Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NCAA Division III Cross Country Championships | 8000m | 25:39.9 | 63rd · 1st on team | — | +0.027 | ★CR CSR |
| 2013-11-16 | Saukie Golf Course | 8000m | 24:27.8 | 3rd · 1st on team | — | +0.004 | ★PR ★CR SR CSR |
| 2013-11-02 | Wisconsin Intercollegiate Athletic Conference Championships | 8000m | 24:45.9 | 4th · 1st on team | — | +0.022 | PR ★CR SR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 25:15.4 | 28th · 3rd on team | — | — | ★CR SR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 27:32.9 | 111th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 27:02.3 | 30th · 5th on team | — | +0.047 | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 24:46.7 | 34th · 3rd on team | 114.5 | +0.002 | PR ★CR ★R SR CSR RSR |
| 2011-11-12 | Credit Island Park | 8000m | 25:45.5 | 33rd · 4th on team | 109.9 | -0.005 | PR ★CR SR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 26:11.6 | 16th · 4th on team | 113.5 | +0.047 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:02.3 | 177th · 5th on team | 112.2 | +0.027 | ★CR R CSR RSR |
| 2008-11-15 | Saukie Golf Course | 8000m | 26:11.2 | 59th · 7th on team | 110.2 | +0.004 | CR CSR |
| 2008-11-01 | Iverson Park | 8000m | 25:52.7 | 35th · 8th on team | 110.7 | -0.002 | PR ★CR R SR CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:58.3 | 116th · 9th on team | 110.6 | +0.002 | PR CR R SR CSR RSR |
| 2008-10-11 | Ripon College | 8000m | 28:37.5 | 25th · 9th on team | 103.3 | +0.020 | ★CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 26:53.2 | 65th · 4th on team | 107.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Calvin College - Gainey Athletic Complex | 8000m | 28:58 | 125th · 18th on team | 99.5 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCAA D-III Outdoor National Championship | 10-km | 32:43.16 | 20th · 1st on team | — | -0.031 | |
| 2014-05-24 | NCAA D-III Outdoor National Championship | 5000m | 14:32.54 | 7th · 1st on team | — | -0.031 | ★PR SR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:05.25 | 2nd · 1st on team | — | — | |
| 2014-04-25 | Gina Relays | 10-km | 29:58.55 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2014-04-11 | Meet results → | Men 5000m Run Friday Invitational | 14:21.29 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Men's 5000 Meters | 14:21.13 | 4th · 1st on team | — | — | ★PR SR |
| 2014-03-08 | UW Stevens Point NCAA Qualifier | 5000m | 14:37.49 | 1st · 1st on team | — | -0.035 | PR SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 14:44.77 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:38.17 | 13th · 2nd on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 14:49.76 | 7th · 1st on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 8:38.38 | 5th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-25 | Meet results → | Men's 3000 Meters | 9:03.06 | 6th · 2nd on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Meet results → | Men's 10,000 Meters | 30:58.45 | 12th · 1st on team | 111.1 | — | ★PR SR |
| 2010-05-08 | WIAC Outdoor Championship | 5000m | 15:06.69 | 7th · 2nd on team | 113.4 | -0.021 | R RSR |
| 2010-05-01 | UW-Oshkosh Invitational | 1500m | 4:06.79 | 6th · 4th on team | 107.9 | -0.025 | SR |
| 2010-04-24 | UW-Whitewater Drake Alternative | 5000m | 15:06.55 | 1st · 1st on team | 113.0 | -0.021 | |
| 2010-04-17 | Meet of Champions | 10-km | 32:30.64 | 28th · 4th on team | 107.8 | -0.028 | PR SR |
| 2010-04-10 | Race results → | 5000m | 14:52.26 | 5th · 2nd on team | 113.3 | — | PR R SR RSR |
| 2010-03-06 | Karl Schlender Last Chance Meet | 5000m | 15:12.79 | 6th · 1st on team | 111.2 | -0.040 | |
| 2010-02-27 | Race results → | 5000m | 15:17.95 | 4th · 1st on team | 110.1 | — | |
| 2010-02-27 | Race results → | 3000m | 8:48.81 | 8th · 1st on team | 108.2 | — | SR |
| 2010-02-13 | UW-Platteville Invite | 1mile | 4:19.01 | 5th · 2nd on team | 111.8 | -0.029 | ★PR SR |
| 2010-02-05 | Squig Converse Invitational | 5000m | 15:00.38 | 7th · 1st on team | 112.7 | -0.040 | PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 5000m | 15:21.6 | 3rd · 2nd on team | 109.8 | — | |
| 2009-04-18 | Wheaton Twilight Meet | 5000m | 15:18.4 | 15th · 2nd on team | 110.7 | -0.029 | |
| 2009-04-10 | Platteville Invite | 800m | 2:04.6 | 25th · 5th on team | 102.8 | -0.028 | |
| 2009-04-10 | Platteville Invite | 1500m | 4:08.93 | 18th · 4th on team | 106.6 | -0.028 | |
| 2009-04-04 | Race results → | 800m | 2:04.02 | 9th · 1st on team | 102.4 | — | ★PR SR |
| 2009-04-04 | Race results → | 1500m | 4:05.08 | 3rd · 3rd on team | 107.3 | — | ★PR SR |
| 2009-03-01 | Race results → | 5000m | 15:06.74 | 9th · 2nd on team | 111.6 | — | PR SR RSR |
| 2009-03-01 | Race results → | 3000m | 8:44.29 | 7th · 3rd on team | 109.2 | — | ★PR SR |
| 2009-02-21 | UW-Oshkosh Invite | 5000m | 15:17.42 | 2nd · 1st on team | 110.3 | -0.043 | PR SR |
| 2009-02-14 | UWP Track and Field Meet | 3000m | 8:44.34 | 2nd · 2nd on team | 110.6 | -0.029 | PR SR RSR |
| 2009-02-07 | Warhawk Classic | 5000m | 15:24.78 | 14th · 3rd on team | 109.8 | -0.040 | PR SR RSR |
| 2009-01-23 | UW-Oshkosh Quad | 3000m | 8:45.73 | 3rd · 3rd on team | 108.7 | -0.043 | PR SR RSR |
| 2009-01-10 | Oshkosh vs. Chicago Dual | 1mile | 4:33.34 | 6th · 3rd on team | 105.4 | -0.035 | PR SR RSR |