Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 19:09.9 | 122nd · 7th on team | 106.2 | -0.009 | ★CR CSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 19:39 | 109th · 8th on team | 108.2 | +0.031 | ★CR CSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 19:38.9 | 110th · 8th on team | — | — | ★CR CSR |
| 2016-10-18 | Plymouth South High School | 4264m | 16:10 | 15th · 7th on team | 110.5 | +0.035 | |
| 2016-10-11 | Merrymount Park | 4023m | 15:12 | 11th · 8th on team | 109.1 | +0.028 | ★PR ★CR SR CSR |
| 2016-10-05 | Plymouth South High School | 4264m | 15:55 | 5th · 5th on team | 112.0 | +0.035 | ★PR ★CR SR CSR RSR |
| 2016-09-27 | Hingham High School | 4795m | 18:27 | 17th · 7th on team | 105.6 | +0.001 | ★PR ★CR SR CSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 18:57.8 | 142nd · 5th on team | 108.3 | -0.002 | ★CR SR CSR |
| 2016-09-20 | Whitman Hanson Community Access | 5000m | 19:33 | 11th · 5th on team | 105.9 | +0.010 | ★CR SR CSR |
| 2016-09-13 | Plymouth South High School | 4264m | 16:25 | 9th · 5th on team | 110.0 | +0.035 | SR CSR RSR |
| 2016-09-07 | Hanover High School | 4023m | 16:20 | 6th · 5th on team | 101.6 | +0.019 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wrentham Development Center | 3000m | 12:51.8 | 234th · 7th on team | 92.1 | +0.006 | ★PR ★CR SR CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 18:54.4 | 51st · 7th on team | 106.5 | -0.017 | ★CR CSR |
| 2015-10-27 | Plymouth South High School | 4264m | 15:57 | 11th · 7th on team | 110.9 | +0.035 | PR CR SR CSR RSR |
| 2015-10-17 | Stanley Park | 5000m | 18:48.9 | 108th · 6th on team | 107.6 | -0.016 | ★PR ★CR SR CSR |
| 2015-10-13 | Plymouth South High School | 4264m | 16:51 | 18th · 7th on team | 105.4 | +0.035 | |
| 2015-10-08 | Carver High School | 5000m | 19:23 | 7th · 7th on team | 110.3 | +0.039 | ★CR CSR |
| 2015-10-06 | Silver Lake Regional High School | 4683m | 18:19 | 9th · 6th on team | 110.3 | +0.055 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 19:09.7 | 107th · 5th on team | 109.1 | — | PR ★CR SR CSR RSR |
| 2015-09-22 | Plymouth South High School | 4264m | 16:26 | 9th · 7th on team | 108.0 | +0.035 | PR CR SR CSR RSR |
| 2015-09-09 | Plymouth South High School | 4264m | 17:56 | 10th · 8th on team | 101.4 | +0.035 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 5000m | 20:54.5 | 116th · 3rd on team | 100.1 | — | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-10 | Patriot League Championships | 2miles | 11:13.95 | 7th · 2nd on team | 111.3 | -0.045 | ★PR SR |
| 2017-01-25 | Patriot League 6 | 1000m | 2:55.86 | 8th · 2nd on team | 110.8 | -0.045 | SR |
| 2017-01-06 | Patriot League 4 | 1000m | 2:58.06 | 8th · 2nd on team | 109.4 | -0.045 | |
| 2016-12-23 | Patriot League 3 | 1mile | 5:04.32 | 14th · 1st on team | 111.6 | -0.045 | ★PR SR RSR |
| 2016-12-14 | Patriot League #2 | 1000m | 2:57.75 | 9th · 2nd on team | 109.5 | -0.045 | SR RSR |
| 2016-12-08 | Patriot League | 1000m | 2:58.91 | 7th · 1st on team | 108.8 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | Plymouth North vs. Quincy | javelin | 73'7 | — | — | -0.021 | |
