Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 6000m | 21:45.4 | 36th · 1st on team | 117.7 | +0.004 | ★PR ★CR SR CSR |
| 2011-11-12 | Max Championship Cross Country Course | 6000m | 22:01.9 | 3rd · 1st on team | 118.8 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Les Bolstadt Golf Course | 6000m | 23:04.2 | 9th · 2nd on team | 115.5 | +0.051 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 6000m | 23:05.6 | 197th · 2nd on team | 111.3 | +0.026 | CR CSR |
| 2010-11-13 | Wartburg College | 6000m | 22:40 | 14th · 2nd on team | 115.2 | +0.024 | PR ★CR SR CSR RSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 6000m | 23:01.4 | 8th · 2nd on team | 114.2 | +0.025 | ★CR CSR RSR |
| 2010-10-01 | Whitetail Golf Course | 6000m | 22:55.8 | 13th · 2nd on team | 113.9 | +0.020 | ★CR SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 23:41.5 | 28th · 2nd on team | 112.4 | +0.051 | CR SR CSR RSR |
| 2010-09-11 | Oakland Acres Golf Course | 6000m | 23:58 | 14th · 2nd on team | 110.9 | +0.035 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 6000m | 23:40.5 | 105th · 3rd on team | 114.4 | +0.052 | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 22:47.6 | 22nd · 4th on team | 116.9 | +0.035 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 6000m | 23:56.6 | 21st · 4th on team | 111.2 | +0.025 | CSR |
| 2009-10-17 | Carleton College | 6000m | 23:47.5 | 3rd · 3rd on team | 110.1 | +0.016 | CSR |
| 2009-10-10 | Max Championship Cross Country Course | 6000m | 23:40 | 11th · 3rd on team | 109.9 | +0.026 | CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 24:22.5 | 63rd · 4th on team | 111.8 | +0.051 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 23:20.6 | 199th · 6th on team | 111.9 | +0.023 | ★CR CSR |
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 23:51 | 42nd · 4th on team | 110.4 | +0.021 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 23:16.1 | 19th · 19th on team | 113.4 | +0.025 | PR CR R SR CSR RSR |
| 2008-10-18 | Carleton College | 6000m | 23:18.7 | 8th · 5th on team | 92.6 | +0.016 | PR ★CR SR CSR |
| 2008-10-11 | Stanley Park | 5000m | 19:41.9 | 12th · 6th on team | 106.8 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 25:28 | 79th · 7th on team | 104.9 | +0.035 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Women's 10,000 Meters | 36:19.47 | 1st · 1st on team | 115.4 | — | ★PR SR |
| 2012-05-11 | Meet results → | Women's 5000 Meters | 17:44.94 | 1st · 1st on team | 116.0 | — | |
| 2012-05-02 | Meet results → | Women's 1500 Meters | 4:36.9 | 8th · 1st on team | 117.2 | — | ★PR SR |
| 2012-04-28 | Drake Relays 2012 | 10-km | 36:22.73 | 12th · 2nd on team | 113.8 | -0.043 | ★PR SR |
| 2012-04-21 | Meet results → | Women's 1500 Meters | 4:42.74 | 1st · 1st on team | 114.8 | — | PR SR |
| 2012-04-13 | Meet results → | Women's 5000 Meters | 17:43.12 | 3rd · 2nd on team | 116.2 | — | |
| 2012-04-05 | Meet results → | Women's 3000 Meters | 10:10.96 | 3rd · 1st on team | 113.9 | — | |
| 2012-03-01 | Meet results → | Women's 5000 Meters | 17:31.24 | 2nd · 2nd on team | 118.7 | — | ★PR SR RSR |
| 2012-03-01 | Meet results → | Women's 3000 Meters | 10:09.1 | 2nd · 2nd on team | 115.2 | — | ★PR SR |
| 2012-02-09 | Meet results → | Women 5000m Run Non-Seeded | 17:25.87 | 17th · 2nd on team | 118.1 | — | ★PR SR RSR |
| 2012-02-03 | Meet results → | Women's Mile | 5:08.91 | 1st · 1st on team | 115.0 | — | ★PR SR RSR |
| 2012-01-28 | MSU Open | 3000m | 10:11.96 | 3rd · 2nd on team | 114.4 | -0.036 | ★PR SR RSR |
| 2012-01-21 | St Olaf Dual | 1mile | 5:12.26 | 1st · 1st on team | 113.4 | -0.038 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Women's 5000 Meters | 18:10.42 | 5th · 2nd on team | 113.7 | — | PR SR |
| 2011-05-13 | Meet results → | Women's 10,000 Meters | 37:08.73 | 4th · 2nd on team | 112.8 | — | PR SR |
