Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 34:34.4 | 97th · 5th on team | 109.9 | +0.081 | ★CR SR CSR |
| 2009-10-31 | WakeMed Soccer Park | 8000m | 25:32.5 | 67th · 4th on team | 113.5 | +0.013 | |
| 2009-10-16 | Panorama Farms | 8000m | 26:02 | 86th · 5th on team | 109.1 | +0.007 | ★CR CSR |
| 2009-10-02 | WakeMed Soccer Park | 8000m | 25:01 | 10th · 3rd on team | 116.2 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-05 | University of Maryland Eastern Shore | 8000m | 26:42.9 | 15th · 4th on team | 112.9 | +0.047 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 36:34 | 130th · 7th on team | 105.5 | +0.093 | ★CR SR CSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 26:03 | 57th · 4th on team | 112.0 | +0.014 | ★CR CSR |
| 2008-10-18 | West Windsor Field | 8000m | 25:17 | 44th · 5th on team | 112.3 | -0.006 | PR ★CR SR CSR |
| 2008-10-04 | George Mason Cross Country Meet | 8000m | 25:19.5 | 15th · 3rd on team | — | — | PR ★CR SR CSR |
| 2008-10-04 | Bull Run Regional Park | 8000m | 25:20 | 15th · 3rd on team | 114.0 | +0.005 | ★CR R CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:24 | 94th · 6th on team | 111.5 | +0.028 | ★PR ★CR SR CSR |
| 2007-10-27 | Panorama Farms | 8000m | 26:05.7 | 61st · 5th on team | 111.8 | +0.007 | PR CR R SR CSR RSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 27:06.3 | 32nd · 6th on team | 109.6 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Maryland Twilight Meet | 1500m | 3:52.45 | 4th · 3rd on team | 113.8 | -0.035 | ★PR SR RSR |
| 2010-04-17 | Race results → | 1500m | 4:03.8 | 43rd · 3rd on team | — | — | |
| 2010-04-03 | Colonial Relays | 1500m | 3:56.43 | 27th · 1st on team | 110.6 | -0.041 | PR SR RSR |
| 2010-03-27 | Maryland Invitational | 1500m | 3:59.54 | 6th · 1st on team | 109.9 | -0.035 | PR SR RSR |
| 2010-03-27 | Maryland Invitational | 800m | 1:56.37 | 8th · 4th on team | 109.1 | -0.035 | SR |
| 2010-02-27 | ACC Indoor Championships | 3000m | 8:47.4 | 38th · 3rd on team | 109.9 | -0.042 | SR RSR |
| 2010-02-25 | Meet results → | Men's Mile Preliminaries | 4:16.26 | 27th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 8:36.59 | 14th · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Wesley A. Brown Invitational | 1mile | 4:25.08 | 11th · 2nd on team | 106.2 | -0.049 | SR |
| 2010-01-23 | Navy Quad | 800m | 1:57.31 | 8th · 4th on team | 107.1 | -0.049 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 800m | 1:55.66 | 6th · 2nd on team | — | — | ★PR SR |
| 2009-04-18 | ACC Outdoor Championships | 1500m | 4:01.35 | 36th · 1st on team | 108.7 | -0.040 | |
| 2009-04-11 | Race results → | 1500m | 4:03.11 | 22nd · 1st on team | — | — | |
| 2009-04-11 | Race results → | 800m | 2:04.42 | 81st · 2nd on team | — | — | |
| 2009-03-28 | Maryland Invitational | 800m | 1:56.49 | 2nd · 2nd on team | 109.3 | -0.035 | PR SR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 1500m | 4:00.78 | 2nd · 1st on team | 109.9 | -0.030 | PR SR |
| 2009-02-28 | ACC Championships | 3000m | 8:47.01 | 27th · 1st on team | 110.1 | -0.042 | ★PR SR |
| 2009-02-14 | Virginia Duals | 1mile | 4:14.48 | 3rd · 1st on team | 110.7 | -0.050 | |
| 2009-02-07 | VT Elite | 1mile | 4:13.71 | 5th · 1st on team | 112.0 | -0.042 | ★PR SR RSR |
| 2009-01-24 | Wesley A. Brown Invitational | 1mile | 4:27 | 17th · 2nd on team | 105.6 | -0.049 | |
| 2009-01-17 | Maryland Terrapin Invitational | 1mile | 4:16.81 | 2nd · 1st on team | 111.5 | -0.035 | PR SR RSR |
| 2009-01-09 | Meet results → | Men's Mile | 4:19.56 | 5th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men 1500m Run | 3:55.34 | 1st · 1st on team | — | — | ★PR SR |
| 2008-03-20 | Meet results → | Men's 1500 Meters | 4:11.08 | 15th · 2nd on team | — | — | ★PR SR |