Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:32.8 | 88th · 2nd on team | 114.0 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 26:10.2 | 18th · 2nd on team | 112.2 | +0.021 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 26:05.3 | 13th · 13th on team | 112.5 | +0.018 | ★CR CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 26:10.9 | 40th · 2nd on team | 110.5 | +0.005 | ★CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 25:39 | 8th · 2nd on team | 113.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 26:42 | 9th · 2nd on team | 110.8 | +0.029 | ★CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 27:02 | 14th · 2nd on team | 109.8 | +0.029 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 21:18 | 36th · 3rd on team | 103.1 | +0.032 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 26:51.6 | 29th · 3rd on team | 109.5 | +0.018 | CR CSR |
| 2007-10-06 | St. Olaf College | 8000m | 29:13.9 | 54th · 4th on team | 101.4 | +0.029 | |
| 2007-09-21 | Whitetail Golf Course | 8000m | 26:52.4 | 16th · 2nd on team | 108.3 | +0.011 | CSR |
| 2007-09-15 | St. Olaf College | 8000m | 26:45 | 42nd · 2nd on team | 110.3 | +0.029 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 27:25.4 | 28th · 3rd on team | 106.8 | +0.018 | CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 26:47.5 | 131st · 3rd on team | 108.2 | +0.005 | CR CSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 26:36.1 | 24th · 1st on team | 109.3 | +0.011 | PR CR R SR CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 28:18 | 68th · 3rd on team | 105.8 | +0.029 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 27:32.6 | 68th · 6th on team | 107.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 27:46.9 | 41st · 6th on team | 107.0 | +0.018 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 1500m | 3:57.56 | 23rd · 1st on team | 110.9 | -0.033 | |
| 2009-05-14 | UW-La Crosse Last Chance | 1500m | 3:51.4 | 7th · 1st on team | 113.2 | -0.041 | ★PR SR RSR |
| 2009-05-09 | Race results → | 800m | 1:53.81 | 5th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 800m | 1:56.21 | 9th · 2nd on team | — | — | |
| 2009-05-02 | Meet of the Unsaintly | 1500m | 3:56.75 | 1st · 1st on team | 110.7 | -0.041 | |
| 2009-04-28 | Carleton/St. Olaf Rolex | 400m | 51.07 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 800m | 1:52.86 | 2nd · 1st on team | 112.1 | -0.033 | ★PR SR RSR |
| 2009-04-17 | Tom Cat Twilight | 1500m | 3:54.25 | 2nd · 1st on team | 111.4 | -0.038 | PR SR |
| 2009-04-09 | Meet of Saints` | 800m | 1:53.16 | 3rd · 1st on team | 111.1 | -0.038 | PR SR |
| 2009-04-09 | Meet of Saints` | 1500m | 4:25.09 | 9th · 2nd on team | 98.3 | -0.038 | SR |
| 2009-03-07 | Race results → | 1000m | 2:31.39 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 800m | 1:54.82 | 2nd · 1st on team | — | — | |
| 2009-02-28 | The Qualifier | 800m | 1:54.23 | 1st · 1st on team | 111.7 | -0.044 | PR SR |
| 2009-02-21 | Tostrud Classic | 600y | 1:14.62 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2009-02-20 | Race results → | 800m | 1:55.21 | 4th · 1st on team | — | — | |
| 2009-02-14 | Coca Cola Classic | 800m | 1:54.84 | 1st · 1st on team | 111.9 | -0.037 | SR RSR |
| 2009-01-30 | St. Olaf Invitational | 1000m | 2:31.83 | 1st · 1st on team | 108.6 | -0.044 | PR SR |
| 2009-01-24 | St. Olaf Triangular | 800m | 1:57.05 | 1st · 1st on team | 109.0 | -0.044 | SR |
| 2009-01-17 | Bethel Open | 1mile | 4:22.1 | 2nd · 1st on team | 109.8 | -0.037 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 800m | 1:54.65 | 5th · 2nd on team | 110.8 | -0.041 | PR R SR RSR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 800m | 1:54.62 | 4th · 1st on team | 110.9 | -0.041 | PR R SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 1000m | 2:34.56 | 3rd · 1st on team | 107.2 | -0.041 | PR SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 800m | 1:55.87 | 3rd · 1st on team | 110.6 | -0.041 | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 4:08.49 | 25th · 5th on team | 106.1 | -0.032 | PR SR |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 4:07.24 | 16th · 2nd on team | 106.6 | -0.032 | PR SR |
| 2007-03-03 | MIAC indoor Championships 2007 | 1000m | 2:41.17 | 19th · 4th on team | 102.2 | -0.044 | PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 800m | 1:59.53 | 8th · 2nd on team | 106.6 | -0.044 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 800m | 2:01 | 11th · 4th on team | 105.1 | -0.038 | |
| 2006-05-13 | MIAC Outdoor Championships | 800m | 1:58.07 | 6th · 1st on team | 107.7 | -0.038 | PR SR RSR |
| 2006-04-22 | Kansas Relays 2006 | 800m | 2:00.39 | 58th · 1st on team | 106.4 | -0.022 | PR SR RSR |
| 2006-04-08 | Select Invitational | 1500m | 4:09.68 | 7th · 2nd on team | 105.5 | -0.032 | PR SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 800m | 2:01.01 | 9th · 2nd on team | 104.8 | -0.047 | PR SR RSR |