Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | EP Tom Sawyer State Park | 6000m | 22:44.8 | 31st · 3rd on team | 113.9 | -1.1% | ★CR SR CSR RSR |
| 2010-11-06 | Hillsdale College | 6000m | 23:54.8 | 62nd · 7th on team | 109.2 | -0.6% | ★CR CSR |
| 2010-10-16 | Kereiakas Park | 6000m | 22:50.5 | 34th · 5th on team | 112.7 | -2.2% | ★CR SR CSR RSR |
| 2010-10-16 | Forest Creason Golf Course | 6000m | 22:50.5 | 34th · 5th on team | 113.6 | -1.7% | ★CR CSR RSR |
| 2010-10-01 | Elvin R. King Cross Country Course | 5000m | 19:38.2 | 121st · 6th on team | 108.9 | -1.6% | SR CSR RSR |
| 2010-09-11 | Liberty Park | 5000m | 20:19.5 | 63rd · 8th on team | 104.6 | -1.3% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 23:30.6 | 25th · 4th on team | 113.0 | -0.4% | ★CR CSR |
| 2009-10-24 | Maple Leaf Golf Course | 6000m | 22:37.1 | 18th · 1st on team | 115.7 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2009-10-02 | DornochGolf Club | 5000m | 19:49.1 | 38th · 1st on team | 113.1 | +2.5% | ★CR CSR RSR |
| 2009-09-19 | Elvin R. King Cross Country Course | 5000m | 18:57 | 5th · 1st on team | 112.8 | -1.6% | ★CR CSR |
| 2009-09-12 | Forest Creason Golf Course | 5000m | 18:50.9 | 13th · 2nd on team | 113.0 | -2.6% | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Southern Illinois University Edwardsville | 6000m | 24:46.3 | 113th · 6th on team | 105.2 | -1.1% | PR ★CR SR CSR RSR |
| 2007-10-20 | Behrend (Penn State Behrend) course | 6000m | 25:29.6 | 73rd · 5th on team | 103.7 | -0.1% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | GLIAC Championships | 10-km | 36:14.89 | 2nd · 1st on team | 115.6 | -0.1% | ★PR SR |
| 2011-04-29 | Meet results → | Women's 1500 Meters | 4:45.25 | 8th · 3rd on team | 113.2 | — | ★PR SR |
| 2011-04-24 | Jesse Owens Classic | 5000m | 17:27.87 | 12th · 1st on team | 115.8 | -1.6% | ★PR SR |
| 2011-04-16 | All-Ohio Championships | 10-km | 37:04.84 | 5th · 1st on team | 113.8 | -0.1% | SR |
| 2011-04-08 | Miami Invitational | 5000m | 17:43.25 | 6th · 1st on team | 117.1 | +0.1% | |
| 2011-04-02 | Northeast Ohio Quad | 1500m | 4:52.48 | 4th · 2nd on team | 111.6 | +0.2% | ★PR SR |
| 2011-04-02 | Northeast Ohio Quad | 3000m | 10:21.19 | 2nd · 1st on team | 112.6 | +0.2% | |
| 2011-03-19 | CCU / Shamrock Invitational | 1500m | 4:56.6 | 16th · 1st on team | 110.1 | +0.2% | PR SR |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 5000m | 17:32.79 | 3rd · 1st on team | 118.0 | -0.9% | PR ★R SR RSR |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 3000m | 10:16.47 | 6th · 2nd on team | 112.8 | -0.9% | ★PR SR |
| 2011-02-19 | Kent State Tune-Up | 800m | 2:28.99 | 30th · 3rd on team | 105.2 | -0.2% | |
| 2011-02-19 | Kent State Tune-Up | 1mile | 5:18.65 | 16th · 3rd on team | 110.4 | -0.2% | SR |
| 2011-02-12 | Akron Invitational | 5000m | 17:39.39 | 4th · 1st on team | 116.7 | -0.4% | PR SR RSR |
| 2011-02-05 | Div II Team Challenge | 3000m | 10:48.8 | 10th · 2nd on team | 107.6 | -0.5% | |
| 2011-02-05 | Div II Team Challenge | 1mile | 5:23.73 | 9th · 4th on team | 109.3 | -0.5% | SR |
| 2011-01-29 | Indiana Relays | 800m | 2:28.9 | 28th · 4th on team | 104.2 | -1.4% | ★PR SR |
