Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | EP Tom Sawyer State Park | 10000m | 34:19.8 | 103rd · 6th on team | 107.8 | +0.055 | ★PR ★CR R SR CSR RSR |
| 2010-11-06 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:12.9 | 81st · 9th on team | 107.2 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2010-10-22 | University of Illinois Cross Country Course | 8000m | 27:36 | 34th · 9th on team | 105.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 28:15.7 | 231st · 10th on team | 101.3 | +0.004 | PR ★CR SR CSR RSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 28:58 | 193rd · 9th on team | 99.0 | +0.014 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Missouri S&T Golf Course | 8000m | 28:56.7 | 78th · 8th on team | 100.2 | +0.014 | ★CR CSR |
| 2008-10-11 | Southern Illinois University Edwardsville | 8000m | 29:01.2 | 106th · 8th on team | 101.8 | +0.027 | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:42 | 145th · 6th on team | 104.8 | +0.047 | ★CR R CSR RSR |
| 2008-09-19 | Katke Golf Course | 8000m | 28:36.5 | 52nd · 7th on team | 102.1 | +0.018 | ★CR CSR |
| 2008-09-12 | Detweiller Park | 8000m | 28:23 | 48th · 6th on team | 102.7 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:51.93 | 17th · 2nd on team | 105.5 | — | |
| 2012-04-21 | Race results → | 5000m | 15:42 | 1st · 1st on team | 106.7 | — | ★PR SR |
| 2012-04-14 | Hillsdale College Invite | 1500m | 4:17.89 | 16th · 1st on team | 102.6 | -0.034 | ★PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 15:36.84 | 11th · 1st on team | 107.2 | — | ★PR SR |
| 2012-03-30 | Washington University Invitational | 5000m | 15:42.06 | 36th · 2nd on team | 108.5 | -0.028 | PR ★R SR RSR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 9:08.21 | 26th · 4th on team | 104.7 | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's 5000 Meters | 16:03.07 | 4th · 1st on team | 105.4 | — | PR SR |
| 2012-02-11 | Chicagoland Championships | 5000m | 15:50.2 | 9th · 2nd on team | 106.2 | -0.040 | SR RSR |
| 2012-02-04 | Keck Invitational | 3000m | 9:17.56 | 28th · 3rd on team | 103.1 | -0.041 | SR RSR |
| 2012-01-20 | Dick Pond Invitational | 1mile | 4:49.34 | 9th · 5th on team | 99.8 | -0.038 | SR RSR |
| 2012-01-13 | Dick Pond Open | 1mile | 4:49.74 | 12th · 3rd on team | 99.6 | -0.038 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Hillsdale Gina Relays | 1500m | 4:23.61 | 87th · 5th on team | 100.6 | -0.034 | PR SR |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:27.45 | 25th · 4th on team | 98.7 | — | ★PR SR |
| 2011-04-09 | Chicagolands | 5000m | 15:52.63 | 11th · 1st on team | 106.3 | -0.023 | |
| 2011-02-26 | GLVC Championships | 5000m | 16:08.07 | 31st · 5th on team | 105.3 | -0.034 | |
| 2011-02-26 | GLVC Championships | 3000m | 9:13.51 | 29th · 5th on team | 104.4 | -0.034 | ★PR SR |
| 2011-02-18 | Cardinal Classic | 3000m | 9:16.19 | 11th · 2nd on team | 103.3 | -0.040 | |
| 2011-02-12 | Chicagoland Indoor Championships | 5000m | 15:43.56 | 10th · 3rd on team | 107.4 | -0.040 | PR SR RSR |
| 2011-02-04 | UW-Parkside Classic Open | 3000m | 9:15.06 | 11th · 5th on team | 104.1 | -0.034 | PR SR |
| 2011-01-29 | Titan Open | 1mile | 4:45.6 | 12th · 1st on team | 100.6 | -0.041 | ★PR SR |
| 2011-01-29 | Titan Open | 3000m | 9:17.11 | 8th · 4th on team | 103.1 | -0.041 | PR SR |
| 2011-01-21 | Dick Pond Invitational | 1mile | 4:50.51 | 13th · 6th on team | 99.2 | -0.038 | PR SR |
| 2010-12-17 | GVSU Holiday Open | 5000m | 15:52.76 | 16th · 1st on team | 105.4 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Great Lakes Valley Conference Championships | 5000m | 16:53.7 | 28th · 2nd on team | 98.4 | -0.041 | |
| 2009-04-25 | Hillsdale College Gina Relays | 5000m | 17:27.59 | 61st · 2nd on team | 98.0 | -0.034 | |
| 2009-04-11 | Chicagolands | 5000m | 17:14.25 | 32nd · 1st on team | 99.7 | -0.023 | |
| 2009-04-04 | DePauw Invitational | 5000m | 17:30.72 | 37th · 5th on team | 97.4 | -0.024 | |
| 2009-02-07 | Division II Challenge | 5000m | 16:47.63 | 30th · 5th on team | 99.8 | -0.040 | |
| 2009-01-31 | Race results → | 3000m | 9:40.74 | 17th · 6th on team | 98.6 | — | |
| 2009-01-24 | ISU Track and Field Open | 5000m | 16:42.19 | 32nd · 2nd on team | 100.4 | -0.040 | PR SR RSR |
| 2009-01-16 | Mike Lints Alumni Open | 3000m | 9:40.14 | 18th · 3rd on team | 98.0 | -0.040 | PR SR RSR |