| 2016-05-17 | Plymouth North vs. Quincy | 800m | 2:15 | 3rd · 3rd on team | 113.6 | -0.021 | |
| 2016-05-09 | Duxbury vs. Plymouth North | javelin | 65'3 | — | — | -0.037 | |
| 2016-05-09 | Duxbury vs. Plymouth North | 800m | 2:13 | 4th · 3rd on team | 113.6 | -0.037 | ★PR SR |
| 2016-04-26 | Whitman-Hanson | javelin | 77'3 | — | — | -0.037 | |
| 2016-04-26 | Whitman-Hanson | 800m | 2:16 | 3rd · 3rd on team | 111.6 | -0.037 | |
| 2016-04-15 | Plymouth North @ Brockton | javelin | 84'2 | — | — | -0.021 | |
| 2016-04-15 | Plymouth North @ Brockton | 800m | 2:14 | 3rd · 3rd on team | 114.4 | -0.021 | PR ★R SR RSR |
| 2016-04-12 | Plymouth North@Silver Lake | javelin | 77'3 | — | — | -0.032 | |
| 2016-04-12 | Plymouth North@Silver Lake | 800m | 2:16 | 4th · 3rd on team | 111.9 | -0.032 | SR |
| 2016-02-06 | Patriot League Championships | 1000m | 2:53.13 | 9th · 1st on team | 112.4 | -0.045 | ★PR R SR RSR |
| 2016-01-25 | Patriot #5 | 1000m | 2:57.82 | 9th · 1st on team | 109.5 | -0.045 | PR SR RSR |
| 2016-01-13 | Patriot League #4 | 1000m | 2:59.8 | 11th · 1st on team | 108.3 | -0.045 | PR SR RSR |
| 2016-01-05 | Patriot League #3 | 1000m | 3:02 | 7th · 1st on team | 106.9 | -0.045 | PR SR RSR |
| 2015-12-22 | Patriot League #2 | 600m | 1:37 | 12th · 3rd on team | — | -0.045 | |
| 2015-12-19 | Winter Festival Small Schools | 600m | 1:35.34 | 35th · 2nd on team | — | -0.045 | ★PR SR |
| 2015-12-16 | Patriot League #1 | 600m | 1:36.9 | 12th · 2nd on team | — | -0.045 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Patriot League Meet | 800m | 2:19.35 | 6th · 1st on team | 108.5 | -0.036 | |
| 2015-05-19 | Quincy @ Plymouth NOrth | 800m | 2:18 | 1st · 1st on team | 111.2 | -0.020 | R RSR |
| 2015-05-13 | Silver Lake V. Plymouth North | 800m | 2:16 | 3rd · 1st on team | 111.2 | -0.037 | PR R SR RSR |
| 2015-05-05 | Plymouth North@Whitman-Hanson | 800m | 2:17 | 2nd · 1st on team | 111.2 | -0.025 | PR R SR RSR |
| 2015-05-02 | Freshman/Sophomore Small School | 800m | 2:17.61 | 15th · 1st on team | 108.1 | -0.049 | PR SR |
| 2015-04-30 | Plymouth North vs. Duxbury | 800m | 2:24 | 1st · 1st on team | 105.3 | -0.030 | |
| 2015-04-29 | Plymouth North @ Duxbury | 800m | 2:24 | 2nd · 1st on team | 105.4 | -0.030 | |
| 2015-04-21 | ply South vs ply North | 800m | 2:19 | 3rd · 1st on team | 108.2 | -0.037 | |
| 2015-04-13 | PL#3 Hing. vs. Plym N. | 800m | 2:19 | 5th · 1st on team | 109.1 | -0.030 | PR R SR RSR |
| 2015-02-06 | Patriot League #6 | 600m | 1:39.03 | 9th · 2nd on team | — | -0.045 | |
| 2015-01-14 | Patriot League #5 | 600m | 1:36.77 | 8th · 1st on team | — | -0.045 | PR SR |
| 2015-01-07 | Patriot League #4 | 600m | 1:38.79 | 14th · 1st on team | — | -0.053 | |
| 2015-01-03 | Freshman/Sophomore Meet - Small School | 600m | 1:37.5 | 14th · 1st on team | — | -0.045 | PR SR |
| 2015-01-02 | Patriot League #3 | 600m | 1:38.45 | 7th · 1st on team | — | -0.045 | PR SR |
| 2014-12-17 | Patriot League Meet #1 | 600m | 1:41.23 | 11th · 1st on team | — | -0.045 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | MSTCA Fr/So Meet (Small Schools) | 800m | 2:27.97 | 17th · 2nd on team | 101.4 | -0.039 | PR R SR RSR |