Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 24:47.8 | 13th · 1st on team | 118.6 | -0.124 | ★PR ★CR SR CSR RSR |
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 25:38.4 | 3rd · 1st on team | 117.0 | -0.114 | ★CR CSR RSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 25:26.6 | 3rd · 3rd on team | 116.5 | -0.127 | ★CR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 25:25.9 | 11th · 1st on team | 115.2 | -0.136 | PR ★CR SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:44.5 | 33rd · 2nd on team | 114.1 | -0.101 | ★CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 27:10 | 19th · 2nd on team | 110.8 | -0.114 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:47 | 128th · 3rd on team | 107.6 | -0.092 | ★CR CSR |
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 27:31 | 34th · 8th on team | 107.5 | -0.127 | CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 25:26.9 | 36th · 2nd on team | 115.4 | -0.136 | PR CR SR CSR |
| 2006-10-07 | Wartburg College | 4000m | 12:19 | 6th · 3rd on team | 119.2 | -0.096 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:15.9 | 69th · 4th on team | 112.4 | -0.101 | CSR |
| 2006-09-16 | St. Olaf College | 8000m | 26:49 | 13th · 3rd on team | 112.5 | -0.120 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 27:32.8 | 128th · 6th on team | 111.2 | -0.104 | ★CR CSR |
| 2005-11-12 | Wartburg College | 8000m | 26:29.8 | 26th · 5th on team | 113.6 | -0.124 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 26:21.6 | 7th · 3rd on team | 113.9 | -0.127 | CR R CSR RSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 26:05.8 | 78th · 4th on team | 113.9 | -0.136 | PR CR R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 26:55.6 | 60th · 4th on team | 113.5 | -0.101 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Como Park Zoo & Conservatory | 8000m | 28:21.9 | 39th · 5th on team | 105.7 | -0.127 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 1500m | 3:53.65 | 6th · 1st on team | 112.8 | -0.033 | |
| 2009-05-23 | NCAA Division III National Championships | 1500m | 3:53.86 | 11th · 2nd on team | 112.7 | -0.033 | |
| 2009-05-14 | UW-La Crosse Last Chance | 1500m | 3:51.79 | 8th · 1st on team | 113.0 | -0.041 | ★PR SR RSR |
| 2009-05-09 | Race results → | 5000m | 15:00.34 | 1st · 1st on team | — | — | |
| 2009-05-09 | Race results → | 1500m | 4:04.87 | 9th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 1500m | 4:01.78 | 5th · 1st on team | — | — | |
| 2009-04-18 | Carleton Relays | 800m | 1:57.25 | 3rd · 1st on team | 108.4 | -0.032 | ★PR SR |
| 2009-04-17 | Tom Cat Twilight | 1500m | 3:52.86 | 1st · 1st on team | 112.0 | -0.038 | PR SR |
| 2009-04-04 | Hamline Invite | 5000m | 15:09.41 | 3rd · 2nd on team | 110.2 | -0.041 | |
| 2009-03-14 | NCAA Division III National Championships | 1mile | 4:14.18 | 20th · 1st on team | 112.5 | -0.044 | |
| 2009-03-07 | Race results → | 1mile | 4:23.55 | 2nd · 1st on team | — | — | |
| 2009-02-20 | Race results → | 1mile | 4:11.03 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 5000m | 14:53.48 | 26th · 1st on team | 112.6 | -0.041 | SR |
| 2009-01-24 | St. Olaf Triangular | 3000m | 8:27.43 | 2nd · 1st on team | 112.8 | -0.044 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 1500m | 4:05.09 | 13th · 1st on team | 106.9 | -0.042 | |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 5000m | 15:04.28 | 3rd · 1st on team | 109.7 | -0.041 | |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 1500m | 4:03.28 | 10th · 2nd on team | 108.0 | -0.041 | PR SR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 1500m | 3:55.48 | 1st · 1st on team | 111.6 | -0.041 | PR SR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 5000m | 15:04.32 | 5th · 1st on team | 111.0 | -0.040 | |
| 2008-03-15 | Race results → | 5000m | 15:16.85 | 11th · 1st on team | — | — | |
| 2008-03-08 | MIAC indoor Championships 2008 | 3000m | 8:35.58 | 1st · 1st on team | 111.6 | -0.041 | PR SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 5000m | 14:35.2 | 2nd · 1st on team | 115.6 | -0.041 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:18.47 | 14th · 4th on team | 101.7 | -0.038 | SR |
| 2006-05-13 | MIAC Outdoor Championships | 5000m | 15:52.66 | 14th · 2nd on team | 104.5 | -0.038 | PR SR |
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:03.51 | 3rd · 1st on team | 108.0 | -0.038 | PR SR |
| 2006-03-04 | MIAC indoor Championships 2006 | 1mile | 4:21.73 | 3rd · 1st on team | 108.5 | -0.047 | PR SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 3000m | 8:38.23 | 3rd · 2nd on team | 110.2 | -0.047 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | MIAC Outdoor Championships 2005 | 1500m | 4:15.33 | 26th · 4th on team | 103.0 | -0.035 | PR SR RSR |
| 2005-03-05 | MIAC indoor Championships 2005 | 1mile | 4:40.09 | 13th · 2nd on team | 102.7 | -0.030 | PR SR RSR |