| 2011-05-04 | Tommie Twilight | 1500m | 4:49.21 | 14th · 2nd on team | 112.7 | -0.032 | ★PR SR |
| 2011-04-30 | Saint Mary's Open | 5000m | 18:01.15 | 1st · 1st on team | 116.2 | -0.026 | ★PR SR RSR |
| 2011-04-21 | Capitol City Championships | 800m | 2:25.39 | 10th · 2nd on team | 108.1 | -0.032 | ★PR SR |
| 2011-04-09 | Meet results → | Women's 10,000 Meters | 38:15.55 | 4th · 1st on team | 109.5 | — | PR SR |
| 2011-04-02 | Hamline Invitational | 1500m | 4:54.97 | 13th · 1st on team | 110.0 | -0.032 | PR SR |
| 2011-03-26 | Meet results → | Women's 1500 Meters | 4:55.4 | 9th · 1st on team | 109.9 | — | PR SR |
| 2011-03-18 | 33rd Annual Aztec Invitational (Day 2) | 5000m | 18:36.28 | 3rd · 1st on team | 111.4 | -0.036 | |
| 2011-03-05 | MIAC Indoor Championships | 3000m | 10:33.94 | 5th · 2nd on team | 110.3 | -0.037 | PR SR |
| 2011-03-05 | MIAC Indoor Championships | 5000m | 18:07.68 | 3rd · 2nd on team | 114.8 | -0.037 | PR SR RSR |
| 2011-02-25 | Ole Open Qualifier | 1000m | 3:11.07 | 6th · 2nd on team | 107.0 | -0.038 | SR |
| 2011-02-19 | Parents' Day Open | 1mile | 5:20.79 | 20th · 2nd on team | 110.3 | -0.038 | SR |
| 2011-02-12 | Meet results → | Women's 5000 Meters | 18:27.69 | 2nd · 1st on team | 113.1 | — | PR SR RSR |
| 2011-02-04 | Meet results → | Women's 3000 Meters | 10:40.34 | 2nd · 2nd on team | 109.5 | — | SR RSR |
| 2011-01-21 | Meet results → | Women's 3000 Meters | 10:57.43 | 6th · 2nd on team | 106.7 | — | SR RSR |
| 2011-01-21 | Meet results → | Women's Mile | 5:27.62 | 5th · 3rd on team | 108.5 | — | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 5000m | 18:26.82 | 7th · 3rd on team | 112.6 | — | |
| 2010-05-05 | Tommie Twilight | 1500m | 5:01.29 | 12th · 4th on team | 109.2 | -0.032 | |
| 2010-04-24 | Saint Mary's Open | 5000m | 18:11.12 | 2nd · 1st on team | 115.6 | -0.026 | PR SR RSR |
| 2010-04-17 | Manitou Classic | 1500m | 4:56.9 | 11th · 1st on team | 109.7 | -0.029 | PR SR |
| 2010-04-10 | Hamline Invite | 5000m | 18:16.67 | 8th · 3rd on team | 114.5 | -0.032 | PR SR RSR |
| 2010-03-05 | Meet results → | Women's 3000 Meters | 10:22.36 | 4th · 2nd on team | 112.6 | — | PR SR RSR |
| 2010-03-05 | Meet results → | Women's Mile | 5:16.08 | 5th · 2nd on team | 112.1 | — | PR SR |
| 2010-02-26 | The Qualifier | 1000m | 3:06.25 | 5th · 1st on team | 109.4 | -0.038 | ★PR SR |
| 2010-02-20 | Parents Day Invite | 1mile | 5:18.87 | 24th · 3rd on team | 110.7 | -0.038 | PR SR RSR |
| 2010-02-13 | Meet of the Hearts | 1000m | 3:08.56 | 2nd · 1st on team | 107.5 | -0.043 | PR SR |
| 2010-02-05 | Carleton Quadrangular | 3000m | 10:45.94 | 1st · 1st on team | 107.5 | -0.043 | SR RSR |
| 2010-01-23 | St Olaf Tri | 3000m | 11:09.58 | 3rd · 3rd on team | 104.3 | -0.038 | SR RSR |
| 2010-01-23 | St Olaf Tri | 1mile | 5:30.29 | 4th · 3rd on team | 106.8 | -0.038 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Manitou Classic | 5000m | 18:30.9 | 1st · 1st on team | 113.5 | -0.029 | PR R SR RSR |
| 2009-04-04 | Hamline Invite | 1500m | 4:58.17 | 4th · 1st on team | 108.8 | -0.032 | PR SR |
| 2009-03-21 | Disney Classic | 5000m | 19:03.18 | 4th · 2nd on team | 111.6 | -0.012 | PR SR RSR |
| 2009-03-07 | Race results → | 3000m | 10:38.58 | 7th · 2nd on team | 109.7 | — | |
| 2009-02-27 | Macalester Pre-MIAC Meet | 1000m | 3:13.14 | 4th · 2nd on team | 105.9 | -0.026 | PR SR |
| 2009-02-21 | Race results → | 3000m | 10:36.36 | 11th · 3rd on team | 110.0 | — | PR SR RSR |
| 2009-02-14 | Meet of the Hearts | 1000m | 3:16.44 | 7th · 3rd on team | 103.2 | -0.043 | PR SR |
| 2009-02-06 | Carleton Women's Dual | 1mile | 5:32.92 | 2nd · 1st on team | 105.6 | -0.043 | PR SR RSR |
| 2009-01-24 | St. Olaf Triangular | 3000m | 11:14.81 | 9th · 5th on team | 104.2 | -0.038 | PR SR RSR |