Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 6000m | 24:40.3 | 101st · 4th on team | 105.8 | +0.024 | ★CR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 6000m | 24:26.7 | 42nd · 3rd on team | 107.6 | +0.025 | ★CR CSR RSR |
| 2010-10-16 | Maple Grove Golf Course | 6000m | 24:05.6 | 136th · 3rd on team | 107.5 | +0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | St. Catherine University | 4000m | 16:07 | 24th · 3rd on team | 106.4 | +0.019 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Luther College Campus | 5000m | 21:18 | 103rd · 6th on team | 101.9 | +0.019 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 24:11.8 | 82nd · 6th on team | 110.2 | +0.035 | PR ★CR ★R SR CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 6000m | 24:51.5 | 51st · 6th on team | 107.1 | +0.025 | CR R CSR RSR |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 24:47.7 | 187th · 6th on team | 104.8 | +0.008 | PR CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 25:53.7 | 175th · 6th on team | 105.3 | +0.051 | ★CR R SR CSR RSR |
| 2009-09-12 | Luther College Campus | 5000m | 21:22 | 67th · 8th on team | 101.6 | +0.019 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 25:22.9 | 94th · 94th on team | 103.9 | +0.025 | CR R CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 25:15.1 | 232nd · 9th on team | 102.6 | +0.008 | PR CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 27:07 | 170th · 10th on team | 98.5 | +0.035 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Capitol City Championships | 1500m | 5:01.6 | 15th · 1st on team | 108.0 | -0.032 | ★PR SR RSR |
| 2011-04-09 | Falcon Invitational | 3ksteeple | 11:46.8 | 4th · 1st on team | — | -0.021 | SR |
| 2011-03-05 | MIAC Indoor Championships | 3000m | 11:01.05 | 18th · 1st on team | 105.8 | -0.037 | ★PR SR |
| 2011-03-05 | MIAC Indoor Championships | 5000m | 19:23.12 | 16th · 2nd on team | 107.3 | -0.037 | |
| 2011-02-19 | Parents' Day Open | 5000m | 19:18.36 | 13th · 2nd on team | 107.7 | -0.038 | ★PR SR RSR |
| 2011-02-11 | The Showcase | 3000m | 11:16.25 | 6th · 2nd on team | 103.4 | -0.037 | SR |
| 2011-02-05 | Border Battle | 1mile | 5:42.95 | 1st · 1st on team | 103.7 | -0.034 | SR RSR |
| 2011-01-21 | Meet results → | Women's 3000 Meters | 11:18.19 | 11th · 2nd on team | 103.4 | — | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 3ksteeple | 11:38.75 | 4th · 1st on team | — | — | ★PR SR |
| 2010-05-07 | Meet of the UnSaintly | 1500m | 5:07.67 | 10th · 1st on team | 105.5 | -0.032 | PR SR |
| 2010-05-01 | Capitol City Championships | 1500m | 5:17.98 | 9th · 5th on team | 102.8 | -0.032 | SR |
| 2010-04-21 | Hamline Women's Twilight | 3ksteeple | 11:58.8 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2010-04-17 | Manitou Classic | 5000m | 19:54.42 | 13th · 1st on team | 105.5 | -0.029 | |
| 2010-04-10 | Hamline Invite | 3ksteeple | 12:09.57 | 1st · 1st on team | — | -0.032 | PR SR |
| 2010-03-05 | Meet results → | Women's 3000 Meters | 11:05.73 | 19th · 3rd on team | 105.3 | — | ★PR SR |
| 2010-03-05 | Meet results → | Women's 5000 Meters | 19:27.57 | 16th · 3rd on team | 107.8 | — | ★PR SR RSR |
| 2010-02-26 | Pre-MIAC Meeting | 3000m | 11:11.09 | 6th · 3rd on team | 104.0 | -0.026 | PR SR |
| 2010-02-13 | Meet of the Hearts | 5000m | 19:35.95 | 9th · 2nd on team | 106.1 | -0.043 | PR SR RSR |
| 2010-02-06 | Meet results → | Women's Mile | 5:48.95 | 4th · 4th on team | 101.5 | — | ★PR SR |
| 2010-01-23 | St Olaf Tri | 3000m | 11:26.69 | 5th · 2nd on team | 101.7 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 3ksteeple | 12:34.93 | 13th · 2nd on team | — | — | |
| 2009-04-22 | Race results → | 1500m | 5:12.97 | 5th · 3rd on team | 103.5 | — | PR SR |
| 2009-04-18 | Manitou Classic | 3ksteeple | 12:28.63 | 5th · 2nd on team | — | -0.029 | PR SR |
| 2009-04-10 | Lee Krough Invitational | 800m | 2:32.69 | 36th · 3rd on team | 103.1 | -0.026 | ★PR SR |
| 2009-04-04 | Hamline Invite | 1500m | 5:14.93 | 8th · 3rd on team | 103.0 | -0.032 | PR SR |
| 2009-03-07 | Race results → | 1mile | 5:49.51 | 21st · 1st on team | 100.3 | — | |
| 2009-03-07 | Race results → | 3000m | 11:38.77 | 29th · 6th on team | 100.2 | — | |
| 2009-02-27 | Macalester Pre-MIAC Meet | 3000m | 11:24.86 | 5th · 3rd on team | 103.7 | -0.026 | PR SR RSR |
| 2009-02-14 | Meet of the Hearts | 1mile | 5:42.43 | 10th · 1st on team | 102.6 | -0.043 | ★PR SR RSR |
| 2009-02-07 | Border Battle | 3000m | 11:28.7 | 3rd · 1st on team | 102.6 | -0.034 | PR SR RSR |
| 2009-01-24 | St. Olaf Triangular | 1mile | 5:48.7 | 13th · 1st on team | 101.3 | -0.038 | PR SR RSR |