Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 10000m | 33:21.7 | 170th · 3rd on team | 109.7 | -0.109 | ★PR ★CR SR CSR |
| 2015-10-31 | Delaware State Outreach and Research Facility | 8000m | 26:03.7 | 8th · 3rd on team | 116.3 | — | ★PR ★CR SR CSR |
| 2015-10-17 | DSU Outreach & Research Center | 8000m | 26:52 | 3rd · 3rd on team | 116.5 | — | ★CR CSR |
| 2015-10-10 | Furman University | 5000m | 16:47.3 | 21st · 3rd on team | 120.9 | -0.007 | ★CR ★R CSR RSR |
| 2015-09-19 | Asheville Christian Academy | 8000m | 26:28.3 | 9th · 3rd on team | 114.4 | -0.122 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Elon | 8015m | 27:20.7 | 17th · 3rd on team | 109.6 | -0.105 | ★PR ★CR SR CSR |
| 2015-09-05 | WCU, Cullowhee, NC | 5000m | 16:12.6 | 9th · 3rd on team | 113.9 | -0.100 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 8000m | 27:05.7 | 10th · 3rd on team | 106.6 | -0.135 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | MEAC Outdoor Championships | 10-km | 33:30.39 | 9th · 2nd on team | 99.3 | -0.039 | |
| 2017-05-06 | MEAC Outdoor Championships | 1500m | 4:16.47 | 13th · 3rd on team | 103.8 | -0.039 | |
| 2017-04-22 | Duke Invitational | 5000m | 15:54.27 | 51st · 1st on team | 105.3 | -0.043 | |
| 2017-04-15 | Aggie Invitational | 5000m | 16:13.01 | 3rd · 2nd on team | 103.3 | -0.046 | |
| 2017-04-08 | Johnson C. Smith University Invitational | 1500m | 4:06.34 | 3rd · 1st on team | 107.4 | -0.039 | SR |
| 2017-04-01 | High Point VertKlasse Meeting | 10-km | 33:23.89 | 10th · 2nd on team | 103.0 | -0.033 | SR |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 3000m | 9:10.98 | 16th · 2nd on team | 104.8 | -0.045 | |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 5000m | 16:33.33 | 13th · 2nd on team | 101.6 | -0.045 | |
| 2017-02-04 | Camel City Invitational | 5000m | 15:43.38 | 13th · 1st on team | 106.9 | -0.046 | SR |
| 2017-01-21 | Wake Forest Invitational | 1mile | 4:33.04 | 14th · 2nd on team | 105.6 | -0.046 | SR |
| 2017-01-14 | Art & Linda Maillet UNC Open | 3000m | 8:55.42 | 8th · 1st on team | 108.3 | -0.040 | ★PR SR RSR |
| 2017-01-07 | Clemson Orange and Purple Opener | 5000m | 15:57.71 | 6th · 1st on team | 104.5 | -0.046 | SR RSR |
| 2016-12-04 | Meet results → | Men's 5000 Meters | 16:05.53 | 15th · 2nd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | MEAC Outdoor Championships | 1500m | 4:03.67 | 5th · 1st on team | 107.9 | -0.046 | |
| 2016-05-07 | MEAC Outdoor Championships | 5000m | 16:02.45 | 9th · 2nd on team | 103.1 | -0.046 | |
| 2016-05-07 | MEAC Outdoor Championships | 10-km | 32:46.73 | 2nd · 1st on team | 102.2 | -0.046 | ★PR SR |
| 2016-04-23 | Georgia Tech Invitational | 1500m | 4:03.59 | 31st · 1st on team | 108.9 | -0.038 | |
| 2016-04-16 | Hampton Relays | 1500m | 4:02.51 | 3rd · 1st on team | 108.8 | -0.043 | ★PR SR |
| 2016-04-09 | Aggie Invitational | 3ksteeple | 10:17.47 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2016-04-02 | Florida Relays | 5000m | 15:08.93 | 34th · 1st on team | 108.7 | -0.047 | ★PR SR |
| 2016-03-24 | Meet results → | Men's 1500 Meters | 4:03.96 | 8th · 1st on team | — | — | ★PR SR |
| 2016-03-17 | Meet results → | Men's 10,000 Meters | 32:56.59 | 4th · 1st on team | — | — | ★PR SR |
| 2016-03-17 | Meet results → | Men's 3000 Meters | 8:59.07 | 22nd · 2nd on team | — | — | ★PR SR |
