Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 25:48.6 | 90th · 13th on team | 111.5 | +0.002 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 25:48.6 | 90th · 13th on team | 110.8 | +0.002 | SR CSR RSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 8000m | 26:28 | 74th · 9th on team | 109.5 | +0.014 | SR CSR RSR |
| 2009-09-18 | Weibring Golf Club | 8046m | 26:39 | 86th · 13th on team | 109.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2009-09-11 | Detweiller Park | 8000m | 27:42 | 51st · 27th on team | 104.7 | +0.009 | SR CSR |
| 2009-09-04 | Eldridge Park | 6000m | 20:13 | 21st · 15th on team | 108.2 | +0.027 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:57 | 13th · 8th on team | 113.7 | +0.028 | ★CR ★R CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:21 | 45th · 9th on team | 113.3 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 26:00 | 7th · 1st on team | 111.5 | +0.014 | PR ★CR R SR CSR RSR |
| 2008-09-19 | Weibring Golf Club | 8000m | 26:31 | 48th · 8th on team | 109.0 | +0.008 | ★CR SR CSR RSR |
| 2008-09-12 | Detweiller Park | 8000m | 26:58 | 17th · 8th on team | 108.1 | +0.009 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 26:09.7 | 116th · 16th on team | 110.1 | +0.002 | PR CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 28:25.8 | 31st · 12th on team | 103.7 | +0.026 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8047m | 27:28 | 36th · 6th on team | 64.8 | +0.014 | ★PR ★CR SR CSR |
| 2006-09-16 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 28:38 | 69th · 15th on team | 104.2 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 3ksteeple | 9:21.04 | 9th · 2nd on team | — | -0.035 | ★PR SR |
| 2010-05-08 | CCIW Championships | 3ksteeple | 9:36.01 | 4th · 3rd on team | — | -0.029 | SR |
| 2010-04-30 | Twilight Invitational | 1500m | 4:21.49 | 31st · 12th on team | 101.7 | -0.032 | SR |
| 2010-04-23 | Race results → | 3ksteeple | 9:37.8 | 1st · 1st on team | — | — | SR |
| 2010-04-03 | Race results → | 3ksteeple | 9:48.86 | 6th · 4th on team | — | — | SR |
| 2010-02-27 | CCIW Championship | 3000m | 8:45.68 | 9th · 5th on team | 109.0 | -0.040 | SR |
| 2010-02-20 | Cardinal Classic | 1mile | 4:24.81 | 7th · 5th on team | 108.1 | -0.040 | SR |
| 2010-02-13 | Chicagolands | 5000m | 15:35.3 | 3rd · 1st on team | 109.1 | -0.035 | SR RSR |
| 2010-01-29 | NCC Triangular | 1mile | 4:26.1 | 3rd · 3rd on team | 107.6 | -0.040 | SR |
| 2010-01-29 | NCC Triangular | 800m | 2:04.23 | 5th · 4th on team | 103.0 | -0.040 | ★PR SR |
| 2010-01-22 | First Meet Ever | 3000m | 8:52.34 | 6th · 5th on team | 107.7 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 3ksteeple | 9:23.74 | 5th · 1st on team | — | -0.035 | PR SR |
| 2009-05-08 | Race results → | 5000m | 15:15.12 | 22nd · 5th on team | 110.6 | — | |
| 2009-05-02 | Race results → | 3ksteeple | 9:35.2 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-25 | Hillsdale College Gina Relays | 5000m | 15:33.16 | 10th · 2nd on team | 110.0 | -0.034 | |
| 2009-04-22 | Red/White Invitational | 1500m | 4:07.92 | 5th · 3rd on team | 106.6 | -0.035 | |
| 2009-04-18 | Wheaton Twilight Meet | 3ksteeple | 9:41.82 | 4th · 2nd on team | — | -0.029 | |
| 2009-04-11 | Chicagolands | 1500m | 4:07.85 | 12th · 3rd on team | 108.0 | -0.023 | SR |
| 2009-04-04 | First Chance Invitational | 3ksteeple | 9:39.97 | 1st · 1st on team | — | -0.035 | PR SR |
| 2009-03-06 | Karl Schlender Last Chance | 5000m | 15:11.67 | 4th · 2nd on team | 111.4 | -0.040 | |
| 2009-02-28 | CCIW Championships | 3000m | 8:33.86 | 4th · 3rd on team | 111.5 | -0.041 | ★PR SR RSR |
| 2009-02-07 | Warhawk Classic | 5000m | 15:11.2 | 10th · 5th on team | 111.5 | -0.040 | ★PR SR RSR |
| 2009-01-23 | UW-Oshkosh Quad | 800m | 2:04.87 | 13th · 9th on team | 102.1 | -0.043 | SR |
| 2009-01-23 | UW-Oshkosh Quad | 1mile | 4:24.03 | 6th · 4th on team | 108.1 | -0.043 | SR |
| 2009-01-17 | Race results → | 3000m | 8:38.14 | 3rd · 3rd on team | 110.5 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 3ksteeple | 9:41.79 | 23rd · 3rd on team | — | -0.035 | PR SR |
| 2008-04-18 | Race results → | 5000m | 15:39.9 | 23rd · 9th on team | 107.2 | — | PR SR |
| 2008-04-05 | Chicagoland Championships | 3ksteeple | 9:53.31 | 4th · 1st on team | — | -0.035 | SR |
| 2008-03-29 | Race results → | 3ksteeple | 10:00.7 | 4th · 1st on team | — | — | SR |
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | 1mile | 4:21.8 | 5th · 2nd on team | 109.9 | -0.038 | SR |
| 2008-02-16 | Men's Chicagoland Championships 2008 | 1mile | 4:21.83 | 6th · 3rd on team | 110.2 | -0.035 | R SR RSR |
| 2008-02-08 | Race results → | 5000m | 15:41.38 | 8th · 6th on team | 107.0 | — | PR SR |
| 2008-02-02 | Chicago Duals 2008 | 800m | 2:04.51 | 13th · 5th on team | 103.5 | -0.035 | PR SR |
| 2008-02-02 | Chicago Duals 2008 | 1mile | 4:28.33 | 2nd · 1st on team | 107.6 | -0.035 | SR |
| 2008-01-25 | Indoor Track & Field | 3000m | 8:49.92 | 6th · 2nd on team | 108.1 | -0.043 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Dr. Keeler 2007 | 1500m | 4:06.71 | 36th · 4th on team | 106.4 | -0.035 | ★PR SR |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | 3ksteeple | 9:45.08 | 10th · 2nd on team | — | -0.026 | PR SR |
| 2007-02-24 | CCIW Indoor Championships 2007 | 1mile | 4:21.25 | 6th · 2nd on team | 109.3 | -0.041 | ★PR R SR RSR |