| 2011-01-29 | Indiana Relays | 3000m | 10:36.53 | 13th · 1st on team | 110.0 | -1.4% | SR RSR |
| 2011-01-22 | All-Ohio Championships | 3000m | 10:42.6 | 13th · 1st on team | 108.3 | -0.2% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Gator Invitational | 5000m | 17:50.95 | 6th · 1st on team | 116.7 | -0.9% | R RSR |
| 2010-05-07 | GLIAC Championships | 10-km | 37:29.26 | 3rd · 1st on team | 112.5 | +0.4% | |
| 2010-04-24 | Race results → | 10-km | 36:56.85 | 7th · 1st on team | 112.8 | — | PR SR |
| 2010-04-17 | Race results → | 5000m | 17:52.39 | 10th · 2nd on team | 115.5 | — | |
| 2010-04-03 | Meet results → | Women's 5000 Meters | 18:20.8 | 2nd · 1st on team | 112.6 | — | ★PR SR |
| 2010-03-20 | Wake Forest Open | 10-km | 37:24.04 | 2nd · 1st on team | 113.6 | -0.7% | PR SR |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 3000m | 10:21 | 9th · 2nd on team | 110.8 | -1.2% | PR SR |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 5000m | 17:45.17 | 5th · 1st on team | 115.8 | -1.2% | PR R SR RSR |
| 2010-02-20 | Race results → | 3000m | 10:28.66 | 5th · 1st on team | 110.0 | — | |
| 2010-02-13 | All-Ohio Championships | 5000m | 18:14.82 | 3rd · 1st on team | 114.8 | -0.2% | SR RSR |
| 2010-02-06 | Div II Team Challenge | 1mile | 5:17.09 | 10th · 1st on team | 111.3 | -0.5% | ★PR SR RSR |
| 2010-01-29 | GVSU Open | 3000m | 10:23.01 | 1st · 1st on team | 110.4 | -1.2% | PR SR RSR |
| 2010-01-22 | Race results → | 1mile | 5:23.46 | 4th · 4th on team | 107.7 | — | SR RSR |
| 2010-01-22 | Race results → | 3000m | 10:55.56 | 4th · 2nd on team | 105.5 | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | GLIAC Championships | 10-km | 37:58.83 | 5th · 1st on team | 110.6 | -0.6% | PR SR |
| 2009-04-18 | All Ohio Track Championships | 5000m | 18:12.5 | 12th · 1st on team | 115.5 | +0.1% | PR R SR RSR |
| 2009-04-11 | Race results → | 1500m | 5:08.2 | 13th · 3rd on team | 104.5 | — | PR SR |
| 2009-04-11 | Race results → | 3000m | 11:04.23 | 5th · 1st on team | 104.8 | — | |
| 2009-04-04 | Southern Ohio Cup | 5000m | 19:17.34 | 11th · 3rd on team | 108.5 | -0.1% | |
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 3000m | 10:43.01 | 10th · 1st on team | 108.9 | -0.9% | |
| 2009-02-21 | Kent State Tune-Up | 5000m | 18:21.23 | 4th · 1st on team | 113.8 | -0.2% | PR R SR RSR |
| 2009-02-14 | Race results → | 3000m | 10:30.23 | 7th · 1st on team | 110.5 | — | PR SR |
| 2009-02-07 | Division II Challenge | 3000m | 10:36.48 | 4th · 1st on team | 108.9 | -1.2% | PR SR |
| 2009-01-23 | Northwest Ohio Invitational | 3000m | 10:53.88 | 1st · 1st on team | 107.5 | -0.5% | |
| 2009-01-23 | Northwest Ohio Invitational | 1mile | 5:18.51 | 4th · 2nd on team | 110.9 | -0.5% | PR R SR RSR |
| 2009-01-17 | Race results → | 3000m | 10:41.17 | 7th · 1st on team | 108.6 | — | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | GLIAC Track & Field Championships 2007 | 3000m | 11:00.11 | 16th · 2nd on team | 106.8 | -0.1% | PR R SR RSR |
| 2007-05-04 | GLIAC Track & Field Championships 2007 | 1500m | 5:14.33 | 30th · 6th on team | 102.9 | -0.1% | PR SR |
| 2007-04-07 | Meet results → | Women's 1500 Meters | 5:27.95 | 19th · 3rd on team | 97.9 | — | PR R SR RSR |