Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Wayne Golf Course | 6000m | 25:35 | 112th · 5th on team | 103.6 | +0.9% | |
| 2010-11-06 | Wayne Golf Course | 6000m | 24:56.3 | 53rd · 4th on team | 106.3 | +0.9% | SR CSR |
| 2010-10-02 | Edgebrook Municipal Golf Course | 5000m | 19:55.8 | 45th · 3rd on team | 108.0 | -0.7% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wayne Golf Course | 6000m | 23:25.5 | 41st · 1st on team | 113.9 | +0.9% | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 24:15.3 | 40th · 2nd on team | 112.5 | +2.6% | ★CR SR CSR RSR |
| 2009-09-12 | University of Sioux Falls | 5000m | 19:11.5 | 2nd · 1st on team | 111.3 | -2.1% | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Lee Park Golf Course | 4000m | 15:49.9 | 7th · 1st on team | 110.7 | +2.2% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Kearney Country Club | 6000m | — | — | — | +0.1% | ★CR CSR |
| 2008-10-25 | Lee Park Golf Course | 6000m | 24:06.9 | 23rd · 1st on team | 111.1 | +1.3% | PR ★CR R SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 6000m | 24:35.1 | 61st · 1st on team | 110.6 | +2.6% | CR R SR CSR RSR |
| 2008-09-13 | Lee Park Golf Course | 6000m | 24:50 | 17th · 1st on team | 106.1 | +1.3% | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 25:17.5 | 102nd · 1st on team | 107.7 | +2.6% | CR R CSR RSR |
| 2007-09-15 | Pioneers Park | 6000m | 24:30.7 | 67th · 2nd on team | 106.5 | +0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NSIC Outdoor Championships | 5000m | 19:48.77 | 24th · 1st on team | 106.9 | +2.3% | |
| 2011-05-14 | NSIC Outdoor Championships | 10-km | 41:16.4 | 15th · 2nd on team | 104.1 | +2.3% | SR |
| 2011-05-06 | Meet results → | Women's 3000 Meters | 11:14.63 | 13th · 1st on team | 102.5 | — | ★PR SR |
| 2011-04-25 | Meet results → | Women's 10,000 Meters | 39:37.04 | 1st · 1st on team | 105.2 | — | ★PR SR |
| 2011-04-16 | Concordia Invitational | 5000m | 19:28.26 | 6th · 1st on team | 106.6 | +0.5% | |
| 2011-04-08 | Meet results → | Women's 5000 Meters | 19:34.66 | 3rd · 1st on team | 105.0 | — | ★PR SR |
| 2011-02-26 | NSIC Championships | 5000m | 19:04.1 | 21st · 1st on team | 109.7 | +0.1% | SR RSR |
| 2011-02-12 | Meet results → | Women's 3000 Meters | 11:42.08 | 4th · 2nd on team | 100.0 | — | SR |
| 2011-02-12 | Meet results → | Women's Mile | 5:46.54 | 4th · 4th on team | 103.0 | — | ★PR SR |
| 2011-02-05 | Bison Open | 3000m | 11:10.36 | 14th · 2nd on team | 104.0 | -0.7% | SR RSR |
| 2011-01-21 | NSU/Jamestown College Dual | 3000m | 11:30.94 | 3rd · 2nd on team | 101.7 | -0.7% | RSR |
| 2011-01-15 | Bison Classic | 3000m | 11:28.2 | 10th · 3rd on team | 101.3 | -0.7% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NSIC Championships | 10-km | 39:55.5 | 15th · 1st on team | 104.8 | +0.6% | ★PR SR |
| 2010-05-08 | NSIC Championships | 5000m | 19:25.73 | 20th · 2nd on team | 107.5 | +0.6% | |
| 2010-05-01 | Howard Wood Relays | 3000m | 10:50.93 | 11th · 1st on team | 107.2 | -0.3% | SR |
| 2010-04-27 | Race results → | 1500m | 5:12.01 | 12th · 4th on team | 103.2 | — | ★PR SR |
| 2010-04-17 | Sioux City Relays | 5000m | 19:03.68 | 12th · 1st on team | 109.2 | 0.0% | SR RSR |
| 2010-04-10 | NDSU Invitational | 3000m | 11:22.57 | 4th · 2nd on team | 103.7 | +1.6% | SR RSR |
| 2010-04-02 | NSU Open | 3000m | 11:36.82 | 1st · 1st on team | 102.5 | +2.3% | SR |
| 2010-02-26 | Meet results → | Women's 3000 Meters | 11:20.85 | 18th · 1st on team | 102.4 | — | PR SR |
| 2009-12-10 | NSU Preseason Open | 1mile | 5:46.9 | 1st · 1st on team | 102.7 | -0.7% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NSIC Championships | 10-km | 40:35.27 | 7th · 1st on team | 106.0 | +2.5% | |
| 2009-05-09 | NSIC Championships | 5000m | 19:05.07 | 9th · 1st on team | 112.3 | +2.5% | |
| 2009-05-02 | Race results → | 3000m | 10:42.14 | 7th · 1st on team | 108.5 | — | ★PR SR |
| 2009-04-18 | Sioux City Relays | 10-km | 40:06.42 | 2nd · 1st on team | 101.6 | 0.0% | PR SR |
| 2009-04-10 | Northern State Quad | 5000m | 19:21.8 | 1st · 1st on team | 109.9 | +2.3% | |
| 2009-04-04 | Wildcat Open | 3000m | 11:08.92 | 2nd · 1st on team | 109.2 | +2.5% | |
| 2009-02-28 | NSIC Indoor Championship | 5000m | 18:18.97 | 3rd · 1st on team | 115.4 | +0.1% | ★PR ★R SR RSR |
| 2009-02-14 | NSU Open | 3000m | 10:51.74 | 2nd · 1st on team | 108.5 | -0.7% | PR SR RSR |
| 2009-01-24 | Northern State - Jamestown College Dual | 1mile | 5:37.8 | 3rd · 2nd on team | 105.4 | -0.7% | ★PR SR RSR |
| 2009-01-24 | Northern State - Jamestown College Dual | 3000m | 11:17.41 | 1st · 1st on team | 104.4 | -0.7% | PR SR |
| 2009-01-17 | Bison Classic | 3000m | 11:23.66 | 5th · 1st on team | 102.7 | -0.7% | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | Meet results → | Women's 3000 Meters | 11:56.71 | 10th · 1st on team | 97.7 | — | PR SR RSR |