Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 6000m | 24:18.4 | 182nd · 3rd on team | 111.6 | +2.6% | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 23:12.3 | 37th · 3rd on team | 115.1 | +1.0% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 23:59.4 | 115th · 6th on team | 108.5 | -1.6% | SR CSR |
| 2009-10-03 | Bush Park | 5000m | 19:03 | 80th · 4th on team | 111.2 | -2.6% | ★PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 24:19.4 | 60th · 2nd on team | 112.1 | +2.6% | CSR RSR |
| 2009-09-19 | St. Olaf College | 6000m | 24:05 | 25th · 2nd on team | 110.0 | +0.5% | SR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 6000m | 24:15 | 22nd · 3rd on team | 110.3 | +1.0% | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 24:20.9 | 63rd · 5th on team | 108.4 | -0.3% | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 23:20.5 | 22nd · 22nd on team | 113.2 | 0.0% | PR ★CR R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 23:24.3 | 71st · 3rd on team | 110.9 | -1.6% | PR ★CR SR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 6000m | 23:39 | 24th · 3rd on team | 111.8 | +0.2% | ★CR CSR |
| 2008-09-20 | St. Olaf College | 6000m | 23:39 | 10th · 3rd on team | 112.8 | +0.5% | R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 24:17 | 28th · 3rd on team | 110.1 | +1.0% | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 23:35 | 197th · 5th on team | 112.0 | +0.5% | PR ★CR SR CSR |
| 2007-11-10 | St. Olaf College | 6000m | 24:07 | 69th · 6th on team | 110.0 | +0.5% | CR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 6000m | 23:42 | 26th · 6th on team | 111.8 | 0.0% | CR CSR |
| 2007-10-13 | Maple Grove Golf Course | 6000m | 23:59.3 | 81st · 6th on team | 107.9 | -1.6% | CR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 24:11 | 59th · 4th on team | 112.5 | +2.6% | ★CR R CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 6000m | 23:37 | 21st · 4th on team | 107.9 | -3.7% | PR ★CR SR CSR |
| 2007-09-15 | St. Olaf College | 6000m | 24:15 | 52nd · 7th on team | 109.0 | +0.5% | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 6000m | 24:35 | 36th · 6th on team | 107.6 | 0.0% | CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 6000m | 24:19.4 | 145th · 7th on team | 107.6 | -1.6% | PR CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 25:35.1 | 81st · 7th on team | 106.3 | +2.6% | CR CSR |
| 2006-09-16 | St. Olaf College | 6000m | 25:14 | 48th · 6th on team | 106.9 | +0.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 5000m | 18:29.26 | 9th · 2nd on team | 111.7 | — | ★PR SR |
| 2010-05-05 | Tommie Twilight | 1500m | 5:12.05 | 19th · 2nd on team | 105.1 | -0.3% | SR |
| 2010-05-01 | Meet results → | Women's 5000 Meters | 19:15.96 | 2nd · 2nd on team | 107.2 | — | |
| 2010-04-17 | Manitou Classic | 10-km | 40:11.14 | 4th · 2nd on team | 105.8 | 0.0% | ★PR SR |
| 2010-04-10 | Jim Duncan Invitational | 5000m | 18:29.37 | 10th · 2nd on team | 110.9 | -1.4% | PR SR |
| 2010-03-05 | Meet results → | Women's 5000 Meters | 18:36.63 | 7th · 1st on team | 112.1 | — | ★PR SR RSR |
| 2010-02-26 | The Qualifier | 3000m | 10:52.9 | 2nd · 1st on team | 106.5 | -0.9% | ★PR SR |
| 2010-01-23 | St Olaf Tri | 5000m | 19:12.38 | 2nd · 2nd on team | 108.4 | -0.9% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-24 | St. Olaf Triangular | shot | 19-09.00 | — | — | -0.9% | |
| 2009-01-24 | St. Olaf Triangular | 3000m | 11:12.43 | 8th · 2nd on team | 104.2 | -0.9% | PR SR RSR |
| 2009-01-17 | Bethel Open | 3000m | 11:27.58 | 3rd · 3rd on team | 102.6 | -0.3% | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 5000m | 18:57.04 | 15th · 3rd on team | 108.5 | -0.4% | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 5000m | 20:02.93 | 24th · 7th on team | 103.2 | +0.5% | PR SR |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 5:07.85 | 28th · 8th on team | 105.6 | +0.5% | ★PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 1mile | 5:34.02 | 12th · 3rd on team | 105.0 | -0.9% | ★PR SR RSR |