Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 31:56.7 | 31st · 4th on team | 115.3 | +2.9% | ★CR SR CSR RSR |
| 2011-11-05 | Katke Golf Course | 10000m | 32:22.5 | 4th · 3rd on team | — | +2.7% | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:38 | 39th · 4th on team | 116.4 | +2.3% | |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:38 | 38th · 4th on team | 116.4 | +2.3% | |
| 2010-11-20 | EP Tom Sawyer State Park | 10000m | 31:22 | 8th · 5th on team | 117.5 | +2.3% | ★PR ★CR SR CSR |
| 2010-11-06 | Hillsdale College | 8000m | 24:56.8 | 3rd · 3rd on team | 118.2 | +1.1% | ★CR ★R CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 26:06 | 33rd · 4th on team | 115.8 | -1.2% | ★PR ★CR SR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 24:27.3 | 29th · 3rd on team | 117.2 | -2.3% | ★PR ★CR R SR CSR RSR |
| 2010-09-17 | Forest Akers East Golf Course | 8000m | 25:25 | 17th · 5th on team | 114.7 | -0.1% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 33:01.7 | 64th · 4th on team | 115.0 | +5.2% | ★CR SR CSR RSR |
| 2009-11-07 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 33:46.1 | 21st · 6th on team | 111.3 | +3.0% | ★CR SR CSR |
| 2009-10-24 | Maple Leaf Golf Course | 8000m | 25:17.6 | 10th · 6th on team | 113.1 | -2.8% | ★CR SR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 26:00.4 | 21st · 6th on team | 110.3 | -2.3% | ★CR CSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 8000m | 25:30 | 20th · 7th on team | 113.6 | -1.6% | ★CR SR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 8000m | 25:53 | 24th · 8th on team | 113.7 | -0.1% | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 32:06 | 33rd · 2nd on team | 116.8 | +3.8% | PR ★CR R SR CSR RSR |
| 2008-11-08 | Katke Golf Course | 10000m | 32:28 | 10th · 3rd on team | 113.7 | +2.7% | PR CR SR CSR |
| 2008-10-25 | Tanglewood Marsh Golf Course | 8000m | 25:09.3 | 6th · 3rd on team | 114.3 | -2.6% | PR ★CR SR CSR |
| 2008-10-10 | Kensington Metropark OFFICIAL | 8000m | 25:42 | 2nd · 1st on team | 115.3 | +0.1% | ★CR R CSR RSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 25:35 | 26th · 4th on team | 113.2 | -1.6% | PR CR R SR CSR RSR |
| 2008-09-12 | Michigan State University | 8000m | 26:33 | 38th · 6th on team | 110.2 | -1.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | GVSU 2nd to Last Chance | 5000m | 14:52.36 | 5th · 2nd on team | 113.5 | -0.6% | |
| 2012-05-02 | Meet results → | Men's 5000 Meters | 14:59.06 | 4th · 3rd on team | 111.4 | — | |
| 2012-04-21 | Beach Invitational | 1500m | 3:58.25 | 60th · 3rd on team | 109.8 | -1.4% | ★PR SR |
| 2012-04-20 | Mt. SAC Relays | 5000m | 14:13.79 | 41st · 1st on team | 117.4 | -1.5% | ★PR SR RSR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 3:59.84 | 1st · 1st on team | 109.9 | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:27 | 3rd · 2nd on team | 113.8 | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 14:37.15 | 3rd · 2nd on team | 115.3 | — | ★PR SR |
| 2012-02-10 | Big Meet | 5000m | 14:23.35 | 7th · 1st on team | 115.4 | -1.2% | SR RSR |
| 2012-02-03 | SVSU-GVSU Dual | 1mile | 4:18.75 | 3rd · 3rd on team | 111.3 | -1.0% | SR |
| 2012-01-20 | Mike Lints Open | 3000m | 8:28.15 | 6th · 2nd on team | 112.0 | -1.2% | ★PR SR |
| 2011-12-02 | GVSU Laker Early Bird | 5000m | 14:35.34 | 9th · 4th on team | 114.4 | -1.2% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Cardinal Twilight | 5000m | 14:40.72 | 3rd · 1st on team | 114.7 | -0.6% | |
