Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 34:08.5 | 71st · 1st on team | 111.3 | +0.081 | ★CR SR CSR |
| 2009-10-31 | Catamount Family Center | 8000m | 26:43.8 | 25th · 1st on team | 109.7 | +0.017 | ★CR CSR |
| 2009-10-17 | West Windsor Field | 8000m | 26:18.1 | 58th · 1st on team | 108.7 | -0.006 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:09 | 131st · 1st on team | 113.2 | +0.003 | ★PR ★CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 26:01.1 | 21st · 1st on team | 115.3 | +0.047 | ★CR ★R CSR RSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 25:48 | 19th · 1st on team | 110.9 | +0.009 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 35:13 | 94th · 3rd on team | 109.4 | +0.093 | ★CR SR CSR |
| 2008-11-01 | Friends of Oregon Ridge | 8000m | 26:15.2 | 14th · 2nd on team | 114.3 | +0.046 | ★CR R CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 25:09.8 | 37th · 3rd on team | 112.8 | -0.006 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:16 | 133rd · 4th on team | 108.6 | +0.028 | ★PR ★CR SR CSR |
| 2007-10-27 | Sunken Meadow State Park | 8124m | 27:21.7 | 30th · 4th on team | 111.5 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10 | 135th · 2nd on team | 110.7 | +0.003 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 10000m | 34:20 | 144th · 5th on team | 107.1 | +0.027 | PR ★CR SR CSR |
| 2006-10-28 | University of Maine | 8000m | 26:52.4 | 52nd · 6th on team | 107.8 | +0.001 | PR ★CR SR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:56 | 203rd · 5th on team | 108.2 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | America East Championships | 10-km | 32:33.13 | 10th · 1st on team | 106.0 | -0.033 | SR |
| 2010-05-02 | America East Championships | 5000m | 16:01.38 | 16th · 2nd on team | 105.9 | -0.033 | |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 15:36.77 | 112th · 1st on team | — | — | |
| 2010-04-03 | Colonial Relays | 5000m | 15:28.96 | 34th · 2nd on team | 109.6 | -0.041 | |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:55.66 | 21st · 2nd on team | — | — | |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 14:54.55 | 8th · 1st on team | — | — | ★PR SR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 8:58.2 | 20th · 2nd on team | — | — | |
| 2010-02-05 | New Balance Collegiate Invitational | 5000m | 14:55.97 | 4th · 2nd on team | 111.5 | -0.050 | ★PR SR RSR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:01.85 | 15th · 1st on team | — | — | |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 8:44.96 | 6th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | America East Championships | 5000m | 15:37.09 | 13th · 1st on team | 108.4 | -0.032 | |
| 2009-05-02 | America East Championships | 10-km | 32:13.73 | 5th · 1st on team | 106.1 | -0.032 | |
| 2009-04-18 | Race results → | 3000m | 9:00.29 | 6th · 1st on team | — | — | |
| 2009-04-11 | Race results → | 10-km | 31:57.47 | 27th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Penn Invite | 5000m | 16:03.29 | 22nd · 2nd on team | 104.8 | -0.049 | |
| 2009-03-28 | Maryland Invitational | 5000m | 15:28.77 | 3rd · 1st on team | 109.1 | -0.035 | |
| 2009-02-21 | America East Indoor Track and Field Championships | 3000m | 9:03.92 | 21st · 1st on team | 105.0 | -0.057 | |
| 2009-02-21 | America East Indoor Track and Field Championships | 5000m | 15:06.74 | 5th · 1st on team | 109.4 | -0.057 | PR SR RSR |
| 2009-02-13 | Meet results → | Men's 3000 Meters | 8:42.76 | 8th · 1st on team | — | — | SR |
| 2009-02-07 | Race results → | 5000m | 15:29.45 | 14th · 1st on team | — | — | PR SR |
| 2009-01-31 | Patriot Games | 1mile | 4:29.81 | 9th · 2nd on team | 106.1 | -0.042 | ★PR SR |
| 2009-01-17 | Maryland Terrapin Invitational | 3000m | 8:55.7 | 7th · 2nd on team | 107.4 | -0.035 | RSR |
| 2009-01-10 | Gulden Relays | 3000m | 8:53.88 | 4th · 1st on team | 107.3 | -0.043 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 3000 Meters | 9:02.82 | 9th · 1st on team | — | — | SR |
| 2008-02-08 | Meet results → | Men 5000m Run College | 15:38.56 | 20th · 2nd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 5000m Run Inv | 15:23.28 | 16th · 1st on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's Mile | 4:34.71 | 9th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 3000 Meters | 9:13.97 | 11th · 3rd on team | — | — | |
| 2007-04-13 | Meet results → | Men's 10,000 Meters | 32:12.86 | 24th · 1st on team | — | — | ★PR SR |
| 2007-02-09 | Meet results → | Men's 3000 Meters | 8:55.82 | 9th · 2nd on team | — | — | |
| 2007-01-20 | Meet results → | Men's 3000 Meters | 8:35.93 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-01-13 | Meet results → | Men's 3000 Meters | 9:09.11 | 7th · 2nd on team | — | — | PR SR |