Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 24:40.8 | 10th · 7th on team | 116.6 | +0.002 | ★R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 24:40.8 | 10th · 7th on team | 115.9 | +0.002 | PR CR R SR CSR RSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 8000m | 25:24 | 16th · 5th on team | 114.1 | +0.014 | PR ★CR SR CSR RSR |
| 2009-09-18 | Weibring Golf Club | 8046m | 25:50 | 39th · 9th on team | 112.7 | +0.008 | ★PR ★CR SR CSR |
| 2009-09-11 | Detweiller Park | 8000m | 25:39 | 9th · 9th on team | 113.0 | +0.009 | ★CR SR CSR RSR |
| 2009-09-04 | Eldridge Park | 6000m | 19:44 | 9th · 9th on team | 110.8 | +0.027 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:31.1 | 64th · 12th on team | 112.6 | +0.002 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:30.5 | 53rd · 9th on team | 112.9 | +0.002 | PR CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 28:00.9 | 18th · 10th on team | 105.3 | +0.026 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8047m | 26:50 | 20th · 2nd on team | 66.3 | +0.014 | ★PR ★CR SR CSR |
| 2006-09-16 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 28:24 | 61st · 14th on team | 105.1 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 1500m | 3:55.08 | 11th · 1st on team | 111.6 | -0.035 | SR |
| 2010-05-08 | CCIW Championships | 1500m | 4:04.29 | 5th · 2nd on team | 108.8 | -0.029 | |
| 2010-05-08 | CCIW Championships | 5000m | 15:24.7 | 8th · 4th on team | 110.2 | -0.029 | |
| 2010-04-30 | Twilight Invitational | 1500m | 3:58.9 | 5th · 4th on team | 111.3 | -0.032 | SR |
| 2010-04-10 | Chicagolands | 5000m | 15:18.87 | 3rd · 1st on team | 111.6 | -0.023 | |
| 2010-04-03 | Race results → | 1500m | 4:00.57 | 3rd · 2nd on team | 109.3 | — | SR |
| 2010-04-03 | Race results → | 800m | 1:58.8 | 6th · 2nd on team | 106.8 | — | SR |
| 2010-02-27 | CCIW Championship | 1mile | 4:20.46 | 3rd · 1st on team | 109.9 | -0.040 | |
| 2010-02-20 | Cardinal Classic | 1mile | 4:18.14 | 3rd · 3rd on team | 110.9 | -0.040 | SR |
| 2010-02-05 | Squig Converse Invitational | 5000m | 15:02.11 | 10th · 3rd on team | 112.5 | -0.040 | SR RSR |
| 2010-01-22 | First Meet Ever | 800m | 2:01 | 3rd · 3rd on team | 105.7 | -0.040 | SR |
| 2010-01-22 | First Meet Ever | 1mile | 4:24.74 | 1st · 1st on team | 108.2 | -0.040 | SR |
| 2010-01-16 | Private College Invitational | 3000m | 8:47.51 | 2nd · 2nd on team | 108.9 | -0.038 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 1500m | 3:57.33 | 14th · 2nd on team | 110.9 | -0.035 | |
| 2009-05-08 | Race results → | 1500m | 3:54.85 | 7th · 2nd on team | 112.0 | — | ★PR SR |
| 2009-05-02 | Race results → | 5000m | 15:18.04 | 8th · 5th on team | 110.2 | — | |
| 2009-05-02 | Race results → | 1500m | 3:59.24 | 2nd · 1st on team | 110.0 | — | |
| 2009-04-22 | Red/White Invitational | 800m | 1:57.54 | 2nd · 2nd on team | 108.5 | -0.035 | ★PR SR |
| 2009-04-18 | Wheaton Twilight Meet | 800m | 1:59.29 | 10th · 5th on team | 106.6 | -0.029 | |
| 2009-04-18 | Wheaton Twilight Meet | 1500m | 3:57.38 | 3rd · 2nd on team | 111.0 | -0.029 | PR SR |
| 2009-04-11 | Chicagolands | 5000m | 14:54.13 | 1st · 1st on team | 115.3 | -0.023 | ★PR R SR RSR |
| 2009-04-04 | First Chance Invitational | 1500m | 3:58.65 | 2nd · 2nd on team | 109.9 | -0.035 | PR SR |
| 2009-04-04 | First Chance Invitational | 800m | 1:58.98 | 5th · 4th on team | 106.4 | -0.035 | PR SR |
| 2009-02-28 | CCIW Championships | 1mile | 4:16.1 | 5th · 2nd on team | 111.8 | -0.041 | ★PR SR RSR |
| 2009-02-20 | Iowa Invitational | 800m | 2:09.63 | 13th · 4th on team | 98.1 | -0.038 | |
| 2009-02-20 | Iowa Invitational | 1mile | 4:22.96 | 5th · 2nd on team | 108.6 | -0.038 | |
| 2009-02-07 | Warhawk Classic | 800m | 2:03.65 | 24th · 6th on team | 103.4 | -0.040 | SR |
| 2009-02-07 | Warhawk Classic | 1mile | 4:21.21 | 4th · 1st on team | 109.7 | -0.040 | SR RSR |
| 2009-01-23 | UW-Oshkosh Quad | 5000m | 15:23.24 | 1st · 1st on team | 109.6 | -0.044 | PR SR RSR |
| 2009-01-17 | Race results → | 1mile | 4:24.81 | 4th · 2nd on team | 107.6 | — | SR RSR |
| 2009-01-17 | Race results → | 3000m | 8:57.85 | 7th · 7th on team | 106.4 | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | 1mile | 4:22.04 | 6th · 3rd on team | 109.8 | -0.038 | |
| 2008-02-16 | Men's Chicagoland Championships 2008 | 1mile | 4:21.82 | 5th · 2nd on team | 110.2 | -0.035 | SR RSR |
| 2008-02-08 | Race results → | 1mile | 4:33.89 | 6th · 6th on team | 104.2 | — | SR |
| 2008-02-08 | Race results → | 800m | 2:04.32 | 10th · 6th on team | 102.3 | — | |
| 2008-02-02 | Chicago Duals 2008 | 800m | 2:03.58 | 11th · 4th on team | 104.3 | -0.035 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Dr. Keeler 2007 | 1500m | 4:02.75 | 26th · 2nd on team | 108.2 | -0.035 | |
| 2007-05-11 | Dr. Keeler 2007 | 800m | 1:59.63 | 49th · 5th on team | 106.0 | -0.035 | PR SR |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | 1500m | 4:00.31 | 7th · 3rd on team | 110.2 | -0.026 | PR R SR RSR |
| 2007-02-24 | CCIW Indoor Championships 2007 | 800m | 2:04.67 | 13th · 5th on team | 102.4 | -0.041 | PR SR RSR |
| 2007-02-24 | CCIW Indoor Championships 2007 | 1mile | 4:20.09 | 5th · 1st on team | 109.8 | -0.041 | PR R SR RSR |