Racecast

Lisa Senakiewich

Michigan State (MI) · Sr · NCAA DIGREAT LAKESBIG 10 · Compare head to head

Athlete rating 126.2 2009 TF season
Best race 130.1 XC
Races 54
Seasons 6 2004 — 2009

RankedNation #35·NCAA DI #35·GREAT LAKES #5·BIG 10 #7·IN #5·Team #3 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 21 races in 2008

Rating scale ?

Cross Country

2008 XC 127.4

Michigan State (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-25 Laverne Gibson Course 6000m 20:33.4 27th · 2nd on team 128.9 -0.070 ★CR SR CSR RSR
2008-11-15 Purdue University 6000m 21:21 6th · 2nd on team 127.5 -0.046 ★CR CSR
2008-10-18 Laverne Gibson Course 6000m 20:38.7 17th · 2nd on team 128.6 -0.070 CR SR CSR RSR
2008-09-12 Michigan State University 6000m 21:37 2nd · 2nd on team 124.5 -0.058 SR CSR RSR

2007 XC 125.1

Michigan State (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-19 Laverne Gibson Course 6000m 21:43.4 122nd · 4th on team 121.5 -0.070
2007-11-10 IU Championship XC Course 6000m 21:20.3 10th · 3rd on team 124.1 -0.067 ★CR CSR
2007-10-28 Ohio State University Course 6000m 20:26.1 12th · 3rd on team 130.1 -0.069 ★PR ★CR ★R SR CSR RSR
2007-10-13 Laverne Gibson Course 6000m 20:59 32nd · 3rd on team 126.1 -0.070 PR CR R SR CSR RSR
2007-09-29 Les Bolstadt Golf Course 6000m 22:14.4 33rd · 4th on team 124.1 -0.036 ★CR CSR
2007-09-14 Michigan State University 6000m 21:32 3rd · 3rd on team 124.7 -0.058 PR ★CR R SR CSR RSR

2005 XC 119.7

Michigan State (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-21 Laverne Gibson Course 6000m 21:34 147th · 2nd on team 123.6 -0.070 PR CR SR CSR
2005-11-12 IU Championship XC Course 6000m 21:58 23rd · 2nd on team 108.7 -0.067 PR CR SR CSR
2005-10-30 Les Bolstadt Golf Course 6000m 22:19.5 33rd · 4th on team 124.2 -0.036 PR CR R SR CSR RSR
2005-09-30 Notre Dame Burke Memorial Golf Course 5000m 18:01 61st · 4th on team 122.1 -0.082 SR CSR RSR

2004 XC 118.2

Michigan State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-23 Laverne Gibson Course 6000m 23:29.5 231st · 6th on team 113.7 -0.070 PR CR SR CSR
2004-10-01 Notre Dame Burke Memorial Golf Course 5000m 17:51 57th · 5th on team 122.6 -0.082 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 122.3

Michigan State (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-13 NCAA Division I Championships 5000m 16:13.69 1st · 1st on team 128.2 -0.038
2009-06-13 NCAA Division I Championships 5000m 16:28.88 17th · 2nd on team 126.2 -0.038
2009-05-30 NCAA Mideast Regional 5000m 16:12.88 3rd · 1st on team 128.4 -0.038 ★PR SR RSR
2009-05-17 Big Ten Outdoor Championships 1500m 4:19.72 3rd · 1st on team 123.2 -0.048 ★PR SR
2009-05-17 Big Ten Outdoor Championships 5000m 16:24.43 4th · 2nd on team 125.9 -0.048
2009-05-17 Big Ten Outdoor Championships 1500m 4:24.33 8th · 2nd on team 121.0 -0.048
2009-05-02 Jesse Owens Track Classic 5000m 16:16.97 1st · 1st on team 126.7 -0.048 PR SR RSR
2009-04-18 Indiana Invitational 800m 2:11.24 3rd · 1st on team 118.1 -0.040 ★PR SR
2009-04-18 Indiana Invitational 1500m 4:23.23 1st · 1st on team 122.2 -0.040 PR SR
2009-04-11 Joe Hilton UNC Invitational 1500m 4:27.41 2nd · 2nd on team 120.7 -0.041 SR
2009-04-04 Spartan Invitational 800m 2:12.17 2nd · 1st on team 118.2 -0.035 PR SR
2009-03-14 Race results → 1mile 4:50.19 27th · 2nd on team — —
2009-03-01 Big 10 Women 1mile 4:47.04 4th · 1st on team 121.4 -0.044
2009-03-01 Big 10 Women 1mile 4:48.15 6th · 2nd on team 120.9 -0.044
2009-02-13 Race results → 1mile 4:40.91 1st · 1st on team — — ★PR SR
2009-02-07 Meyo Invitational 1mile 4:48.66 6th · 2nd on team 120.4 -0.045
2009-01-23 Notre Dame Invitational 1mile 4:46.78 2nd · 1st on team 121.2 -0.045 PR SR
2009-01-23 Notre Dame Invitational 800m 2:17.93 9th · 2nd on team 112.2 -0.045 SR
2009-01-17 Indiana Open II 3000m 9:34.02 1st · 1st on team 123.2 -0.044 ★PR SR RSR

2008 TF 122.9

Michigan State (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-05 Hillsdale "Gina" Relays 42nd 2008 5000m 16:35 1st · 1st on team 124.9 -0.040 PR SR RSR
2008-05-02 Meet results → Women's 1500 Meters 4:24.24 2nd · 1st on team — — ★PR SR
2008-04-19 EMU Twilight 1500m 4:24.87 3rd · 1st on team 120.8 -0.042 SR RSR
2008-02-08 Meet results → Women's Mile 4:46.26 5th · 1st on team — — ★PR SR
2008-01-25 Meet results → Women's Mile 4:53.38 2nd · 2nd on team — — PR SR
2008-01-25 Meet results → Women's 800 Meters 2:16.05 6th · 3rd on team — — ★PR SR

2007 TF —

Michigan State (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-28 Hillsdale "Gina" Relays 41st 2007 800m 2:12.59 5th · 1st on team — -0.040 PR SR
2007-04-21 Central Collegiate/EMU Twilight 2007 1500m 4:24.02 1st · 1st on team — -0.042 PR SR
2007-04-14 Meet results → Women's 1500 Meters 4:33.8 1st · 1st on team — — PR SR
2007-04-14 Meet results → Women's 800 Meters 2:16.55 1st · 1st on team — — PR SR
2007-02-24 Meet results → Women's Mile Preliminaries 5:00.01 22nd · 1st on team — — ★PR SR
2007-02-02 Meet results → Women's 1000 Meters 2:53.47 1st · 1st on team — — ★PR SR
2007-02-02 Meet results → Women's 800 Meters 2:17.23 29th · 1st on team — — SR
2007-01-26 Meet results → Women's Mile 4:54.67 2nd · 1st on team — — PR SR

2006 TF —

Michigan State (MI) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-05 Meet results → Women's 1500 Meters 4:42.54 7th · 1st on team — — PR SR
2006-04-15 Meet results → Women's 3000 Meters 10:14.36 2nd · 2nd on team — — ★PR SR
2006-01-21 Meet results → Women's 800 Meters 2:16.77 5th · 1st on team — — PR SR

2005 TF 112.0

Michigan State (MI) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-03-04 Meet results → Women's Mile 4:57.3 18th · 1st on team — — PR SR
2005-01-21 Notre Dame Opener 2005 800m 2:16.28 3rd · 1st on team 112.0 -0.045 PR SR RSR