Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 33:43.5 | 143rd · 5th on team | 111.2 | -0.111 | ★PR ★CR SR CSR |
| 2009-10-16 | Panorama Farms | 8000m | 25:57.7 | 85th · 4th on team | 111.5 | -0.141 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22 | 165th · 4th on team | 113.0 | -0.154 | ★PR ★CR SR CSR |
| 2009-09-05 | St. Catherine`s Fields | 5000m | 15:52.3 | 4th · 3rd on team | 123.7 | -0.060 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | UNC Campus Course | 8000m | 27:07.2 | 99th · 10th on team | 108.6 | -0.142 | ★CR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 27:27 | 160th · 8th on team | 110.7 | -0.112 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:07 | 54th · 3rd on team | 111.3 | -0.154 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Schenley Park | 8000m | 28:40.3 | 118th · 10th on team | 104.4 | -0.138 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:21.4 | 177th · 1st on team | 107.6 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Carolina Qualifier | 3ksteeple | 9:15.9 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2010-05-02 | Atlantic 10 Championships | 3ksteeple | 9:35.52 | 6th · 1st on team | — | -0.038 | SR |
| 2010-05-02 | Atlantic 10 Championships | 1500m | 4:01.7 | 14th · 1st on team | 108.5 | -0.038 | |
| 2010-04-16 | Meet results → | Men's 3000 Steeplechase | 9:16.34 | 12th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Lou Onesty Invitational | 800m | 1:57.89 | 14th · 1st on team | 106.6 | -0.044 | ★PR SR |
| 2010-04-10 | Lou Onesty Invitational | 1500m | 3:56.15 | 13th · 1st on team | 110.3 | -0.044 | ★PR SR |
| 2010-03-27 | Maryland Invitational | 1500m | 4:00.9 | 8th · 1st on team | 109.3 | -0.035 | SR |
| 2010-03-27 | Maryland Invitational | 800m | 2:04.16 | 29th · 1st on team | 102.3 | -0.035 | SR |
| 2010-02-20 | Meet results → | Men's 1000 Meters Preliminaries | 2:32.03 | 14th · 1st on team | — | — | ★PR SR |
| 2010-02-20 | Meet results → | Men's 1000 Meters Finals | 2:32.35 | 16th · 2nd on team | — | — | ★PR SR |
| 2010-02-12 | Gene Anderson UNC Invitational | 400m | 53.68 | 38th · 2nd on team | — | -0.040 | ★PR SR |
| 2010-02-12 | Gene Anderson UNC Invitational | 1mile | 4:18.66 | 6th · 1st on team | 110.8 | -0.040 | SR RSR |
| 2010-02-06 | Meet results → | Men's Mile | 4:17.79 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Men's 800 Meters | 1:59.56 | 5th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Hokie Invitational | 1mile | 4:21.04 | 20th · 1st on team | 108.7 | -0.042 | SR RSR |
| 2010-01-23 | Hokie Invitational | 1000m | 2:31.82 | 13th · 1st on team | 107.6 | -0.042 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Georgia Tech Invitational | 3ksteeple | 9:25.22 | 5th · 1st on team | — | -0.038 | |
| 2009-05-03 | Race results → | 3ksteeple | 9:28.49 | 9th · 2nd on team | — | — | |
| 2009-05-03 | Race results → | 1500m | 3:56.26 | 6th · 2nd on team | — | — | PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 3ksteeple | 9:23.62 | 14th · 1st on team | — | -0.044 | PR SR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 1500m | 4:01.03 | 4th · 2nd on team | 108.9 | -0.044 | |
| 2009-04-04 | Race results → | 3ksteeple | 9:51.7 | 21st · 2nd on team | — | — | PR SR |
| 2009-03-28 | Fred Hardy Invitational | 3000m | 8:49.4 | 13th · 4th on team | 108.1 | -0.036 | ★PR SR |
| 2009-03-28 | Fred Hardy Invitational | 1500m | 4:00.76 | 6th · 2nd on team | 109.2 | -0.036 | PR SR |
| 2009-02-21 | Race results → | 1mile | 4:20.68 | 6th · 2nd on team | — | — | |
| 2009-02-13 | Liberty Quad | 1mile | 4:17.78 | 2nd · 1st on team | 110.4 | -0.040 | |
| 2009-02-07 | Race results → | 1mile | 4:17.1 | 19th · 2nd on team | — | — | ★PR SR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 1mile | 4:18.94 | 6th · 1st on team | 110.8 | -0.040 | PR SR RSR |
| 2009-01-24 | HU Invitational | 1mile | 4:21.86 | 2nd · 2nd on team | 109.7 | -0.028 | |
| 2009-01-24 | HU Invitational | 800m | 2:03.44 | 16th · 2nd on team | 103.7 | -0.028 | |
| 2009-01-17 | Maryland Terrapin Invitational | 800m | 2:01.92 | 11th · 1st on team | 104.6 | -0.035 | SR RSR |
| 2009-01-17 | Maryland Terrapin Invitational | 1mile | 4:20.66 | 5th · 1st on team | 109.8 | -0.035 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 1500m | 4:02.32 | 14th · 3rd on team | 107.3 | -0.044 | PR SR |
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 800m | 2:00.04 | 35th · 1st on team | 105.0 | -0.044 | PR SR |
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 1000m | 2:32.33 | 5th · 2nd on team | 108.3 | -0.043 | PR R SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-07 | Atlantic 10 Conference Outdoor Track & Field Championships | 1500m | 4:04 | 14th · 2nd on team | 106.8 | -0.039 | PR SR RSR |
| 2006-03-16 | Meet results → | Men's 400 Meters | 53.54 | 41st · 2nd on team | — | — | ★PR SR |
| 2006-03-16 | Meet results → | Men's 800 Meters | 2:01.48 | 14th · 1st on team | — | — | PR SR |