Cross Country
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 6000m | 22:31.9 | 10th · 1st on team | 122.1 | -0.044 | ★CR CSR |
| 2005-11-12 | Wartburg College | 6000m | 22:29.2 | 2nd · 1st on team | 119.8 | -0.069 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 6000m | 22:07.4 | 2nd · 1st on team | 121.7 | -0.070 | ★CR CSR |
| 2005-10-15 | Maple Grove Golf Course | 6000m | 21:54 | 4th · 1st on team | 121.5 | -0.080 | ★PR ★CR SR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 6000m | 22:28.2 | 3rd · 1st on team | 122.9 | -0.036 | PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 6000m | 22:34.3 | 41st · 1st on team | 118.0 | -0.079 | PR ★CR SR CSR |
| 2004-10-30 | Como Park Zoo & Conservatory | 5000m | 19:20.6 | 4th · 1st on team | 118.9 | -0.042 | R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Como Park Zoo & Conservatory | 5000m | 19:13 | 8th · 1st on team | 117.0 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2003-10-03 | Whitetail Golf Course | 6000m | 23:52.9 | 25th · 1st on team | 111.2 | -0.079 | PR CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Como Park Zoo & Conservatory | 5000m | 19:50.7 | 26th · 3rd on team | 114.9 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-24 | St. Olaf Triangular | lj | 15-01.25 | — | — | -0.044 | |
| 2009-01-24 | St. Olaf Triangular | pv | 10-00.75 | — | — | -0.044 | |
| 2009-01-24 | St. Olaf Triangular | 200m | 28.39 | 1st · 1st on team | — | -0.044 | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 10-km | 36:19.44 | 6th · 1st on team | 115.5 | -0.038 | |
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 5000m | 17:35.18 | 7th · 1st on team | 117.1 | -0.038 | |
| 2006-05-13 | MIAC Outdoor Championships | 10-km | 37:43.39 | 1st · 1st on team | 108.8 | -0.038 | |
| 2006-05-13 | MIAC Outdoor Championships | 5000m | 17:36.51 | 1st · 1st on team | 116.2 | -0.038 | |
| 2006-04-29 | Drake Relays | 10-km | 36:17 | 3rd · 1st on team | 114.8 | -0.045 | SR |
| 2006-03-25 | Point Loma Invitational | 1500m | 4:40.1 | 2nd · 1st on team | 114.6 | -0.037 | ★PR SR |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 5000m | 17:25.89 | 7th · 1st on team | 118.3 | -0.044 | |
| 2006-03-04 | MIAC indoor Championships 2006 | 5000m | 17:21.78 | 1st · 1st on team | 118.4 | -0.047 | SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 3000m | 10:15.62 | 1st · 1st on team | 113.7 | -0.047 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | NCAA Division III Championships | 5000m | 17:12.69 | 7th · 1st on team | 121.4 | -0.028 | ★PR R SR RSR |
| 2005-05-28 | NCAA Division III Championships | 10-km | 36:13.54 | 6th · 1st on team | 115.7 | -0.028 | ★PR SR |
| 2005-03-12 | NCAA Div III Indoor Championships 2005 | 5000m | 17:57.13 | 10th · 1st on team | 115.6 | -0.047 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-07 | MIAC Outdoor Championships 2004 | 5000m | 18:11.28 | 2nd · 1st on team | 114.7 | -0.036 | PR SR RSR |
| 2004-03-06 | MIAC indoor Championships 2004 | 3000m | 10:53.69 | 8th · 1st on team | 107.9 | -0.045 | PR SR RSR |
| 2004-03-06 | MIAC indoor Championships 2004 | 5000m | 18:49.73 | 5th · 1st on team | 110.8 | -0.045 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-10 | MIAC Outdoor Championships 2003 | 1500m | 4:57.13 | 21st · 1st on team | 107.5 | -0.030 | PR SR RSR |
| 2003-03-07 | MIAC indoor Championships 2003 | 1500m | 5:01.56 | 7th · 1st on team | 104.9 | -0.044 | PR SR RSR |
| 2003-03-07 | MIAC indoor Championships 2003 | 3000m | 10:58.43 | 9th · 1st on team | 106.8 | -0.044 | PR SR RSR |