Racecast

Alex Benway

Clarkson University (NY) · 2012 · NY DB2 DB · Compare head to head

Athlete rating 119.1 2008 TF season
Best race 125.4 XC
Races 12
Seasons 4 2006 — 2009

RankedNation #5981·NY #132·NY DB #28·2 #19·2 DB #25·Team #5 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 2 races in 2007

Cross Country

2009 XC —

Clarkson University (NY) · Grade 2012 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Liberty League Cross Country Championships 8000m 26:50.5 9th · 1st on team — — ★PR ★CR SR CSR
2009-09-19 Ronald C. Hoffmann Invitational 8000m 27:16.5 25th · 1st on team — — PR ★CR SR CSR
2009-09-19 Ronald C. Hoffmann Invitational 8000m 27:16.5 25th · 1st on team — —

2007 XC 125.4

Queensbury (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Bowdoin Park 5000m 17:22.1 26th · 5th on team 125.4 +0.018 ★PR ★CR ★R SR CSR RSR

Track & Field

2008 TF 119.1

Queensbury (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-06 Section II State Qualifier shot 29-08.25 — — -0.041
2008-06-06 Section II State Qualifier hj 5-07.00 — — -0.041
2008-06-06 Section II State Qualifier lj 17-06.00 — — -0.041
2008-06-06 Section II State Qualifier 110mh 16.53 4th · 1st on team — -0.041 ★PR SR
2008-06-06 Section II State Qualifier 1500m 4:21.1 1st · 1st on team 119.1 -0.041 ★PR SR RSR

2007 TF —

Queensbury (NY) · Grade Junior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Meet results → Men's 400 Hurdles 1:01.3 10th · 1st on team — — ★PR SR

2006 TF —

Queensbury (NY) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-13 Meet results → Men's 400 Hurdles 1:03.1 5th · 3rd on team — — PR SR
2006-05-13 Meet results → Men's 110 Hurdles Preliminaries 18.2 35th · 2nd on team — — ★PR SR