Racecast

Sean Welsh

Richmond (IN) · Sr · MID-SOUTHNC D4A4A · Compare head to head

Athlete rating 112.2 2009 TF season
Best race 113.6 XC
Races 34
Seasons 4 2006 — 2009

RankedNation #1108·NCAA DI #932·SOUTHEAST #102·ATLANTIC 10 #40·VA #35·Team #16 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 11 races in 2008

Rating scale ?

Cross Country

2008 XC 111.7

Richmond (IN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Wake Forest 10000m 33:48.8 127th · 7th on team 113.2 -0.093 ★CR SR CSR RSR
2008-11-01 UNC Campus Course 8000m 26:56.2 93rd · 9th on team 109.4 -0.142 ★CR CSR
2008-10-17 PSU Blue Course 8000m 27:18 149th · 7th on team 111.3 -0.112 ★CR CSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 8000m 25:43 29th · 2nd on team 113.1 -0.154 ★PR ★CR SR CSR RSR

2007 XC 112.6

Richmond (IN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 EP Tom Sawyer State Park 10000m 33:38.4 140th · 6th on team 111.7 -0.111 ★PR ★CR SR CSR
2007-10-27 Belmont Plateau 8000m 27:32 60th · 7th on team 113.6 -0.109 ★CR ★R SR CSR RSR

2006 XC 109.6

Richmond (IN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Schenley Park 8000m 27:18.8 70th · 6th on team 109.6 -0.138 PR ★CR R SR CSR RSR

Track & Field

2009 TF 110.1

Richmond (IN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 Race results → 1500m 3:55.67 42nd · 1st on team — —
2009-05-16 Georgia Tech Invitational 1500m 3:59.54 27th · 2nd on team 109.4 -0.038
2009-05-03 Race results → 800m 1:59.89 31st · 3rd on team — —
2009-05-03 Race results → 1500m 3:54.08 1st · 1st on team — —
2009-04-17 Larry Ellis Invitational - Friday Night Races 1500m 3:51.68 18th · 1st on team 112.3 -0.044 ★PR SR
2009-04-11 Lou Onesty/Milton Abramson Invitational 800m 1:52.03 4th · 1st on team 113.3 -0.044 ★PR SR RSR
2009-04-04 Race results → 800m 1:54.88 21st · 1st on team — — PR SR
2009-04-04 Race results → 1500m 3:52.26 4th · 1st on team — — PR SR
2009-03-28 Fred Hardy Invitational 1500m 3:55.25 1st · 1st on team 111.8 -0.036 PR SR RSR
2009-02-21 Race results → 1mile 4:17.44 2nd · 1st on team — —
2009-02-21 Race results → 1000m 2:31.52 6th · 2nd on team — — ★PR SR
2009-02-07 Race results → 1mile 4:15.87 12th · 1st on team — — ★PR SR
2009-01-31 Texas Roadhouse Carolina Classic 800m 1:56.62 9th · 2nd on team 109.8 -0.040 PR SR
2009-01-24 HU Invitational 1mile 4:20.78 1st · 1st on team 110.2 -0.028 PR SR RSR
2009-01-17 Maryland Terrapin Invitational 800m 2:02.5 13th · 2nd on team 104.1 -0.035 PR SR RSR

2008 TF —

Richmond (IN) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-19 Meet results → Men's 800 Meters 2:00.13 9th · 5th on team — —
2008-04-11 Meet results → Men's 800 Meters 1:59.16 34th · 2nd on team — — ★PR SR

2007 TF 108.9

Richmond (IN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-14 Lou Onesty/Milton G. Abramson Invitational 2007 1500m 3:58.94 9th · 2nd on team 108.9 -0.044 PR SR RSR
2007-02-03 Meet results → Men's Mile 4:23.86 9th · 2nd on team — — ★PR SR
2007-01-26 Meet results → Men 1000m Run 2:38 20th · 5th on team — — ★PR SR
2007-01-20 Meet results → Men's 800 Meters 2:03.92 30th · 3rd on team — — SR

2006 TF 102.5

Richmond (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-07 Atlantic 10 Conference Outdoor Track & Field Championships 1500m 4:14.27 22nd · 3rd on team 102.5 -0.039 PR R SR RSR
2006-04-14 Meet results → Men's 800 Meters 2:01.4 62nd · 5th on team — — PR SR
2006-04-01 Meet results → Men's 1500 Meters 4:17.4 46th · 3rd on team — — ★PR SR
2006-03-16 Meet results → Men's 400 Meters 55.32 53rd · 5th on team — — ★PR SR
2006-02-04 Meet results → Men's 1000 Meters 2:37.53 2nd · 2nd on team — — ★PR SR
2006-01-28 Meet results → Men's 800 Meters 2:05.68 20th · 4th on team — — PR SR