Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Friends of Oregon Ridge | 8000m | 25:59.5 | 8th · 1st on team | 120.1 | -0.077 | ★CR ★R CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 24:54 | 25th · 1st on team | 115.3 | -0.147 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:23 | 41st · 1st on team | 116.7 | -0.115 | ★PR ★CR SR CSR |
| 2007-10-27 | Sunken Meadow State Park | 8124m | 26:38.3 | 11th · 2nd on team | 118.0 | -0.087 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 10000m | 32:57 | 91st · 1st on team | 112.5 | -0.121 | PR ★CR SR CSR |
| 2006-10-28 | University of Maine | 8000m | 25:08.6 | 9th · 1st on team | 119.7 | -0.118 | PR ★CR R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:42 | 186th · 4th on team | 109.9 | -0.142 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:31.8 | 127th · 6th on team | 111.8 | -0.115 | PR CR SR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15.6 | 62nd · 1st on team | 112.1 | -0.142 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | America East Championships | 5000m | 16:02.38 | 24th · 3rd on team | 105.5 | -0.032 | |
| 2009-04-11 | Race results → | 5000m | 15:22.32 | 24th · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Maryland Invitational | 1500m | 4:17.01 | 13th · 1st on team | 102.6 | -0.035 | SR |
| 2009-02-21 | America East Indoor Track and Field Championships | 1mile | 4:25.79 | 8th · 1st on team | 105.2 | -0.057 | |
| 2009-02-07 | Race results → | 1mile | 4:32.44 | 45th · 2nd on team | — | — | |
| 2009-01-31 | Patriot Games | 1mile | 4:19.58 | 4th · 1st on team | 110.3 | -0.042 | SR |
| 2009-01-17 | Maryland Terrapin Invitational | 3000m | 8:39.82 | 3rd · 1st on team | 110.7 | -0.035 | ★PR SR RSR |
| 2009-01-10 | Gulden Relays | 1mile | 4:28.02 | 2nd · 1st on team | 106.8 | -0.043 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 3000 Meters | 9:05.33 | 12th · 2nd on team | — | — | |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 8:53.01 | 3rd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 1500m | 3:52.68 | 23rd · 1st on team | 111.9 | -0.044 | ★PR SR RSR |
| 2007-04-13 | Meet results → | Men's 1500 Meters | 3:49.2 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 1mile | 4:11.08 | 5th · 1st on team | 111.1 | -0.057 | ★PR SR RSR |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 1mile | 4:11.55 | 10th · 2nd on team | 110.9 | -0.057 | |
| 2007-02-09 | Meet results → | Men's 1000 Meters | 2:29.07 | 3rd · 2nd on team | — | — | ★PR SR |
| 2007-02-02 | Meet results → | Men 1 Mile Run College10:05 | 4:13.78 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men 3000m Run Inv | 8:34.28 | 11th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-03 | Meet results → | Men 1 Mile Run College | 4:12.21 | 4th · 1st on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's Mile | 4:15.49 | 16th · 1st on team | — | — | ★PR SR |
| 2006-01-13 | Meet results → | Men 1 Mile Run Seeded | 4:17.28 | 5th · 1st on team | — | — | ★PR SR |
| 2005-12-03 | Meet results → | Men's Mile | 4:23.35 | 1st · 1st on team | — | — | PR SR |