John Gwizdala

2010 XC 96.4

Alma (MI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	Calvin College - Gainey Athletic Complex	8000m	29:58.6	96th · 9th on team	94.9	-0.152
2010-10-08	Katke-Cousins Golf Course	8000m	30:23.3	136th · 6th on team	98.3	-0.115	★CR CSR RSR
2010-09-25	The University of Olivet	8000m	30:07	90th · 10th on team	96.4	-0.133	★CR CSR RSR
2010-09-18	Calvin College - Gainey Athletic Complex	8000m	29:21.3	135th · 7th on team	96.0	-0.152	★CR SR CSR RSR

2009 XC 95.9

Alma (MI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-31	Adrian Lenawee Christian HS	8000m	31:24.8	92nd · 8th on team	96.5	-0.102	★CR CSR
2009-10-17	Oberlin Cross Country Trail	8000m	29:55	227th · 8th on team	96.1	-0.144	★CR CSR
2009-09-19	Calvin College - Gainey Athletic Complex	8000m	29:22.1	168th · 9th on team	97.6	-0.152	CR SR CSR RSR
2009-09-04	University Park - Central Michigan University	5000m	20:09.3	23rd · 10th on team	93.5	-0.087	★PR ★CR SR CSR RSR

2008 XC 96.4

Alma (MI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-15	Otterbein College	8000m	29:28.2	212th · 7th on team	100.8	-0.125	★CR R CSR RSR
2008-11-01	Pine View Golf Club	8000m	29:14.5	99th · 7th on team	98.2	-0.150	★PR ★CR R SR CSR RSR
2008-10-18	Oberlin Cross Country Trail	8000m	29:56	245th · 7th on team	96.7	-0.144	R RSR
2008-10-17	Oberlin Cross Country Trail	8000m	29:56	245th · 7th on team	96.5	-0.144	PR CR R SR CSR RSR
2008-09-26	Saint Mary's College	8000m	30:45	90th · 8th on team	95.3	-0.135	★CR R CSR RSR
2008-09-20	Calvin College - Gainey Athletic Complex	8000m	30:43	159th · 6th on team	93.4	-0.152	PR CR SR CSR
2008-09-12	Michigan State University	8000m	31:25	140th · 7th on team	93.6	-0.134	PR ★CR R SR CSR RSR

2011 TF 93.4

Alma (MI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-30	Lyle Bennett Open	3000m	10:29.77	8th · 5th on team	91.9	-0.034	SR
2011-04-01	Meet results →	Men's 5000 Meters	18:03.61	72nd · 6th on team	—	—	SR
2011-02-26	MIAA Indoor Championships	1mile	5:04.76	26th · 2nd on team	95.3	-0.032	SR RSR
2011-01-14	Bob Eubanks Open	1mile	5:06.48	49th · 3rd on team	92.8	-0.042	SR RSR

2010 TF 97.0

Alma (MI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-06	Race results →	10-km	34:59.8	16th · 4th on team	—	—	★PR SR
2010-04-24	Aquinas College Open	5000m	16:52.52	22nd · 2nd on team	101.1	-0.033	★R RSR
2010-04-17	Meet results →	Men's 5000 Meters	17:03.03	22nd · 3rd on team	—	—
2010-04-03	Meet results →	Men's 5000 Meters	16:53.26	50th · 4th on team	—	—	★PR SR
2010-03-20	Roanoke College Invitational	10-km	36:10.5	4th · 2nd on team	94.6	-0.033	PR SR
2010-01-29	GVSU Open	5000m	16:50.75	17th · 3rd on team	99.4	-0.042	★PR SR RSR
2010-01-22	Bob Eubanks Open	3000m	9:54.32	84th · 2nd on team	95.7	-0.042	★PR SR RSR
2010-01-15	Race results →	1mile	5:01.63	61st · 6th on team	—	—
2009-12-18	GVSU Holiday Open	1mile	5:00.81	8th · 3rd on team	94.2	-0.042	★PR SR RSR

2009 TF 92.5

Alma (MI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-01	MIAA Field Day	10-km	38:43.67	15th · 2nd on team	87.4	-0.033
2009-04-11	MIAA Jamboree	10-km	38:01.61	17th · 2nd on team	91.0	-0.022	PR SR
2009-03-28	Race results →	5000m	18:19.02	18th · 3rd on team	—	—
2009-02-20	Race results →	3000m	10:07.84	39th · 4th on team	—	—
2009-02-06	GVSU Open	3000m	10:05.84	33rd · 1st on team	93.9	-0.042	PR SR
2009-01-23	Bob Eubanks Open	1mile	5:02.49	36th · 1st on team	93.6	-0.042	PR SR
2009-01-23	Bob Eubanks Open	800m	2:15.04	49th · 1st on team	93.4	-0.042	★PR SR
2009-01-16	Mike Lints Alumni Open	5000m	17:33.48	11th · 3rd on team	95.5	-0.042	PR SR RSR

2008 TF —

Alma (MI) · Grade Freshman ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-04-12	Meet results →	Men's 10,000 Meters	43:20.3	19th · 3rd on team	—	—	★PR SR