Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Mules National Golf Club | 10000m | 33:18 | 30th · 3rd on team | 111.7 | +0.069 | ★PR ★CR SR CSR |
| 2010-11-06 | Fort Hays State University | 8000m | 25:28.3 | 20th · 3rd on team | 111.9 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 26:29 | 61st · 6th on team | 107.4 | -0.004 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | NCAA Division II South Central Region Cross Country Championships | 10000m | 33:53.7 | 60th · 2nd on team | — | +0.078 | PR ★CR SR CSR |
| 2009-10-22 | Jones Youth Park | 8000m | 26:51.6 | 44th · 4th on team | — | +0.030 | ★CR CSR |
| 2009-10-10 | Missouri S&T Golf Course | 8000m | 25:45.5 | 28th · 4th on team | — | +0.014 | PR ★CR SR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 26:37.3 | 41st · 4th on team | — | -0.004 | PR CR SR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 26:42 | 12th · 4th on team | — | +0.035 | PR ★CR SR CSR |
| 2009-09-05 | Missouri S&T Golf Course | 5000m | 16:07 | 4th · 4th on team | — | +0.018 | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Southern Illinois University Edwardsville | 8000m | 29:11 | 112th · 12th on team | 101.3 | +0.027 | ★CR CSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 27:31.3 | 65th · 8th on team | 105.8 | +0.004 | PR ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:57 | 124th · 10th on team | 102.9 | +0.035 | CR SR CSR |
| 2008-09-06 | Missouri S&T Golf Course | 6000m | 19:46.2 | 22nd · 8th on team | 108.6 | -0.001 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tom Rutledge Cross Country Course | 10000m | 35:04.9 | 94th · 6th on team | — | +0.027 | PR ★CR SR CSR |
| 2007-10-20 | Truman State University | 8000m | 29:03.8 | 46th · 5th on team | 100.9 | +0.021 | ★CR CSR |
| 2007-09-28 | Jones Youth Park | 8000m | 27:48 | 19th · 6th on team | 106.7 | +0.030 | CR R CSR RSR |
| 2007-09-15 | Tom Rutledge Cross Country Course | 8000m | 27:33 | 174th · 7th on team | 104.1 | +0.007 | PR ★CR SR CSR |
| 2007-09-08 | Missouri S&T Golf Course | 5000m | 16:43.5 | 34th · 8th on team | 104.7 | +0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MIAA Championships | 3ksteeple | 10:07.36 | 7th · 1st on team | — | -0.021 | SR |
| 2011-04-29 | Viking Classic | 3ksteeple | 10:26.18 | 4th · 2nd on team | — | -0.018 | |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 4:04.12 | 4th · 1st on team | 108.2 | — | ★PR SR RSR |
| 2011-04-16 | Jim Duncan Invitational | 3ksteeple | 10:11.8 | 6th · 1st on team | — | -0.043 | SR |
| 2011-04-09 | Meet results → | Men's 3000 Steeplechase | 10:22.06 | 4th · 1st on team | — | — | SR |
| 2011-04-02 | Northwest Open | 1500m | 4:08.2 | 9th · 4th on team | 106.9 | -0.025 | SR RSR |
| 2011-02-27 | MIAA Championships | 3000m | 9:06.39 | 20th · 3rd on team | 105.8 | -0.034 | |
| 2011-02-18 | Missouri Collegiate Challenge | 3000m | 9:07.99 | 4th · 1st on team | 106.8 | -0.034 | RSR |
| 2011-02-12 | Meet results → | Men's 800 Meters | 2:06.5 | 26th · 3rd on team | 102.1 | — | ★PR SR |
| 2011-02-12 | Meet results → | Men's Mile | 4:33.6 | 9th · 1st on team | 105.7 | — | ★PR SR RSR |
| 2011-01-22 | Iowa State Open | 3000m | 9:06.06 | 6th · 1st on team | 104.4 | -0.040 | SR RSR |
| 2011-01-15 | Iowa Open | 3000m | 9:12.36 | 5th · 1st on team | 104.0 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | MIAA Outdoor Championships | 3ksteeple | 9:55.06 | 12th · 1st on team | — | -0.031 | |
| 2010-05-01 | Meet results → | Men's 3000 Steeplechase | 9:47.57 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-04-23 | Kip Janvrin Open | 3ksteeple | 9:50.48 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2010-04-17 | Dewey Allgood Invitational | 1500m | 4:06.95 | 5th · 2nd on team | — | -0.024 | ★PR SR |
| 2010-04-10 | Jim Duncan Invitational | 3ksteeple | 9:57.85 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2010-04-03 | Northwest Open | 3ksteeple | 10:15.58 | 5th · 1st on team | — | -0.025 | |
| 2010-03-26 | Washington University Mini Meet | 3ksteeple | 10:02.73 | 1st · 1st on team | — | -0.028 | PR SR |
| 2010-02-28 | MIAA Championships | 3000m | 9:04.7 | 18th · 1st on team | — | -0.035 | |
| 2010-02-19 | Missouri Collegiate Challenge | 3000m | 8:57.79 | 6th · 2nd on team | — | -0.034 | ★PR SR |
| 2010-02-13 | Knox Invitational | 800m | 2:03.1 | 7th · 3rd on team | — | -0.023 | ★PR SR |
| 2010-02-05 | Meet results → | Men's 3000 Meters | 8:51.07 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Jack Jennett Invitational | 1mile | 4:28.4 | 9th · 2nd on team | — | -0.040 | ★PR SR |
| 2010-01-23 | ISU Open | 3000m | 9:01.94 | 1st · 1st on team | — | -0.040 | PR SR |
| 2010-01-16 | Iowa Open | 1mile | 4:35.76 | 5th · 2nd on team | — | -0.038 | |
| 2009-12-11 | Holiday Preview | 1mile | 4:30.79 | 5th · 2nd on team | — | -0.040 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | Kip Janvrin Simpson College Open | 3ksteeple | 10:23.19 | 11th · 2nd on team | — | -0.034 | |
| 2009-04-18 | Dewey Allgood Invitational | 3ksteeple | 10:20.1 | 4th · 2nd on team | — | -0.024 | |
| 2009-04-11 | Race results → | 3ksteeple | 10:13.8 | 6th · 1st on team | — | — | PR SR |
| 2009-04-04 | Jock's Nitch Northwest Open | 5000m | 16:06.63 | 2nd · 1st on team | 106.8 | -0.025 | ★PR SR RSR |
| 2009-03-27 | Race results → | 3ksteeple | 10:14.41 | 6th · 2nd on team | — | — | PR SR |
| 2009-03-21 | CMU Open | 3ksteeple | 10:29.2 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2009-02-20 | Central Missouri Indoor Invitational | 3000m | 9:14.42 | 7th · 4th on team | 104.1 | -0.034 | PR SR |
| 2009-02-14 | Knox Invitational | 1mile | 4:35.23 | 4th · 3rd on team | 104.7 | -0.023 | PR SR RSR |
| 2009-02-07 | Race results → | 5000m | 16:20.32 | 2nd · 1st on team | 103.2 | — | PR SR RSR |
| 2009-01-31 | Race results → | 1mile | 4:38.51 | 16th · 2nd on team | 102.3 | — | SR RSR |
| 2009-01-17 | Iowa Open | 3000m | 9:29.21 | 13th · 3rd on team | 100.8 | -0.038 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-19 | Race results → | 1mile | 4:38.4 | 14th · 3rd on team | 102.6 | — | PR SR RSR |