| 2016-02-13 | MEAC Indoor T&F Championships | 3000m | 9:09.55 | 10th · 3rd on team | 104.9 | -0.045 | |
| 2016-02-13 | MEAC Indoor T&F Championships | 1mile | 4:24.46 | 6th · 1st on team | 109.1 | -0.045 | ★PR SR RSR |
| 2016-02-13 | MEAC Indoor T&F Championships | 5000m | 15:23.69 | 4th · 2nd on team | 109.0 | -0.045 | PR SR |
| 2016-01-29 | Meet results → | Men 1 Mile Run | 4:29.84 | 25th · 1st on team | — | — | ★PR SR |
| 2016-01-16 | Virginia Tech Invitational | 800m | 2:01.97 | 17th · 2nd on team | 105.0 | -0.042 | ★PR SR |
| 2016-01-16 | Virginia Tech Invitational | 3000m | 9:00.24 | 15th · 2nd on team | 108.3 | -0.042 | PR SR RSR |
| 2016-01-09 | Clemson Orange & Purple Classic | 1mile | 4:25.59 | 6th · 2nd on team | 107.6 | -0.046 | PR SR RSR |
| 2015-12-05 | CNU Holiday Open | 5000m | 15:36.2 | 9th · 3rd on team | 106.7 | -0.050 | PR SR RSR |
| 2015-12-01 | UNCG Early Bird 7-Way | 3000m | 9:07 | 5th · 3rd on team | 105.4 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 5000 Meters | 15:55.77 | 8th · 3rd on team | — | — | |
| 2015-04-30 | Meet results → | Men's 3000 Steeplechase | 10:18.39 | 10th · 3rd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:05.89 | 36th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:06.19 | 6th · 3rd on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 10:17.31 | 27th · 3rd on team | — | — | SR |
| 2015-03-19 | Meet results → | Men's 5000 Meters | 15:33.79 | 21st · 2nd on team | — | — | ★PR SR |
| 2015-02-12 | Meet results → | Men's 5000 Meters | 16:11.12 | 9th · 3rd on team | — | — | |
| 2015-01-30 | Meet results → | Men 1 Mile Run | 4:36.47 | 60th · 3rd on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:31.66 | 34th · 2nd on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men 1 Mile Run Unseeded University | 4:32.01 | 6th · 1st on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's Mile | 4:32.87 | 22nd · 3rd on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 5000 Meters | 15:45.06 | 8th · 2nd on team | — | — | PR SR |
| 2014-12-01 | Meet results → | Men's 3000 Meters | 9:04.97 | 3rd · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 3000 Steeplechase | 10:16.85 | 7th · 3rd on team | — | — | |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 4:08.68 | 13th · 2nd on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 10:16.44 | 6th · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 10:16.44 | 6th · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:09.26 | 11th · 3rd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 10:25.04 | 3rd · 2nd on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Men 800 M Part. | 2:06.3 | 46th · 2nd on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:19.44 | 58th · 2nd on team | — | — | |
| 2014-03-28 | Raleigh Relays | 3ksteeple | 10:45.48 | 16th · 2nd on team | — | -0.039 | PR SR |
| 2014-03-20 | Meet results → | Men's 1500 Meters | 4:12.72 | 71st · 1st on team | — | — | PR SR |
| 2014-02-13 | Meet results → | Men's 3000 Meters | 9:18.39 | 8th · 3rd on team | — | — | |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 16:32.45 | 12th · 1st on team | — | — | |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 16:17.17 | 22nd · 3rd on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men's 1 Mile Run | 4:34.01 | 22nd · 2nd on team | — | — | ★PR SR |
| 2014-01-26 | Meet results → | Men's 3000 Meters | 9:09.05 | 1st · 1st on team | — | — | PR SR |