Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Maple Grove Golf Course | 8000m | 28:18.1 | 261st · 22nd on team | 101.8 | +0.005 | SR CSR RSR |
| 2010-10-01 | Whitetail Golf Course | 8000m | 28:35.4 | 181st · 28th on team | 100.9 | +0.011 | SR CSR RSR |
| 2010-09-18 | St. Olaf College | 8000m | 29:23 | 132nd · 26th on team | 98.4 | +0.029 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 28:19 | 77th · 11th on team | 103.2 | +0.018 | ★CR ★R CSR RSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 28:13.4 | 262nd · 16th on team | 102.0 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 28:21.2 | 119th · 6th on team | 101.7 | +0.011 | PR ★CR SR CSR |
| 2009-09-19 | St. Olaf College | 8000m | 29:29 | 114th · 18th on team | 99.9 | +0.029 | CR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 28:58 | 76th · 6th on team | 101.8 | +0.029 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 29:06.6 | 111th · 111th on team | 100.8 | +0.018 | PR CR R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 29:26 | 288th · 15th on team | 98.3 | +0.005 | PR CR R SR CSR RSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 29:33.4 | 222nd · 15th on team | 98.2 | +0.011 | PR CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 30:39 | 125th · 15th on team | 96.5 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-25 | Meet results → | Men's Mile | 4:58.79 | 27th · 7th on team | — | — | ★PR SR |
| 2012-02-10 | Meet results → | Men's 3000 Meters | 9:58.47 | 15th · 5th on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 10:18.35 | 26th · 2nd on team | — | — | SR |
| 2012-01-21 | St Olaf Dual | 3000m | 10:29.9 | 17th · 7th on team | 91.1 | -0.044 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet of Saints | 1500m | 4:36.47 | 24th · 13th on team | 95.3 | -0.036 | SR |
| 2011-05-03 | Meet results → | Men's 5000 Meters | 17:35.44 | 7th · 5th on team | — | — | ★PR SR |
| 2011-04-30 | Drake Alternative | 5000m | 17:47.28 | 20th · 1st on team | 94.3 | -0.048 | SR |
| 2011-02-19 | Tostrud Open | 1mile | 4:58.36 | 24th · 7th on team | 96.1 | -0.044 | ★PR SR |
| 2011-02-12 | Brooks Classic | 3000m | 9:52.46 | 9th · 3rd on team | 97.4 | -0.037 | ★PR SR RSR |
| 2011-02-05 | Bethel Indoor Invitational | 3000m | 10:00.87 | 18th · 7th on team | 96.1 | -0.037 | PR SR RSR |
| 2011-01-28 | Meet results → | Men's Mile | 5:06.2 | 17th · 8th on team | — | — | PR SR |
| 2011-01-21 | Meet results → | Men's 3000 Meters | 10:15.46 | 14th · 8th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet of the Unsaintly | 5000m | 17:30.81 | 17th · 4th on team | 96.2 | -0.041 | ★PR SR RSR |
| 2009-04-28 | Carleton/St. Olaf Rolex | 1500m | 4:35.97 | 15th · 11th on team | 95.6 | -0.032 | ★PR SR RSR |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 1500m | 4:40.05 | 28th · 3rd on team | 93.9 | -0.033 | PR SR RSR |
| 2009-04-18 | Carleton Relays | 1500m | 4:41.7 | 23rd · 8th on team | 93.6 | -0.032 | PR SR RSR |
| 2009-02-28 | The Qualifier | 3000m | 10:15.98 | 26th · 5th on team | 92.9 | -0.044 | |
| 2009-02-21 | Tostrud Classic | 3000m | 10:15.46 | 13th · 5th on team | 93.0 | -0.044 | PR SR RSR |
| 2009-02-14 | Coca Cola Classic | 3000m | 10:29.08 | 18th · 5th on team | 91.6 | -0.037 | PR SR |
| 2009-01-24 | St. Olaf Triangular | 1mile | 5:09.75 | 10th · 3rd on team | 92.3 | -0.044 | PR SR RSR |
| 2009-01-17 | Bethel Open | 1mile | 5:14.59 | 7th · 5th on team | 91.5 | -0.037 | PR SR RSR |