Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | WakeMed Soccer Park | 8000m | — | — | — | +0.013 | CSR |
| 2009-09-16 | Bowie State University | 8000m | 29:38 | 13th · 4th on team | 92.3 | -0.046 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Friends of Oregon Ridge | 8046m | 33:13.5 | 29th · 3rd on team | 90.7 | +0.046 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | WakeMed Soccer Park | 8000m | — | — | — | +0.013 | PR CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-13 | Meet results → | Men's 5000 Meters | 19:28.16 | 9th · 4th on team | — | — | SR |
| 2010-01-16 | Maryland Invitational | 800m | 2:14.63 | 37th · 5th on team | 94.2 | -0.035 | ★PR SR RSR |
| 2010-01-09 | Father Diamond Invitational | 1mile | 5:12.94 | 19th · 2nd on team | 91.4 | -0.042 | ★PR SR RSR |
| 2009-12-05 | Ursinus Winter Invitational | 5000m | 18:31.23 | 16th · 4th on team | 91.0 | -0.046 | ★PR SR RSR |
| 2009-12-05 | Ursinus Winter Invitational | 1mile | 5:13.77 | 33rd · 3rd on team | 90.9 | -0.046 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | Race results → | 1500m | 5:01.67 | 7th · 2nd on team | — | — | |
| 2009-04-11 | Race results → | 400mh | 1:09.59 | 4th · 2nd on team | — | — | |
| 2009-04-08 | Race results → | 1500m | 4:47.55 | 5th · 2nd on team | — | — | |
| 2009-03-28 | Maryland Invitational | 1500m | 4:36.98 | 21st · 2nd on team | 95.2 | -0.035 | ★PR ★R SR RSR |
| 2009-03-28 | Maryland Invitational | 400mh | 1:04.53 | 15th · 2nd on team | — | -0.035 | ★PR SR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 1500m | 4:56.93 | 22nd · 1st on team | 89.1 | -0.030 | PR SR |
| 2009-02-14 | CIAA Championships | 1mile | 5:16.46 | 12th · 2nd on team | 89.8 | -0.050 | |
| 2009-02-14 | CIAA Championships | 5000m | 18:57.2 | 6th · 2nd on team | 88.6 | -0.050 | PR SR |
| 2009-01-31 | Meet results → | Men's 1000 Meters | 3:00.73 | 19th · 1st on team | — | — | ★PR SR |
| 2009-01-24 | HU Invitational | 1mile | 5:30.28 | 22nd · 3rd on team | 87.0 | -0.028 | |
| 2009-01-17 | Maryland Terrapin Invitational | 1mile | 5:15.49 | 31st · 2nd on team | 90.7 | -0.035 | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-11 | Meet results → | Men's Mile | 5:00.3 | 12th · 1st on team | — | — | ★PR SR |
| 2007-02-11 | Meet results → | Men's 5000 Meters | 18:31.44 | 9th · 1st on team | — | — | ★PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 5:04.21 | 31st · 1st on team | — | — | PR SR |
| 2007-01-12 | Meet results → | Men 3000m Run Un-Seeded | 9:45.29 | 54th · 1st on team | — | — | ★PR SR |