Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 27:37 | 210th · 3rd on team | 106.2 | +0.036 | ★CR CSR |
| 2010-11-06 | Riverside Park | 8000m | 25:50 | 11th · 2nd on team | 111.5 | +0.008 | ★CR CSR RSR |
| 2010-10-23 | Riverside Park | 8000m | 25:55.2 | 40th · 3rd on team | 109.6 | +0.008 | CR CSR |
| 2010-10-02 | Indiana Wesleyan University | 8000m | 26:01.5 | 9th · 3rd on team | 108.7 | +0.006 | ★CR CSR |
| 2010-09-17 | Purdue University | 8000m | 26:58.5 | 6th · 1st on team | 109.2 | +0.041 | ★CR CSR |
| 2010-09-11 | Purdue University Fort Wayne | 8000m | 25:47.1 | 3rd · 3rd on team | 110.6 | +0.016 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Riverside Park | 8000m | 28:33 | 29th · 4th on team | 101.9 | +0.008 | |
| 2009-10-24 | Riverside Park | 8000m | 27:09 | 64th · 3rd on team | 106.0 | +0.008 | CR CSR |
| 2009-10-10 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:47.5 | 60th · 4th on team | 105.2 | +0.028 | CSR |
| 2009-09-26 | University of Southern Indiana | 8000m | 27:40 | 38th · 3rd on team | 105.4 | +0.020 | ★CR CSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 8000m | 26:49.5 | 63rd · 3rd on team | 107.3 | +0.004 | ★CR SR CSR |
| 2009-09-05 | Valleeview Farms | 8000m | 27:35.3 | 6th · 1st on team | 108.3 | +0.046 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:08.2 | 113th · 5th on team | 112.2 | +0.028 | PR ★CR ★R SR CSR RSR |
| 2008-11-08 | Aquinas College | 8000m | 26:50.8 | 22nd · 7th on team | 108.2 | +0.014 | ★CR CSR |
| 2008-10-25 | Aquinas College | 8000m | 27:00 | 78th · 8th on team | 107.1 | +0.014 | CR CSR |
| 2008-10-11 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:38 | 25th · 7th on team | 111.3 | +0.028 | PR CR R SR CSR RSR |
| 2008-10-10 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:47.5 | 60th · 4th on team | 106.6 | +0.028 | CR CSR RSR |
| 2008-09-26 | Lansing Metro Park | 8000m | 26:57 | 12th · 3rd on team | 106.3 | -0.011 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Riverside Park | 8000m | 27:49.6 | 69th · 8th on team | 105.1 | +0.008 | PR CR R SR CSR RSR |
| 2007-09-07 | Riverside Park | 8000m | 29:03 | 52nd · 8th on team | 99.5 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 10-km | 33:43.42 | 54th · 1st on team | 99.5 | -0.026 | |
| 2011-05-13 | Cardinal Twilight | 5000m | 15:45.4 | 20th · 1st on team | 107.0 | -0.035 | |
| 2011-05-06 | WHAC Championships | 5000m | 15:26.42 | 4th · 1st on team | 110.3 | -0.032 | |
| 2011-04-30 | Hillsdale Gina Relays | 10-km | 32:00.57 | 31st · 1st on team | 107.1 | -0.034 | ★PR SR |
| 2011-04-23 | Meet results → | Men's 5000 Meters | 15:39.23 | 12th · 1st on team | 107.5 | — | |
| 2011-04-09 | Little State Championships | 5000m | 15:49.27 | 9th · 1st on team | 106.9 | -0.026 | |
| 2011-04-09 | Little State Championships | 10-km | 32:29 | 4th · 1st on team | 105.2 | -0.026 | PR SR |
| 2011-04-01 | Meet results → | Men's 5000 Meters | 15:38.32 | 22nd · 2nd on team | 107.6 | — | ★PR SR |
| 2011-02-19 | WHAC Championship | 3000m | 9:18.01 | 11th · 2nd on team | 104.2 | -0.029 | |
| 2011-02-19 | WHAC Championship | 5000m | 15:25.69 | 2nd · 1st on team | 110.8 | -0.029 | SR RSR |
| 2011-02-19 | WHAC Championship | 1mile | 5:39.1 | 13th · 4th on team | — | -0.029 | SR |
| 2011-02-12 | Meet results → | Men's 3000 Meters | 8:58.86 | 4th · 1st on team | 107.3 | — | ★PR SR |
