Racecast

Abbie Selhorst

Ashland (OR) · Jr · MACOH D1District XC2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.2 2011 TF season
Best race 115.5 TF
Races 53
Seasons 4 2008 — 2011

RankedNation #3631·OH #219·Team #58 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 20 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 109.8

Ashland (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 EP Tom Sawyer State Park 6000m 23:46.8 77th · 6th on team 109.0 -1.1% ★CR CSR
2010-11-06 Hillsdale College 6000m 23:53.9 60th · 6th on team 109.3 -0.6% ★CR CSR
2010-10-16 Forest Creason Golf Course 6000m 22:41.4 21st · 3rd on team 114.4 -1.7% ★PR ★CR SR CSR RSR
2010-10-16 Kereiakas Park 6000m 22:41.4 21st · 3rd on team 113.4 -2.2% ★CR CSR
2010-09-25 Otterbein College 5000m 19:49 32nd · 10th on team 107.4 -2.4% ★CR SR CSR RSR
2010-09-11 Liberty Park 5000m 20:12.4 56th · 6th on team 105.1 -1.3% ★CR SR CSR RSR

2009 XC 109.2

Ashland (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 24:43.2 80th · 7th on team 107.5 -0.4% ★CR SR CSR
2009-10-02 DornochGolf Club 5000m 20:47.1 84th · 5th on team 107.9 +2.5% CSR
2009-09-19 Elvin R. King Cross Country Course 5000m 19:17 12th · 5th on team 110.8 -1.6% ★CR CSR RSR
2009-09-12 Forest Creason Golf Course 5000m 19:15 22nd · 5th on team 110.6 -2.6% ★PR ★CR SR CSR RSR

2008 XC 111.0

Ashland (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Katke Golf Course 6000m 23:48.6 38th · 1st on team 111.2 +0.2% ★CR CSR
2008-10-25 Tanglewood Marsh Golf Course 6000m 23:33.3 33rd · 1st on team 110.4 -1.7% ★CR CSR
2008-10-10 DornochGolf Club 5000m 20:23 105th · 2nd on team 110.2 +2.5% PR ★CR SR CSR
2008-09-27 Otterbein College 6000m 23:33.3 29th · 2nd on team 112.2 -0.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 108.4

Ashland (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 GLIAC Championships 10-km 38:04.09 8th · 2nd on team 110.0 -0.1% ★PR SR
2011-04-29 Meet results → Women's 5000 Meters 18:38.81 3rd · 1st on team 110.2 — SR
2011-04-21 Meet results → Women's 1500 Meters 5:07.32 5th · 2nd on team 105.0 — SR
2011-04-16 All-Ohio Championships 10-km 38:32.91 10th · 2nd on team 109.5 -0.1%
2011-04-08 Miami Invitational 5000m 19:01.07 27th · 4th on team 109.1 +0.1%
2011-04-02 Northeast Ohio Quad 3000m 10:44.44 7th · 5th on team 108.5 +0.2% SR
2011-04-02 Northeast Ohio Quad 1500m 5:08.36 13th · 8th on team 105.9 +0.2% ★PR SR
2011-03-19 CCU / Shamrock Invitational 10-km 38:20.48 4th · 1st on team 111.5 +0.2% SR
2011-02-26 2011 GLIAC Indoor Track & Field Championships 5000m 18:31.19 12th · 2nd on team 111.8 -0.9% SR RSR
2011-02-19 Kent State Tune-Up 5000m 18:45.29 11th · 1st on team 110.3 -0.2% SR RSR
2011-02-05 Div II Team Challenge 3000m 10:53.66 13th · 3rd on team 106.8 -0.5% SR
2011-01-29 Findlay Classic 3000m 10:56.08 10th · 2nd on team 106.4 -0.5% SR
2011-01-29 Findlay Classic 1mile 5:42.57 17th · 5th on team 103.3 -0.5% SR
2011-01-22 All-Ohio Championships 5000m 18:52.97 17th · 1st on team 109.5 -0.2% SR RSR

2010 TF 110.5

Ashland (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 GLIAC Championships 10-km 38:10.03 5th · 2nd on team 110.5 +0.4% PR SR
2010-04-24 Ashland Alumni Invitational 5000m 17:49.88 2nd · 1st on team 115.4 -0.5%
2010-04-17 Race results → 5000m 18:06.01 12th · 3rd on team 114.1 —
2010-04-09 Meet results → Women's 1500 Meters 5:02.68 5th · 1st on team 106.3 — ★PR SR
2010-04-09 Meet results → Women's 3000 Meters 10:39.82 4th · 2nd on team 108.1 — ★PR SR
2010-04-03 Meet results → Women's 5000 Meters 18:28.5 4th · 2nd on team 111.8 — ★PR SR
2010-03-20 Wake Forest Open 10-km 38:25.24 5th · 2nd on team 110.6 -0.7% PR SR
2010-02-27 2010 GLIAC Indoor Track & Field Championships 3000m 10:22.96 10th · 3rd on team 110.4 -1.2% ★PR SR
2010-02-27 2010 GLIAC Indoor Track & Field Championships 5000m 17:47.23 7th · 2nd on team 115.5 -1.2% ★PR ★R SR RSR
2010-02-20 Race results → 1mile 5:20.66 16th · 2nd on team 108.6 — ★PR SR
2010-02-13 All-Ohio Championships 3000m 10:26.91 3rd · 1st on team 111.7 -0.2% PR SR
2010-01-29 GVSU Open 5000m 18:18.08 1st · 1st on team 112.3 -1.2% PR SR RSR
2010-01-22 Race results → 1mile 5:30.76 8th · 5th on team 105.3 — PR SR RSR
2010-01-22 Race results → 3000m 10:51.43 3rd · 1st on team 106.1 — SR RSR

2009 TF 108.6

Ashland (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-01 GLIAC Championships 10-km 38:51.92 9th · 2nd on team 108.1 -0.6% PR SR
2009-04-18 All Ohio Track Championships 5000m 18:47.1 16th · 2nd on team 112.0 +0.1%
2009-04-04 Southern Ohio Cup 5000m 18:34.43 6th · 1st on team 112.7 -0.1% R RSR
2009-02-28 2009 GLIAC Indoor Track & Field Championships 5000m 18:45.04 12th · 1st on team 111.5 -0.9%
2009-02-21 Kent State Tune-Up 3000m 10:53.81 12th · 1st on team 107.2 -0.2%
2009-02-14 Race results → 1mile 5:35.51 19th · 2nd on team 103.9 —
2009-02-07 Division II Challenge 5000m 18:24.4 2nd · 1st on team 112.2 -1.2% PR R SR RSR
2009-01-31 Findlay Indoor Track & Field Classic 3000m 10:54.38 3rd · 1st on team 107.4 -0.5% RSR
2009-01-23 Northwest Ohio Invitational 1mile 5:32.24 9th · 4th on team 106.3 -0.5% PR SR
2009-01-23 Northwest Ohio Invitational 3000m 11:05.05 3rd · 2nd on team 105.7 -0.5%
2009-01-17 Race results → 3000m 10:48.65 10th · 2nd on team 107.4 — PR SR RSR