Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:03.3 | 143rd · 4th on team | 109.9 | +0.038 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:08.2 | 34th · 6th on team | 110.4 | +0.003 | CSR |
| 2009-10-31 | Valleeview Farms | 8000m | 26:53.5 | 14th · 3rd on team | 110.9 | +0.039 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:40 | 21st · 4th on team | 111.1 | -0.001 | ★CR SR CSR |
| 2009-10-10 | Schenley Park | 8000m | 26:30.4 | 7th · 5th on team | 111.1 | +0.024 | CSR |
| 2009-09-19 | Dickinson College | 8100m | 26:47.5 | 7th · 3rd on team | 109.6 | +0.009 | ★PR ★CR SR CSR |
| 2009-09-12 | Greene County Airport | 8000m | 26:17.5 | 3rd · 3rd on team | 111.4 | +0.026 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:15.1 | 54th · 2nd on team | 115.3 | +0.022 | ★CR SR CSR |
| 2008-11-15 | Greene County Airport | 8000m | 25:28 | 4th · 2nd on team | 115.5 | +0.026 | ★CR CSR |
| 2008-10-11 | Schenley Park | 8000m | 26:22.7 | 11th · 4th on team | 111.8 | +0.024 | ★CR CSR |
| 2008-09-27 | Elvin R. King Cross Country Course | 8000m | 25:23.7 | 3rd · 2nd on team | 115.5 | +0.017 | ★CR ★R SR CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 12:23.6 | 5th · 3rd on team | 110.7 | +0.006 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:52 | 106th · 3rd on team | 113.6 | +0.029 | ★CR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:15 | 15th · 3rd on team | 113.7 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Schenley Park | 8000m | 26:51.4 | 27th · 7th on team | 108.7 | +0.024 | CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:58 | 111th · 2nd on team | 111.5 | +0.003 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:23 | 82nd · 4th on team | 109.2 | +0.072 | ★CR CSR |
| 2006-11-11 | Greene County Airport | 8000m | 27:14 | 24th · 3rd on team | 109.6 | +0.026 | CR CSR |
| 2006-10-14 | Schenley Park | 8000m | 26:24.4 | 9th · 6th on team | 112.7 | +0.024 | PR CR R SR CSR RSR |
| 2006-09-23 | PSU Blue Course | 8000m | 27:32 | 54th · 2nd on team | 110.1 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | UAA Outdoor Championships | 10-km | 31:57.18 | 8th · 1st on team | 107.6 | -0.032 | SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:04.89 | 7th · 1st on team | 111.2 | -0.045 | SR RSR |
| 2010-04-03 | Washington & Jefferson Invitational | 1500m | 4:21.54 | 14th · 7th on team | 101.9 | -0.022 | SR |
| 2010-03-26 | Meet results → | Men's 5000 Meters | 15:15.88 | 8th · 2nd on team | — | — | SR |
| 2010-03-06 | Race results → | 5000m | 15:28.5 | 12th · 2nd on team | — | — | SR |
| 2010-02-20 | Race results → | 1mile | 4:43.33 | 13th · 5th on team | — | — | SR |
| 2010-02-13 | Bucknell Winter Classic | 3000m | 9:05.66 | 14th · 1st on team | 104.9 | -0.043 | SR |
| 2010-01-30 | Case vs Carnegie Mellon | 5000m | 15:56.32 | 3rd · 2nd on team | 106.8 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Race results → | 10-km | 33:49.94 | 8th · 1st on team | — | — | |
| 2009-04-11 | Race results → | 10-km | 30:36.59 | 9th · 1st on team | — | — | ★PR SR |
| 2009-03-28 | VMI/W&L Invitational | 1500m | 4:09.73 | 14th · 2nd on team | 106.0 | -0.030 | ★PR SR |
| 2009-03-07 | UAA Championships | 5000m | 14:57.27 | 3rd · 1st on team | 111.4 | -0.050 | ★PR SR |
| 2009-03-07 | UAA Championships | 3000m | 8:41.09 | 4th · 1st on team | 110.4 | -0.050 | ★PR SR |
| 2009-02-21 | Kent State Tune-Up | 5000m | 15:05.67 | 4th · 1st on team | 112.1 | -0.034 | PR SR RSR |
| 2009-02-14 | Meet results → | Men 3000m Run | 8:47.52 | 4th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Case vs Carnegie Mellon | 5000m | 15:44.89 | 3rd · 3rd on team | 108.2 | -0.036 | SR RSR |
| 2009-01-24 | Denison Lid-Lifter | 1mile | 4:39.78 | 6th · 3rd on team | 102.6 | -0.040 | ★PR SR RSR |
| 2009-01-24 | Denison Lid-Lifter | 800m | 2:06.59 | 12th · 5th on team | 101.2 | -0.040 | ★PR SR |
| 2009-01-17 | Race results → | 3000m | 8:59.98 | 17th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Allegheny College Gator Invite | 10-km | 31:07.19 | 1st · 1st on team | 106.7 | -0.044 | PR SR RSR |
| 2008-04-11 | Meet results → | Men 5000m Run | 14:59.17 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-03-07 | Meet results → | Men's 5000 Meters | 15:05.93 | 4th · 1st on team | — | — | ★PR SR |
| 2008-02-23 | Race results → | 5000m | 15:10.45 | 7th · 3rd on team | — | — | PR SR |
| 2008-02-09 | Meet results → | Men's 3000 Meters | 8:46.09 | 7th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-14 | Meet results → | Men's 5000 Meters | 15:20.42 | 8th · 1st on team | — | — | PR SR |
| 2007-04-13 | Meet results → | Men's 5000 Meters | 15:20.71 | 59th · 1st on team | — | — | PR SR |
| 2007-02-17 | Meet results → | Men's 5000 Meters | 15:45.74 | 15th · 2nd on team | — | — | PR SR |
| 2007-01-27 | Meet results → | Men's Mile | 4:42.08 | 11th · 3rd on team | — | — | ★PR SR |
| 2007-01-27 | Meet results → | Men's 800 Meters | 2:16.79 | 43rd · 6th on team | — | — | ★PR SR |