| 2011-01-29 | Indiana Relays | 3000m | 8:51.55 | 15th · 1st on team | 109.0 | -0.043 | SR RSR |
| 2011-01-29 | Indiana Relays | 5000m | 15:37.86 | 9th · 1st on team | 106.9 | -0.043 | |
| 2011-01-21 | Mike Lints Open | 3000m | 9:03.62 | 46th · 1st on team | 104.8 | -0.040 | SR RSR |
| 2011-01-21 | Mike Lints Open | 5000m | 15:26.37 | 3rd · 1st on team | 108.3 | -0.040 | SR RSR |
| 2010-12-17 | GVSU Holiday Open | 3000m | 9:20.96 | 3rd · 2nd on team | 101.3 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-02 | Meet results → | Men's 5000 Meters | 15:39.92 | 15th · 1st on team | 107.5 | — | PR SR |
| 2010-03-20 | Wake Forest Open | 5000m | 15:44.39 | 33rd · 1st on team | 107.9 | -0.034 | SR RSR |
| 2010-02-20 | WHAC Championship | 5000m | 16:05.37 | 9th · 1st on team | 106.3 | -0.029 | RSR |
| 2010-02-13 | The GVSU Big Meet | 3000m | 9:03.5 | 18th · 2nd on team | 104.6 | -0.040 | SR |
| 2010-01-29 | Trine Invitational #2 | 5000m | 16:14.34 | 2nd · 1st on team | 105.4 | -0.029 | RSR |
| 2010-01-22 | Bob Eubanks Open | 800m | 2:04.71 | 30th · 1st on team | 101.1 | -0.040 | SR |
| 2010-01-22 | Bob Eubanks Open | 1mile | 4:31.66 | 11th · 1st on team | 104.2 | -0.040 | ★PR SR |
| 2010-01-15 | ONU Friday Night Series #1 | 5000m | 16:28.35 | 4th · 1st on team | 103.7 | -0.031 | |
| 2009-12-18 | GVSU Holiday Open | 5000m | 15:58.69 | 4th · 1st on team | 104.9 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 5000m | 16:02.26 | 35th · 1st on team | 106.1 | -0.030 | |
| 2009-05-08 | Race results → | 3000m | 8:50.6 | 3rd · 1st on team | 107.9 | — | ★PR SR |
| 2009-05-01 | WHAC Chapionship. | 5000m | 15:18.4 | 2nd · 1st on team | 111.4 | -0.021 | |
| 2009-04-25 | Hillsdale College Gina Relays | 1500m | 4:06.55 | 34th · 1st on team | 106.9 | -0.034 | ★PR SR |
| 2009-04-25 | Hillsdale College Gina Relays | 800m | 2:02.15 | 45th · 2nd on team | 103.9 | -0.034 | ★PR SR |
| 2009-04-18 | Race results → | 5000m | 15:06.3 | 5th · 1st on team | 111.6 | — | ★PR SR RSR |
| 2009-04-04 | Southern Ohio Cup | 3ksteeple | 10:02.55 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2009-03-28 | Polar Bear Invitational | 5000m | 15:29.96 | 3rd · 1st on team | 110.2 | -0.026 | PR SR RSR |
| 2009-02-21 | Race results → | 3000m | 8:56.19 | 2nd · 1st on team | 106.8 | — | |
| 2009-02-14 | GVSU Big Meet Day 2 | 3000m | 8:50.99 | 3rd · 1st on team | 107.1 | -0.040 | PR SR |
| 2009-01-31 | Indiana Relays Day 2 | 3000m | 8:58.25 | 19th · 1st on team | 107.4 | -0.043 | RSR |
| 2009-01-23 | Bob Eubanks Open | 5000m | 15:36.15 | 9th · 1st on team | 107.4 | -0.040 | PR SR RSR |
| 2009-01-17 | Race results → | 3000m | 8:54.21 | 12th · 1st on team | 107.2 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | EMU Twilight | 5000m | 16:02.52 | 29th · 3rd on team | 104.3 | -0.040 | PR SR |
| 2008-04-11 | Meet results → | Men's 10,000 Meters | 34:08.94 | 19th · 2nd on team | 99.8 | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 5000 Meters | 15:40.47 | 26th · 2nd on team | 107.1 | — | PR R SR RSR |
| 2008-02-02 | Indiana Relays (Open) | 5000m | 16:16.83 | 34th · 3rd on team | 102.4 | -0.043 | PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:46.39 | 35th · 5th on team | 100.8 | — | ★PR SR RSR |
| 2008-01-25 | Meet results → | Men's 5000 Meters | 16:13.54 | 22nd · 4th on team | 104.5 | — | PR SR RSR |