Willie Underwood
Lake George (NY) · 12 · SEC. 2 ADIRONDACK NY DD 2 DD · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
126.1
2010 XC season
Races
17
Seasons
3
2008 — 2010
Ranked Nation #4775 · NY #267 · NY DD #14 · 2 #34 · 2 DD #3 · SEC. 2 ADIRONDACK #2 · Team #2
?
Training paces
& VO2 max →
critical speed
5:41/mi, fitted from
6 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2010
2009
2010 XC
123.4
Lake George (NY) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-05
Saratoga State Park
4892m
16:17
4th
· 1st on team
123.7
-2.5%
★PR
★CR
SR
CSR
2010-10-28
Queensbury HS
5000m
17:49
1st
· 1st on team
118.8
-1.4%
★CR
SR
CSR
2010-10-09
Van Cortlandt Park
4023m
13:31.4
4th
· 1st on team
127.7
+2.4%
SR
CSR
RSR
2009 XC
126.7
Lake George (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-11-14
Plattsburgh State Fieldhouse
5000m
16:07.1
5th
· 1st on team
130.2
-1.8%
★PR
★CR
★R
SR
CSR
RSR
2009-11-06
Saratoga State Park
4828m
16:24.5
3rd
· 2nd on team
125.0
-0.1%
★PR
★CR
SR
CSR
2009-10-10
Van Cortlandt Park
4023m
13:29.8
11th
· 1st on team
127.7
+2.4%
★PR
★CR
R
SR
CSR
RSR
2009-09-12
Plattsburgh HS
5000m
16:34
4th
· 2nd on team
123.9
-4.0%
PR
★CR
R
SR
CSR
RSR