Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 32:25 | 82nd · 4th on team | 112.4 | +0.040 | ★PR ★CR SR CSR |
| 2010-10-30 | Franklin Park | 8000m | 25:25.8 | 25th · 1st on team | 113.1 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | West Windsor Field | 8000m | 26:01.7 | 75th · 5th on team | 108.8 | -0.006 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:00 | 219th · 3rd on team | 110.3 | +0.003 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 34:36.1 | 101st · 3rd on team | 109.8 | +0.081 | ★CR SR CSR |
| 2009-10-31 | Catamount Family Center | 8000m | 27:00.8 | 33rd · 2nd on team | 108.6 | +0.017 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52 | 265th · 2nd on team | 110.1 | +0.003 | PR ★CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 26:48.1 | 38th · 2nd on team | 112.0 | +0.047 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 35:52 | 113th · 4th on team | 107.5 | +0.093 | ★CR SR CSR |
| 2008-11-01 | Friends of Oregon Ridge | 8000m | 26:56.5 | 33rd · 4th on team | 111.4 | +0.046 | ★CR CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 26:08.4 | 99th · 7th on team | 108.6 | -0.006 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:52 | 112th · 3rd on team | 109.9 | +0.028 | PR ★CR SR CSR |
| 2007-10-27 | Sunken Meadow State Park | 8124m | 27:21.1 | 29th · 3rd on team | 111.5 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15 | 150th · 3rd on team | 110.3 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 10,000 Meters | 33:35.79 | 16th · 4th on team | — | — | |
| 2011-05-07 | Meet results → | Men's 5000 Meters | 16:09.79 | 27th · 7th on team | — | — | SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 15:25.99 | 139th · 4th on team | 107.9 | -0.044 | |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 15:18.21 | 56th · 3rd on team | 110.3 | -0.045 | SR RSR |
| 2011-04-09 | Maryland Invitational | 3000m | 8:57.93 | 16th · 5th on team | 106.7 | -0.035 | |
| 2011-03-31 | Meet results → | Men's 10,000 Meters | 32:39.18 | 20th · 2nd on team | — | — | ★PR SR |
| 2011-02-19 | America East Championships | 5000m | 15:20.75 | 18th · 3rd on team | 107.5 | -0.057 | SR |
| 2011-02-19 | America East Championships | 3000m | 8:51.03 | 19th · 2nd on team | 107.7 | -0.057 | |
| 2011-02-11 | Lafayette/Rider Invitational | 3000m | 8:51.73 | 23rd · 1st on team | 108.4 | -0.050 | |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 15:26.17 | 19th · 2nd on team | 107.7 | -0.050 | SR |
| 2011-01-29 | Patriot Games | 3000m | 8:47.68 | 10th · 1st on team | 108.8 | -0.042 | ★PR SR RSR |
| 2011-01-22 | Terrapin Invitational | 3000m | 8:59.94 | 6th · 1st on team | 106.4 | -0.035 | PR SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 9:00.11 | 20th · 3rd on team | 106.7 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | America East Championships | 5000m | 16:34.72 | 19th · 3rd on team | 102.3 | -0.033 | |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 15:41.95 | 114th · 2nd on team | — | — | |
| 2010-04-03 | Colonial Relays | 5000m | 15:14.23 | 31st · 1st on team | 111.3 | -0.041 | |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 15:31.33 | 18th · 2nd on team | — | — | ★PR SR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:47.93 | 16th · 1st on team | — | — | |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 8:51.87 | 15th · 1st on team | — | — | |
| 2010-02-05 | New Balance Collegiate Invitational | 5000m | 14:51.48 | 3rd · 1st on team | 112.0 | -0.050 | ★PR R SR RSR |
| 2010-01-30 | Race results → | 3000m | 9:09.7 | 17th · 2nd on team | — | — | PR SR |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 8:45.02 | 7th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | America East Championships | 5000m | 15:47.29 | 16th · 2nd on team | 107.2 | -0.032 | RSR |
| 2009-04-18 | Meet results → | Men's 1500 Meters | 4:17.42 | 18th · 2nd on team | — | — | ★PR SR |
| 2009-04-11 | Race results → | 5000m | 16:03.43 | 70th · 1st on team | — | — | |
| 2009-04-04 | Penn Invite | 5000m | 15:43.8 | 16th · 1st on team | 107.0 | -0.049 | PR SR RSR |
| 2009-03-28 | Maryland Invitational | 5000m | 15:47.95 | 10th · 2nd on team | 106.8 | -0.035 | PR SR RSR |
| 2009-01-31 | Patriot Games | 1mile | 4:52.01 | 20th · 3rd on team | 98.1 | -0.042 | ★PR SR |
| 2009-01-17 | Maryland Terrapin Invitational | 3000m | 9:19.15 | 14th · 3rd on team | 102.9 | -0.035 | PR SR RSR |
| 2009-01-10 | Gulden Relays | 3000m | 9:40.2 | 19th · 2nd on team | 98.7 | -0.043 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 3000 Meters | 9:21.43 | 20th · 3rd on team | — | — | PR SR |
| 2008-02-15 | Meet results → | Men's Mile | 4:31.78 | 33rd · 4th on team | — | — | |
| 2008-02-08 | Meet results → | Men 5000m Run College | 15:16.66 | 9th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 5000m Run | 15:34.64 | 5th · 1st on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's Mile | 4:31.57 | 5th · 2nd on team | — | — | ★PR SR |