Racecast

Jared Harmon

Rockford (MI) · 12 · OK REDMI D1KENT-OTTAWA · Compare head to head

Athlete rating 103.5 2018 XC season
Best race 102.5 XC
Races 51
Seasons 6 2014 — 2019

RankedNation #107334·MI #6716·MI D1 #3984·OK RED #187·Team #95 ?

Training paces & VO2max → critical speed 9:27/mi, fitted from 6 races in 2014

Rating scale ?

Cross Country

2018 XC 98.8

Rockford (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Riverside Park 5000m 22:16.3 168th · 38th on team 98.2 +0.025 CSR
2018-10-13 Calvin College - Gainey Athletic Complex 5000m 22:31.4 129th · 28th on team 97.8 +0.036 CSR
2018-10-03 Baldwin MS 5000m 23:40.2 131st · 31st on team 97.0 +0.071 ★CR CSR
2018-09-29 Allendale HS 5000m 21:14.4 137th · 24th on team 102.1 +0.021 ★PR ★CR SR CSR RSR
2018-09-18 Caledonia HS 5000m 23:05.2 137th · 33rd on team 98.7 +0.064 ★CR CSR
2018-09-08 Bath 5000m 22:05.1 228th · 36th on team 101.5 +0.053 SR CSR RSR
2018-08-17 Portage West MS 5000m 22:42 252nd · 34th on team 96.2 +0.038 SR CSR RSR

2016 XC 99.9

Rockford (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Riverside Park 5000m 21:54.7 159th · 28th on team 99.5 +0.025
2016-10-15 Calvin College - Gainey Athletic Complex 5000m 21:26.3 227th · 22nd on team 102.4 +0.036 PR ★CR SR CSR
2016-10-04 Grand Haven High School 5000m 22:03.8 119th · 20th on team 101.2 +0.055 ★CR CSR
2016-10-01 Allendale HS 5000m 21:50.3 112th · 14th on team 98.3 +0.021 CR CSR
2016-09-23 Riverside Park 5000m 21:43.5 101st · 29th on team 97.8 +0.025 PR ★CR SR CSR
2016-09-23 Riverside Park 5000m 21:43.6 101st · 29th on team — -0.062
2016-09-20 East Kentwood High School 5000m 23:24 125th · 24th on team 98.0 +0.077 ★CR CSR
2016-09-17 Sparta HS 5000m 21:50.9 51st · 16th on team 102.4 +0.052 PR ★CR SR CSR RSR
2016-09-10 Bath 5000m 22:01.7 122nd · 18th on team 101.4 +0.053 PR ★CR SR CSR RSR
2016-08-19 Portage West MS 5000m 22:21 239th · 22nd on team 98.0 +0.038 PR ★CR SR CSR RSR

2014 XC 100.6

North Rockford (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-13 Holland Christian 3218m 16:25.4 109th · 9th on team 99.7 +0.015 ★PR ★CR SR CSR
2014-10-08 Johnson Park 3218m 17:10.4 70th · 16th on team 100.5 +0.038 PR ★CR SR CSR
2014-09-13 Sparta HS 2574m 12:49.9 72nd · 15th on team 99.5 -0.012 ★PR ★CR SR CSR
2014-09-09 East Rockford MS 2736m 13:02.1 79th · 9th on team 102.5 -0.044 ★PR ★CR ★R SR CSR RSR

Track & Field

2019 TF 90.9

Rockford (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-06 OK Red Rockford, EK, Hudsonville 1600m 6:12.93 59th · 27th on team 91.8 -0.032
2019-04-24 OK Red: West Ottawa @ Rockford 1600m 6:10.67 37th · 27th on team 91.9 -0.034 SR
2019-04-24 OK Red: West Ottawa @ Rockford 800m 2:46.1 33rd · 24th on team 91.0 -0.034 ★PR SR
2019-04-22 OK Red: Grand Haven @ Rockford 800m 2:55.41 34th · 24th on team 86.7 -0.034
2019-04-17 Rockford at Caledonia 800m 2:47.67 35th · 24th on team 91.7 -0.027 SR RSR
2019-04-17 Rockford at Caledonia 1600m 6:14.18 40th · 24th on team 92.3 -0.027 SR RSR

2018 TF 91.5

Rockford (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 Ok Red: EK @ Rockford 1600m 6:03.13 41st · 25th on team 93.3 -0.034
2018-05-03 Ok Red: EK @ Rockford 800m 2:46.19 37th · 22nd on team 90.6 -0.034 PR SR
2018-04-26 Rockford at Grand Haven 800m 2:51.38 33rd · 18th on team 88.4 -0.033
2018-04-24 OK Red: Caledonia @ Rockford 1600m 6:00.31 36th · 25th on team 94.4 -0.034 SR
2018-04-24 OK Red: Caledonia @ Rockford 800m 2:50.55 31st · 22nd on team 88.8 -0.034 SR
2018-04-19 Grandville, Rockford at West Ottawa 800m 2:54.92 33rd · 18th on team 88.0 -0.023 SR
2018-04-19 Grandville, Rockford at West Ottawa 1600m 6:02.32 41st · 23rd on team 95.5 -0.023 SR RSR
2018-03-26 Greenville at Rockford 1600m 6:09.02 29th · 23rd on team 92.7 -0.034 SR RSR

2017 TF 91.8

Rockford (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-27 Greenville @ Rockford 1600m 6:08.91 34th · 25th on team 91.8 -0.034 SR RSR

2016 TF 88.6

Rockford (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-03 OK Red: Grand Haven @ Rockford 800m 2:53.77 33rd · 22nd on team 86.6 -0.034
2016-05-03 OK Red: Grand Haven @ Rockford 1600m 5:58.57 33rd · 24th on team 94.7 -0.034 ★PR SR RSR
2016-04-26 OK Red: Rockford @ Grandville 1600m 6:20.55 35th · 25th on team 89.8 -0.029
2016-04-26 OK Red: Rockford @ Grandville 800m 3:02.29 25th · 18th on team 83.3 -0.029
2016-04-21 OK Red: West Ottawa @ Rockford 800m 2:47.29 36th · 22nd on team 90.2 -0.034 PR SR RSR
2016-04-21 OK Red: West Ottawa @ Rockford 1600m 6:18.59 39th · 27th on team 89.6 -0.034 PR SR
2016-03-28 Greenville @ Rockford 800m 3:23.29 19th · 11th on team — -0.034 SR
2016-03-28 Greenville @ Rockford 1600m 6:35.76 36th · 28th on team 86.2 -0.034 PR SR RSR

2015 TF 96.3

North Rockford (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-27 North Rockford at Jenison 1600m 7:04.49 15th · 10th on team 95.6 -0.024 PR SR RSR
2015-04-27 North Rockford at Jenison 3200m 14:54.89 6th · 3rd on team 97.1 -0.024 ★PR SR RSR

2014 TF 88.8

North Rockford (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-19 MKO Boys Conference Meet 400m 1:26.23 22nd · 2nd on team — -0.033 ★PR SR
2014-05-08 North Rockford @ Valleywood 400m 1:29.82 7th · 3rd on team — -0.032 PR SR
2014-05-08 North Rockford @ Valleywood 800m 3:20.93 8th · 4th on team 90.3 -0.032 PR R SR RSR
2014-04-16 North Rockford at Byron MS 400m 1:32.62 14th · 7th on team — -0.026 PR SR
2014-04-16 North Rockford at Byron MS 800m 3:28.7 16th · 7th on team 87.2 -0.026 PR R SR RSR