Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 26:00.1 | 14th · 1st on team | 114.1 | +0.047 | ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Wayne Golf Course | 10000m | 33:00.5 | 41st · 1st on team | 112.8 | +0.071 | ★PR ★CR SR CSR |
| 2010-11-06 | Wayne Golf Course | 8000m | 26:19.2 | 10th · 1st on team | 112.8 | +0.047 | ★CR CSR |
| 2010-10-02 | Edgebrook Municipal Golf Course | 8000m | 25:57.6 | 15th · 1st on team | 113.1 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 26:19.5 | 15th · 1st on team | 111.9 | +0.047 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wayne Golf Course | 10000m | 34:14 | 60th · 3rd on team | 109.9 | +0.071 | PR CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:55.5 | 29th · 2nd on team | 111.7 | +0.047 | PR CR R SR CSR RSR |
| 2009-09-12 | University of Sioux Falls | 8000m | 26:56.2 | 15th · 3rd on team | 106.1 | -0.002 | PR ★CR SR CSR |
| 2009-09-05 | Lee Park Golf Course | 6000m | 19:43.1 | 5th · 3rd on team | 111.6 | +0.040 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Kearney Country Club | 10000m | 34:55 | 78th · 5th on team | 105.4 | +0.055 | PR ★CR SR CSR |
| 2008-10-25 | Lee Park Golf Course | 8000m | 27:07.8 | 27th · 2nd on team | 108.7 | +0.027 | |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 27:06.5 | 56th · 2nd on team | 110.9 | +0.047 | PR CR R SR CSR RSR |
| 2008-09-13 | Lee Park Golf Course | 8000m | 27:07 | 5th · 2nd on team | 107.6 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 1500 Meters Finals | 3:59.85 | 8th · 1st on team | 110.2 | — | ★PR SR |
| 2012-05-11 | Meet results → | Men's 5000 Meters | 16:17.18 | 22nd · 4th on team | 102.8 | — | ★PR SR |
| 2012-05-11 | Meet results → | Men's 1500 Meters Preliminaries | 4:06.94 | 21st · 2nd on team | 107.1 | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 1500 Meters | 3:57.99 | 3rd · 1st on team | 111.1 | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 3:58.87 | 2nd · 1st on team | 110.7 | — | PR SR |
| 2012-04-05 | Meet results → | Men's 3000 Meters | 9:39.78 | 2nd · 2nd on team | 100.5 | — | |
| 2012-02-24 | Meet results → | Men's Mile Finals | 4:20.08 | 7th · 1st on team | 111.4 | — | ★PR SR RSR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 9:02.95 | 11th · 1st on team | 106.6 | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's Mile Preliminaries | 4:23.31 | 16th · 2nd on team | 110.0 | — | ★PR SR |
| 2012-02-10 | Meet results → | Men's Mile | 4:21.51 | 4th · 1st on team | 109.5 | — | ★PR SR RSR |
| 2012-02-10 | Meet results → | Men's 800 Meters | 2:02.49 | 21st · 2nd on team | 104.0 | — | ★PR SR |
| 2012-02-01 | NSU/MSU Moorhead Dual | 1mile | 4:34.67 | 3rd · 1st on team | 106.2 | -0.037 | SR |
| 2012-01-21 | NSU/JC/MSU Triangular | 5000m | 16:15.31 | 2nd · 1st on team | 104.7 | -0.037 | SR |
| 2012-01-15 | Bison Invitational | 3000m | 8:56.53 | 1st · 1st on team | 107.6 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-26 | NSIC Championships | 1mile | 4:21.33 | 6th · 1st on team | 111.4 | -0.028 | ★PR SR RSR |
| 2011-02-26 | NSIC Championships | 1mile | 4:29.23 | 11th · 3rd on team | 108.2 | -0.028 | |
| 2011-02-26 | NSIC Championships | 5000m | 15:39.42 | 13th · 1st on team | 109.2 | -0.028 | SR |