| 2011-05-06 | GLIAC Championships | 5000m | 14:19.31 | 1st · 1st on team | 117.8 | -0.1% | PR SR RSR |
| 2011-04-30 | Hillsdale Gina Relays | 5000m | 14:21.95 | 5th · 1st on team | 117.4 | -0.6% | PR SR RSR |
| 2011-04-16 | Beach Invitational | 1500m | 4:03.42 | 66th · 4th on team | 107.7 | -1.4% | SR |
| 2011-04-14 | Meet results → | Men 5000m Run Open-C U/O | 14:25.54 | 12th · 1st on team | 116.3 | — | ★PR SR RSR |
| 2011-04-01 | Meet results → | Men's 1500 Meters | 4:06.41 | 26th · 6th on team | 106.8 | — | PR SR |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 5000m | 14:34.04 | 1st · 1st on team | 116.0 | -1.0% | RSR |
| 2011-02-12 | GVSU Big Meet | 5000m | 14:27.48 | 8th · 2nd on team | 115.4 | -1.2% | |
| 2011-01-21 | Mike Lints Open | 3000m | 8:45.66 | 23rd · 10th on team | 108.2 | -1.2% | SR |
| 2010-12-17 | GVSU Holiday Open | 5000m | 14:27.29 | 3rd · 3rd on team | 115.6 | -1.2% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Meet results → | Men's 5000 Meters | 14:49.14 | 13th · 1st on team | 114.5 | — | PR SR RSR |
| 2010-05-07 | GLIAC Championships | 5000m | 14:52.55 | 2nd · 2nd on team | 114.2 | +0.4% | |
| 2010-04-17 | Mt. SAC Relays | 5000m | 14:35.32 | 20th · 1st on team | 114.4 | -1.5% | PR SR RSR |
| 2010-04-17 | Long Beach Invitational | 1500m | 4:06.22 | 55th · 7th on team | 105.7 | -1.4% | SR |
| 2010-04-03 | Grand Rapids Open | 1500m | 4:07.61 | 4th · 3rd on team | 107.5 | -0.3% | SR |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 5000m | 14:43.17 | 3rd · 2nd on team | 113.5 | -1.2% | SR RSR |
| 2010-02-13 | The GVSU Big Meet | 1mile | 4:21.31 | 8th · 2nd on team | 108.1 | -1.2% | SR |
| 2010-02-13 | The GVSU Big Meet | 5000m | 14:50.89 | 29th · 5th on team | 112.5 | -1.2% | SR RSR |
| 2010-01-29 | GVSU Open | 1mile | 4:28.63 | 25th · 10th on team | 105.2 | -1.2% | SR |
| 2010-01-22 | Bob Eubanks Open | 3000m | 8:31.41 | 7th · 1st on team | 110.9 | -1.2% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Charger Classic | 5000m | 14:40.15 | 1st · 1st on team | 114.4 | -0.6% | PR SR |
| 2009-05-01 | GLIAC Championships | 1500m | 4:01.69 | 14th · 3rd on team | 109.0 | -0.6% | PR SR |
| 2009-05-01 | GLIAC Championships | 1500m | 4:00.07 | 8th · 2nd on team | 109.8 | -0.6% | PR SR |
| 2009-05-01 | GLIAC Championships | 5000m | 14:50.57 | 2nd · 2nd on team | 114.0 | -0.6% | |
| 2009-04-25 | Hillsdale College Gina Relays | 5000m | 14:51.61 | 15th · 1st on team | 114.8 | -0.6% | RSR |
| 2009-03-28 | Raleigh Relays | 1500m | 4:03.04 | 11th · 3rd on team | 107.0 | -1.0% | PR SR |
| 2009-03-28 | Raleigh Relays | 5000m | 14:42.04 | 6th · 1st on team | 112.8 | -1.0% | PR SR |
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 3000m | 8:37.88 | 3rd · 2nd on team | 110.8 | -1.0% | |
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 1mile | 4:16.48 | 2nd · 1st on team | 111.7 | -1.0% | |
| 2009-02-13 | Race results → | 5000m | 14:49.1 | 16th · 4th on team | 113.4 | — | PR SR RSR |
| 2009-02-07 | Division II Challenge | 1mile | 4:15.2 | 4th · 3rd on team | 110.8 | -1.2% | ★PR SR RSR |
| 2009-01-23 | Bob Eubanks Open | 3000m | 8:32.69 | 5th · 3rd on team | 110.8 | -1.2% | PR SR RSR |
| 2009-01-16 | Mike Lints Alumni Open | 1mile | 4:25.59 | 3rd · 1st on team | 106.4 | -1.2% | PR SR RSR |