Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 31:25 | 9th · 1st on team | 117.5 | -0.101 | ★CR SR CSR RSR |
| 2011-11-05 | Katke Golf Course | 10000m | 32:00.6 | 2nd · 2nd on team | — | -0.104 | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:13.9 | 17th · 2nd on team | 119.0 | -0.102 | |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:14 | 16th · 2nd on team | 119.0 | -0.102 | |
| 2010-11-20 | EP Tom Sawyer State Park | 10000m | 30:58.8 | 1st · 1st on team | 120.1 | -0.102 | ★PR ★CR SR CSR RSR |
| 2010-11-06 | Hillsdale College | 8000m | 24:51.3 | 2nd · 2nd on team | 119.5 | -0.114 | ★CR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 25:44 | 14th · 1st on team | 118.8 | -0.129 | ★PR ★CR SR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 24:10.8 | 18th · 1st on team | 119.4 | -0.142 | ★PR ★CR SR CSR RSR |
| 2010-09-17 | Forest Akers East Golf Course | 8000m | 24:44 | 3rd · 1st on team | 117.4 | -0.132 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 31:45.8 | 14th · 1st on team | 121.2 | -0.074 | PR ★CR ★R SR CSR RSR |
| 2009-11-07 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:21.4 | 1st · 1st on team | 116.1 | -0.102 | ★CR SR CSR |
| 2009-10-24 | Maple Leaf Golf Course | 8000m | 24:38.6 | 1st · 1st on team | 118.8 | -0.133 | PR ★CR SR CSR RSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 25:08.7 | 2nd · 1st on team | 113.6 | -0.152 | ★CR CSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 8000m | 24:44 | 3rd · 1st on team | 117.6 | -0.138 | PR ★CR SR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 8000m | 24:50 | 2nd · 1st on team | 118.0 | -0.132 | PR CR SR CSR RSR |
| 2009-09-05 | Ridge Point Community Church | 8000m | 25:50 | 2nd · 1st on team | 112.8 | -0.143 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 32:03 | 30th · 1st on team | 119.1 | -0.082 | PR ★CR R SR CSR RSR |
| 2008-11-08 | Katke Golf Course | 10000m | 32:21.4 | 8th · 2nd on team | 114.4 | -0.104 | PR CR SR CSR |
| 2008-10-25 | Tanglewood Marsh Golf Course | 8000m | 25:03.9 | 3rd · 2nd on team | 117.5 | -0.130 | PR ★CR R SR CSR RSR |
| 2008-10-10 | Kensington Metropark OFFICIAL | 8000m | 25:45 | 5th · 3rd on team | 116.0 | -0.120 | ★CR R CSR RSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 25:12 | 11th · 1st on team | 115.5 | -0.138 | PR CR R SR CSR RSR |
| 2008-09-12 | Michigan State University | 8000m | 25:36 | 17th · 1st on team | 114.8 | -0.134 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-10 | NCAA Division II Championships | 5000m | 14:28.66 | 8th · 2nd on team | 116.1 | -0.042 | |
| 2012-02-24 | Meet results → | Men's Mile | 4:18.96 | 10th · 3rd on team | — | — | ★PR SR |
| 2012-02-10 | Big Meet | 1mile | 4:07.96 | 5th · 1st on team | 114.8 | -0.042 | ★PR SR |
| 2012-02-03 | SVSU-GVSU Dual | 1mile | 4:23.27 | 5th · 4th on team | 109.8 | -0.038 | SR |
| 2012-01-20 | Mike Lints Open | 3000m | 8:34.76 | 10th · 4th on team | 110.8 | -0.042 | SR |
| 2011-12-02 | GVSU Laker Early Bird | 5000m | 14:16.68 | 4th · 2nd on team | 117.1 | -0.042 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:02.06 | 10th · 2nd on team | — | — | ★PR SR |
| 2011-05-26 | Meet results → | Men's 3000 Steeplechase Finals | 8:55.69 | 5th · 1st on team | — | — | ★PR SR |
| 2011-05-06 | GLIAC Championships | 5000m | 14:33.77 | 2nd · 2nd on team | 116.0 | -0.032 | |
| 2011-05-06 | GLIAC Championships | 3ksteeple | 8:58.86 | 1st · 1st on team | — | -0.032 | |
| 2011-04-30 | Hillsdale Gina Relays | 3ksteeple | 8:56.49 | 3rd · 1st on team | — | -0.040 | SR |
| 2011-04-16 | Beach Invitational | 3ksteeple | 9:08.65 | 3rd · 1st on team | — | -0.046 | |