| 2011-02-26 | NSIC Championships | 3000m | 8:44.23 | 5th · 1st on team | 111.0 | -0.028 | ★PR SR |
| 2011-02-19 | WSU Indoor Open II | 3000m | 8:49.32 | 4th · 1st on team | 109.8 | -0.021 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NSIC Championships | 1500m | 4:13.52 | 26th · 1st on team | 105.2 | -0.023 | |
| 2010-05-08 | NSIC Championships | 5000m | 15:31.62 | 14th · 1st on team | 109.5 | -0.023 | ★PR SR |
| 2010-05-01 | Howard Wood Relays | 800m | 1:56.68 | 12th · 1st on team | 110.1 | -0.032 | ★PR SR |
| 2010-05-01 | Howard Wood Relays | 1500m | 4:10.64 | 19th · 1st on team | 106.0 | -0.032 | |
| 2010-04-17 | Sioux City Relays | 1500m | 4:06.46 | 12th · 1st on team | 107.0 | -0.029 | ★PR SR |
| 2010-04-10 | NDSU Invitational | 5000m | 16:02.59 | 3rd · 2nd on team | 107.4 | -0.014 | PR SR |
| 2010-04-02 | NSU Open | 1500m | 4:13.04 | 1st · 1st on team | 107.1 | -0.007 | SR |
| 2010-04-02 | NSU Open | 800m | 2:01.87 | 4th · 2nd on team | 107.3 | -0.007 | SR |
| 2010-02-27 | NSIC Indoor Championship | 5000m | 16:10.49 | 19th · 3rd on team | 105.0 | -0.036 | PR SR |
| 2010-02-27 | NSIC Indoor Championship | 1mile | 4:22.36 | 6th · 1st on team | 109.6 | -0.036 | PR SR |
| 2010-02-26 | Meet results → | Men's Mile Preliminaries | 4:34.91 | 12th · 3rd on team | — | — | PR SR |
| 2010-02-13 | Bison Open | 3000m | 8:55.34 | 8th · 1st on team | 107.5 | -0.036 | PR SR |
| 2010-02-06 | NSU Open (Parents Day) | 1mile | 4:22.89 | 2nd · 1st on team | 110.3 | -0.037 | PR SR RSR |
| 2010-02-06 | NSU Open (Parents Day) | 800m | 2:08.72 | 5th · 3rd on team | 100.9 | -0.037 | SR |
| 2010-01-30 | Cobber Open | 1mile | 4:27.65 | 1st · 1st on team | 108.7 | -0.025 | PR SR RSR |
| 2010-01-21 | NSU/Jamestown College Dual | 3000m | 9:20.93 | 2nd · 1st on team | 103.2 | -0.037 | SR RSR |
| 2009-12-10 | NSU Preseason Open | 1mile | 4:44.4 | 3rd · 3rd on team | 102.1 | -0.037 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NSIC Championships | 1500m | 4:07.83 | 10th · 1st on team | 109.3 | -0.005 | PR SR |
| 2009-05-09 | NSIC Championships | 1500m | 4:18.61 | 23rd · 3rd on team | 104.8 | -0.005 | |
| 2009-05-09 | NSIC Championships | 5000m | 16:37.98 | 21st · 4th on team | 104.5 | -0.005 | PR SR |
| 2009-05-02 | Race results → | 800m | 1:57.32 | 6th · 1st on team | 108.2 | — | PR SR |
| 2009-05-02 | Race results → | 1500m | 4:12.06 | 16th · 2nd on team | 104.4 | — | PR SR |
| 2009-04-18 | Sioux City Relays | 1500m | 4:16.52 | 19th · 1st on team | 102.7 | -0.029 | |
| 2009-04-10 | Northern State Quad | 1500m | 4:14.6 | 2nd · 1st on team | 106.0 | -0.007 | PR SR |
| 2009-04-04 | Wildcat Open | 1mile | 4:31.56 | 2nd · 2nd on team | 109.6 | -0.005 | PR SR RSR |
| 2009-04-04 | Wildcat Open | 800m | 2:02.95 | 10th · 1st on team | 107.6 | -0.005 | PR SR |
| 2009-02-28 | NSIC Indoor Championship | 1mile | 4:37.71 | 8th · 1st on team | 104.5 | -0.028 | |
| 2009-02-28 | NSIC Indoor Championship | 1mile | 4:48.96 | 12th · 2nd on team | 100.4 | -0.028 | |
| 2009-02-14 | NSU Open | 3000m | 9:06.2 | 3rd · 1st on team | 106.1 | -0.037 | PR SR RSR |
| 2009-02-07 | Bill Hillenbrand Invite | 1000m | 2:39.03 | 7th · 1st on team | 104.8 | -0.032 | ★PR SR |
| 2009-01-24 | Northern State - Jamestown College Dual | 1mile | 4:35.51 | 1st · 1st on team | 105.3 | -0.037 | PR SR RSR |