Racecast

John Maddox

Herculaneum (MO) · 12 · MO D3District 1 · Compare head to head

Athlete rating 112.2 2017 TF season
Best race 120.3 XC
Races 31
Seasons 4 2014 — 2017

RankedNation #44821·MO #938·MO D3 #232·Team #11 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 10 races in 2016

Cross Country

2016 XC 109.5

Herculaneum (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Dexter Senior High School 5000m 19:35.1 40th · 7th on team 104.4 -0.044 ★CR CSR
2016-10-29 Notre Dame HS 5000m 19:35.1 40th · 7th on team 107.4 -0.022
2016-10-01 Notre Dame HS 5000m 18:07.1 20th · 4th on team 112.5 -0.022 ★CR SR CSR
2016-09-24 Jefferson Barracks Park 5000m 19:17.9 47th · 4th on team 113.0 +0.016 SR CSR
2016-09-17 West City Park 5000m 19:31.6 33rd · 6th on team 109.4 +0.009 SR CSR
2016-09-10 Emerson Central Fields 5000m 20:34 148th · 2nd on team 103.3 -0.003 SR CSR
2016-09-03 Wilson Park 4828m 17:20.4 87th · 2nd on team 116.9 -0.009 ★PR ★CR SR CSR RSR

2015 XC 118.2

Herculaneum (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Oak Hills Golf Center 5000m 17:30.2 20th · 3rd on team 118.7 -0.017 ★PR ★CR SR CSR
2015-10-31 West City Park 5000m 17:46.5 2nd · 2nd on team 120.3 +0.009 ★CR ★R CSR RSR
2015-09-26 Rim Rock Farm 5000m 17:43 20th · 3rd on team 116.0 -0.032 ★CR SR CSR
2015-09-12 Emerson Central Fields 5000m 17:48.8 39th · 3rd on team 117.8 -0.003 ★CR R SR CSR RSR

2014 XC 115.9

Herculaneum (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oak Hills Golf Center 5000m 17:58.7 41st · 4th on team 116.1 -0.017 CR CSR
2014-11-01 Engler Ball Park 5000m 17:41 10th · 5th on team 115.8 -0.029 PR ★CR SR CSR
2014-10-11 Potosi City Park 5000m 17:59.3 22nd · 4th on team 117.5 +0.007 PR ★CR R SR CSR RSR
2014-09-27 Jefferson Barracks Park 5000m 18:28.1 24th · 3rd on team 117.1 +0.016 ★CR R CSR RSR
2014-09-20 West City Park 5000m 18:36.8 20th · 3rd on team 115.6 +0.009 CR R CSR RSR
2014-09-13 Emerson Central Fields 5000m 18:15.9 175th · 4th on team 115.5 -0.003 PR CR R SR CSR RSR
2014-08-29 Arnold City Park 3218m 11:17 36th · 4th on team 114.0 -0.019 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 111.1

Herculaneum (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-02 Windsor Invitational 1600m 4:58.77 4th · 2nd on team 113.4 -0.038 ★PR SR RSR
2017-04-08 Mineral Area Relays 1600m 5:06.11 6th · 3rd on team 110.3 -0.043 SR RSR
2017-04-08 Mineral Area Relays 800m 2:16.64 9th · 2nd on team 109.8 -0.043 ★PR SR

2016 TF 108.4

Herculaneum (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 Simpson Relays 1600m 5:05.43 27th · 1st on team 111.1 -0.036 RSR
2016-04-09 Mineral Area Relays 800m 2:22.18 8th · 2nd on team 105.0 -0.043 PR SR
2016-04-09 Mineral Area Relays 1600m 5:02.42 4th · 3rd on team 111.1 -0.043 PR SR RSR
2016-04-02 Festus Early Bird 3200m 11:33.36 17th · 1st on team 106.3 -0.041 SR RSR

2015 TF 106.7

Herculaneum (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-22 Hillsboro JV Invitational 1600m 5:26.84 13th · 2nd on team 104.3 -0.037
2015-04-17 Simpson Relays 1600m 5:13.29 28th · 2nd on team 108.5 -0.036 PR SR RSR
2015-03-31 Raider Relays 3200m 11:28.16 12th · 1st on team 107.2 -0.037 SR RSR

2014 TF 107.5

Herculaneum (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-16 Simpson Relays 1600m 5:18.12 27th · 2nd on team 107.2 -0.036 PR SR
2014-04-02 North County HS Invitational 3200m 11:10.95 9th · 2nd on team 109.1 -0.037 ★PR R SR RSR
2014-03-29 Festus Early Bird Meet 1600m 5:19.19 24th · 2nd on team 106.3 -0.041 PR R SR RSR