Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Allegheny College Robertson Athletic Complex | 6437m | 32:37.7 | 65th · 17th on team | — | +0.021 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Liberty Park | 8000m | 27:31.2 | 19th · 7th on team | 105.6 | +0.014 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 26:00 | 32nd · 5th on team | 109.7 | +0.002 | ★PR ★CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:25 | 333rd · 8th on team | 107.7 | +0.004 | PR ★CR SR CSR RSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 8000m | 27:17.8 | 87th · 12th on team | 105.4 | +0.004 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-08-30 | Valleeview Farms | 8000m | 27:53.6 | 19th · 7th on team | 107.6 | +0.046 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Earlham College | 8000m | 28:30 | 23rd · 8th on team | 104.6 | +0.029 | PR ★CR SR CSR |
| 2006-10-07 | PSU Blue Course | 8368m | 28:20 | 110th · 6th on team | 108.8 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2006-09-02 | Valleeview Farms | 8000m | 30:46.7 | 106th · 13th on team | — | +0.046 | PR CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 1500m | 4:00.82 | 30th · 1st on team | 108.9 | -0.035 | |
| 2010-05-14 | Gator Invitational | 1500m | 4:06.69 | 17th · 1st on team | 106.8 | -0.037 | |
| 2010-05-01 | Race results → | 1500m | 4:00.11 | 1st · 1st on team | — | — | |
| 2010-04-24 | Race results → | 1500m | 3:53.76 | 9th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:10.32 | 29th · 2nd on team | 110.8 | -0.041 | SR RSR |
| 2010-03-06 | Race results → | 1mile | 4:16.27 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-02-20 | Race results → | 3000m | 8:45.19 | 9th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:21.5 | 73rd · 2nd on team | 107.2 | -0.053 | PR SR |
| 2010-02-06 | Race results → | 1mile | 4:22.58 | 4th · 3rd on team | — | — | PR SR |
| 2010-01-23 | B-W Mid-January Meet | 1mile | 4:25.14 | 6th · 2nd on team | 108.7 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-07 | North Coast Athletic Conference Indoor Championships | 5000m | 15:11.05 | 2nd · 2nd on team | 112.0 | -0.036 | |
| 2009-03-07 | North Coast Athletic Conference Indoor Championships | 3000m | 8:48.38 | 1st · 1st on team | 109.0 | -0.036 | PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 14:46.67 | 7th · 1st on team | 112.2 | -0.053 | ★PR ★R SR RSR |
| 2009-01-31 | North Coast Athletic Conference Relays | 5000m | 15:10.73 | 1st · 1st on team | 112.0 | -0.036 | PR R SR RSR |
| 2009-01-17 | Race results → | 3000m | 8:49.56 | 9th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men 5000m Run | 15:28.6 | 33rd · 2nd on team | — | — | ★PR SR |
| 2008-02-01 | Meet results → | Men's 3000 Meters | 9:15.59 | 12th · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 5000m | 15:37.68 | 98th · 3rd on team | 107.4 | -0.034 | PR SR RSR |
| 2007-04-13 | Meet results → | Men's 5000 Meters | 15:14.53 | 51st · 3rd on team | — | — | ★PR SR |
| 2007-02-17 | Meet results → | Men's 3000 Meters | 9:04.16 | 28th · 4th on team | — | — | ★PR SR |
| 2007-02-09 | Race results → | 1000m | 2:47.4 | 4th · 1st on team | — | — | ★PR SR |
| 2007-02-09 | Race results → | 1mile | 4:35.78 | 4th · 3rd on team | — | — | PR SR |
| 2007-02-02 | Meet results → | Men's Mile | 4:30.81 | 6th · 3rd on team | — | — | ★PR SR |
| 2006-12-08 | Meet results → | Men's 3000 Meters | 9:12.57 | 15th · 3rd on team | — | — | PR SR |
| 2006-12-08 | Meet results → | Men's 5000 Meters | 16:24.37 | 34th · 7th on team | — | — | PR SR |