| 2011-04-14 | Mt. SAC Relays | 3ksteeple | 9:08.62 | 19th · 1st on team | — | -0.044 | SR |
| 2011-03-26 | Stanford Invitational | 5000m | 14:19.18 | 6th · 1st on team | 115.6 | -0.045 | PR SR |
| 2011-03-11 | Meet results → | Men's 5000 Meters | 15:19.89 | 11th · 1st on team | — | — | ★PR SR |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 1mile | 4:15.85 | 2nd · 1st on team | 112.8 | -0.038 | SR |
| 2011-02-12 | GVSU Big Meet | 5000m | 14:20.78 | 4th · 1st on team | 116.5 | -0.042 | PR SR RSR |
| 2011-01-29 | Indiana Relays | 1mile | 4:17.57 | 17th · 2nd on team | 110.5 | -0.044 | SR |
| 2011-01-21 | Mike Lints Open | 3000m | 8:23.63 | 4th · 1st on team | 113.2 | -0.042 | ★PR SR |
| 2010-12-17 | GVSU Holiday Open | 5000m | 14:33.63 | 4th · 4th on team | 115.0 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division II Championships | 3ksteeple | 8:55.42 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2010-05-29 | NCAA Division II Championships | 3ksteeple | 9:07.76 | 19th · 2nd on team | — | -0.039 | |
| 2010-05-07 | GLIAC Championships | 1500m | 4:02.44 | 16th · 6th on team | 109.5 | -0.027 | |
| 2010-05-07 | GLIAC Championships | 3ksteeple | 9:20.2 | 1st · 1st on team | — | -0.027 | |
| 2010-05-07 | GLIAC Championships | 1500m | 4:00.02 | 9th · 2nd on team | 110.6 | -0.027 | |
| 2010-04-24 | Race results → | 1500m | 4:06.55 | 37th · 1st on team | — | — | |
| 2010-04-17 | Long Beach Invitational | 1500m | 3:49.17 | 4th · 1st on team | 113.6 | -0.046 | ★PR SR RSR |
| 2010-04-17 | Mt. SAC Relays | 3ksteeple | 8:56.62 | 9th · 1st on team | — | -0.044 | PR SR |
| 2010-04-03 | Grand Rapids Open | 3ksteeple | 9:11.84 | 1st · 1st on team | — | -0.033 | SR |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 1mile | 4:10.97 | 1st · 1st on team | 112.8 | -0.042 | PR SR |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 3000m | 8:39.73 | 8th · 3rd on team | 109.4 | -0.042 | |
| 2010-02-13 | The GVSU Big Meet | 5000m | 14:49.24 | 26th · 4th on team | 113.0 | -0.042 | SR RSR |
| 2010-01-29 | GVSU Open | 1mile | 4:15.08 | 6th · 2nd on team | 111.0 | -0.042 | PR SR |
| 2010-01-22 | Bob Eubanks Open | 3000m | 8:31.65 | 8th · 2nd on team | 111.1 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 3ksteeple | 9:21.05 | 16th · 3rd on team | — | — | |
| 2009-05-23 | Race results → | 3ksteeple | 9:10.8 | 6th · 1st on team | — | — | |
| 2009-05-01 | GLIAC Championships | 5000m | 14:44.59 | 1st · 1st on team | 114.5 | -0.040 | |
| 2009-05-01 | GLIAC Championships | 3ksteeple | 9:06.35 | 1st · 1st on team | — | -0.040 | PR SR |
| 2009-04-25 | Stan Lyons Open | 1500m | 3:53.41 | 2nd · 1st on team | 112.9 | -0.040 | PR SR |
| 2009-04-18 | Race results → | 3ksteeple | 9:13.1 | 1st · 1st on team | — | — | |
| 2009-03-28 | Raleigh Relays | 3ksteeple | 9:12.66 | 5th · 1st on team | — | -0.039 | PR SR |
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 3000m | 8:30.17 | 1st · 1st on team | 112.9 | -0.038 | RSR |
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 5000m | 14:48 | 2nd · 1st on team | 114.9 | -0.038 | RSR |
| 2009-02-13 | Race results → | 5000m | 14:31.82 | 8th · 1st on team | — | — | PR SR |
| 2009-02-07 | Division II Challenge | 1mile | 4:28.75 | 16th · 4th on team | 105.4 | -0.042 | |
| 2009-01-23 | Bob Eubanks Open | 3000m | 8:26.39 | 3rd · 1st on team | 112.3 | -0.042 | PR SR RSR |
| 2009-01-16 | Mike Lints Alumni Open | 1mile | 4:25.94 | 4th · 2nd on team | 106.5 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 3ksteeple | 9:20.53 | 11th · 1st on team | — | -0.040 | |
| 2008-05-02 | GLIAC Championships | 3ksteeple | 9:17.68 | 2nd · 2nd on team | — | -0.025 | PR SR |