Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:45.6 | 125th · 3rd on team | 113.0 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 26:39 | 32nd · 4th on team | 110.2 | +0.021 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 26:01.5 | 12th · 12th on team | 112.8 | +0.018 | ★CR R CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 26:14.3 | 45th · 3rd on team | 110.2 | +0.005 | ★CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 25:52 | 14th · 3rd on team | 112.2 | +0.011 | PR ★CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 27:10 | 21st · 4th on team | 108.9 | +0.029 | ★CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 27:57 | 49th · 3rd on team | 106.2 | +0.029 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 21:20 | 38th · 4th on team | 102.9 | +0.032 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 26:57.4 | 32nd · 5th on team | 109.1 | +0.018 | CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 28:34.6 | 34th · 2nd on team | 103.7 | +0.029 | |
| 2007-09-21 | Whitetail Golf Course | 8000m | 27:41 | 45th · 4th on team | 105.1 | +0.011 | CSR |
| 2007-09-15 | St. Olaf College | 8000m | 27:31 | 87th · 3rd on team | 107.2 | +0.029 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 27:08.9 | 25th · 2nd on team | 107.9 | +0.018 | CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 26:41.5 | 116th · 2nd on team | 108.6 | +0.005 | PR CR R SR CSR RSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 26:52.7 | 37th · 3rd on team | 108.2 | +0.011 | PR CR R SR CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 28:51 | 96th · 6th on team | 103.8 | +0.029 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 28:15 | 64th · 10th on team | 105.2 | +0.018 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 5000m | 15:15.57 | 10th · 3rd on team | — | — | ★PR SR |
| 2009-05-09 | Race results → | 1500m | 4:07.69 | 15th · 3rd on team | — | — | |
| 2009-05-09 | Race results → | 1500m | 4:09.93 | 20th · 4th on team | — | — | |
| 2009-04-28 | Carleton/St. Olaf Rolex | javelin | 97-4 | — | — | -0.032 | |
| 2009-04-28 | Carleton/St. Olaf Rolex | 800m | 2:03.67 | 3rd · 3rd on team | 102.9 | -0.032 | |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 1500m | 4:04.18 | 6th · 1st on team | 107.7 | -0.033 | SR |
| 2009-04-18 | Carleton Relays | 3ksteeple | 9:50.66 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2009-04-09 | Meet of Saints` | 5000m | 15:27.94 | 3rd · 2nd on team | 108.2 | -0.038 | PR SR RSR |
| 2009-04-04 | Falcon Invitational | 3ksteeple | 10:04.46 | 1st · 1st on team | — | -0.025 | PR SR |
| 2009-03-07 | Race results → | 1mile | 4:29.47 | 7th · 2nd on team | — | — | |
| 2009-03-07 | Race results → | 1000m | 2:36.3 | 9th · 4th on team | — | — | ★PR SR |
| 2009-02-28 | The Qualifier | 1000m | 2:41.15 | 7th · 3rd on team | 102.3 | -0.044 | |
| 2009-02-21 | Tostrud Classic | 1000m | 2:36.34 | 3rd · 3rd on team | 105.5 | -0.044 | PR SR |
| 2009-02-20 | Race results → | 1mile | 4:25.57 | 9th · 2nd on team | — | — | SR |
| 2009-02-14 | Coca Cola Classic | 1mile | 4:30.37 | 5th · 3rd on team | 106.5 | -0.037 | SR RSR |
| 2009-01-30 | St. Olaf Invitational | 800m | 2:01.09 | 1st · 1st on team | 105.4 | -0.044 | ★PR SR RSR |
| 2009-01-24 | St. Olaf Triangular | 1000m | 2:37.05 | 2nd · 2nd on team | 105.0 | -0.044 | SR |
| 2009-01-17 | Bethel Open | 3000m | 9:07.54 | 2nd · 2nd on team | 105.3 | -0.037 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 1500m | 4:05.93 | 17th · 4th on team | 106.8 | -0.041 | PR SR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 1500m | 3:59.05 | 5th · 2nd on team | 109.9 | -0.041 | ★PR R SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 1000m | 2:36.38 | 10th · 3rd on team | 105.9 | -0.041 | PR SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 1mile | 4:25.27 | 6th · 1st on team | 108.2 | -0.041 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 4:07.79 | 20th · 4th on team | 106.4 | -0.032 | PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 3000m | 9:10.14 | 22nd · 2nd on team | 104.0 | -0.044 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 5000m | 15:51.1 | 12th · 2nd on team | 104.7 | -0.038 | |
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:24.57 | 28th · 4th on team | 99.4 | -0.038 | PR SR |
| 2006-03-04 | MIAC indoor Championships 2006 | 5000m | 15:50.08 | 12th · 4th on team | 105.3 | -0.047 | PR R SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 3000m | 8:59.93 | 12th · 4th on team | 105.8 | -0.047 | ★PR R SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 1mile | 4:40.45 | 14th · 2nd on team | 101.2 | -0.047 | PR SR |