14:01.8 | 4th · 1st on team | — | -0.049 | ★PR SR |
| 2009-04-11 | Ohio State vs. Michigan | 3ksteeple | 9:15.8 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2009-04-11 | Ohio State vs. Michigan | 3000m | 8:51.89 | 5th · 3rd on team | — | -0.048 | |
| 2009-04-04 | Tiger Track Classic | 1500m | 3:55.14 | 8th · 3rd on team | — | -0.041 | SR |
| 2009-03-01 | Big 10 Men | 5000m | 14:41.4 | 24th · 4th on team | — | -0.048 | |
| 2009-02-14 | Husky Classic | 3000m | 8:11.49 | 25th · 2nd on team | — | -0.046 | ★PR SR |
| 2009-02-07 | Meyo Invitational | 5000m | 14:32 | 15th · 1st on team | — | -0.045 | PR SR |
| 2009-01-31 | Indiana Relays Day 2 | 3000m | 8:19.88 | 4th · 4th on team | — | -0.044 | PR SR |
| 2009-01-30 | Meet results → | Men's Mile | 4:07.97 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-17 | Michigan vs Ohio State Dual | 3000m | 8:42.29 | 9th · 4th on team | — | -0.039 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Meet results → | Men's 3000 Steeplechase | 9:19.8 | 23rd · 1st on team | — | — | SR |
| 2008-04-19 | EMU Twilight | 1500m | 3:49.68 | 4th · 2nd on team | 113.4 | -0.042 | ★PR SR RSR |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 14:35.66 | 11th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Central Collegiate/EMU Twilight 2007 | 1500m | 3:52.24 | 12th · 5th on team | 111.8 | -0.042 | PR SR |
| 2007-04-14 | Meet results → | Men's 3000 Steeplechase | 9:18.1 | 1st · 1st on team | — | — | PR SR |
| 2007-03-31 | Stanford Invitational | 10-km | 30:13.93 | 10th · 2nd on team | 111.6 | -0.045 | ★PR SR |
| 2007-02-17 | Harold Silverston Invitational 2007 | 2000m | 5:20.07 | 1st · 1st on team | 113.9 | -0.039 | ★PR SR RSR |
| 2007-02-02 | Meet results → | Men's 5000 Meters | 14:41.26 | 19th · 4th on team | — | — | PR SR |
| 2007-01-27 | Gladstein Invitational 2007 | 1mile | 4:10.14 | 2nd · 2nd on team | 113.1 | -0.044 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-15 | Meet results → | Men's 3000 Meters | 8:36.42 | 2nd · 1st on team | — | — | ★PR SR |