Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 10000m | 31:05.7 | 69th · 4th on team | 117.3 | -0.109 | SR CSR |
| 2016-10-28 | Asheville Christian Academy | 8000m | 25:46.2 | 8th · 3rd on team | 114.3 | -0.122 | ★CR CSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 25:54.8 | 192nd · 3rd on team | 111.5 | -0.131 | ★CR CSR |
| 2016-09-23 | Panorama Farms | 8000m | 25:35.5 | 46th · 4th on team | 115.3 | -0.131 | SR CSR |
| 2016-09-16 | WakeMed Soccer Park | 6000m | 19:10.5 | 40th · 4th on team | 111.5 | -0.129 | ★PR ★CR SR CSR |
| 2016-09-03 | Campbell University Dual | 5000m | 17:01 | 4th · 4th on team | 118.6 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 10000m | 30:52 | 44th · 3rd on team | 118.6 | -0.109 | ★PR ★CR SR CSR RSR |
| 2015-10-31 | Roger Milliken Center | 8000m | 24:37.1 | 4th · 3rd on team | 117.7 | -0.129 | ★PR ★CR SR CSR RSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 25:03.3 | 220th · 3rd on team | 113.4 | -0.142 | ★CR CSR |
| 2015-10-09 | McAlpine Creek Park | 8000m | 24:55.4 | 16th · 4th on team | 115.5 | -0.143 | PR ★CR SR CSR |
| 2015-09-26 | Panorama Farms | 8000m | 25:05.8 | 44th · 3rd on team | 115.9 | -0.131 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 31:24.2 | 50th · 1st on team | 130.4 | — | PR ★CR SR CSR |
| 2014-11-01 | Big South Conference Cross Country Championships | 8000m | 25:04.5 | 2nd · 1st on team | 133.0 | — | ★CR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 25:40.1 | 26th · 1st on team | 130.1 | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 25:03.4 | 10th · 1st on team | 133.1 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-13 | Gardner-Webb XC Invitational | 8000m | 26:38.3 | 12th · 2nd on team | 125.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Big South Outdoor Championships | 3ksteeple | 9:18.37 | 3rd · 1st on team | — | -0.038 | |
| 2016-05-12 | Big South Outdoor Championships | 5000m | 15:18.25 | 7th · 3rd on team | 109.0 | -0.038 | ★PR SR |
| 2016-05-04 | Libery Twilight | 3ksteeple | 9:14 | 2nd · 1st on team | — | -0.038 | SR |
| 2016-04-23 | Virginia Challenge | 3ksteeple | 9:17.63 | 26th · 1st on team | — | -0.044 | SR |
| 2016-04-15 | Meet results → | Men's 3000 Steeplechase | 9:23.18 | 1st · 1st on team | — | — | |
| 2016-04-09 | Aggie Invitational | 800m | 2:04.3 | 17th · 1st on team | 103.0 | -0.046 | ★PR SR |
| 2016-04-09 | Aggie Invitational | 1500m | 4:12.88 | 3rd · 1st on team | 104.7 | -0.046 | SR |
| 2016-03-25 | Meet results → | Men's 3000 Steeplechase | 9:17.25 | 2nd · 1st on team | — | — | SR |
| 2016-02-27 | Big South Indoor Championships | 3000m | 8:44.44 | 9th · 2nd on team | 111.6 | -0.042 | ★PR SR RSR |
| 2016-02-27 | Big South Indoor Championships | 5000m | 15:18.55 | 9th · 2nd on team | 109.1 | -0.042 | PR SR |
| 2016-02-11 | High Point Panthers Team Challenge | 1mile | 4:27.92 | 10th · 2nd on team | 107.5 | -0.046 | ★PR SR RSR |
| 2016-02-11 | High Point Panthers Team Challenge | 3000m | 8:45.08 | 3rd · 2nd on team | 109.7 | -0.046 | PR SR RSR |
| 2016-01-29 | Meet results → | Men 3000m Run | 8:45.91 | 27th · 1st on team | — | — | ★PR SR |
| 2016-01-24 | UNCG Spartans Team Challenge | 1mile | 4:31.06 | 5th · 1st on team | 106.3 | -0.046 | SR RSR |
| 2016-01-16 | Virginia Tech Invitational | 5000m | 15:43.14 | 4th · 1st on team | 106.2 | -0.042 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI East Region Outdoor T&F Champs (Day 2) | 3ksteeple | 9:05.47 | 34th · 1st on team | — | -0.042 | ★PR SR |
| 2015-05-14 | Meet results → | Men's 5000 Meters | 15:06.1 | 4th · 3rd on team | — | — | ★PR SR |
| 2015-05-14 | Meet results → | Men's 3000 Steeplechase | 9:09.75 | 2nd · 1st on team | — | — | |
| 2015-05-06 | Meet results → | Men's 3000 Steeplechase | 8:58.62 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-29 | Meet results → | Men's 3000 Steeplechase | 9:05.52 | 1st · 1st on team | — | — | PR SR |
| 2015-04-18 | Meet results → | Men's 3000 Steeplechase | 9:15.37 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 3000 Steeplechase | 9:25.61 | 5th · 1st on team | — | — | PR SR |
| 2015-02-27 | Big South Indoor Track & Field Championships | 3000m | 8:51.37 | 11th · 4th on team | 108.5 | -0.046 | PR SR RSR |
| 2015-02-27 | Big South Indoor Track & Field Championships | 1mile | 4:29.54 | 10th · 4th on team | 107.4 | -0.046 | PR SR |
| 2015-02-12 | Meet results → | Men's Mile | 4:22.53 | 14th · 2nd on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:37.22 | 33rd · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Liberty Twilight Qualifier | 1500m | 3:57.21 | 14th · 3rd on team | 112.2 | -0.038 | |
| 2014-04-17 | Meet results → | Men's 1500 Meters Preliminaries | 3:59.48 | 11th · 5th on team | — | — | ★PR SR |
| 2014-04-17 | Meet results → | Men's 1500 Meters Finals | 4:00.12 | 15th · 7th on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men's 1500 Meters | 3:54.25 | 17th · 3rd on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 1500m | 3:55.49 | 35th · 2nd on team | 113.0 | -0.039 | ★PR R SR RSR |
| 2014-03-21 | Meet results → | Men 1500m Run Invitational | 3:56.99 | 8th · 1st on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Men's 1500 Meters | 3:58.1 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 800 Meters Preliminaries | 1:58.32 | 23rd · 3rd on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 800 Meters | 2:01.26 | 10th · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's 800 Meters | 2:02.05 | 52nd · 3rd on team | — | — | |
| 2014-02-07 | Meet results → | Men's Mile | 4:25.27 | 16th · 3rd on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men's 800 Meters | 2:01.13 | 49th · 2nd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men 1 Mile Run | 4:32.07 | 42nd · 4th on team | — | — | ★PR SR |