Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 26:10.4 | 168th · 5th on team | 104.2 | +0.051 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | University of Sioux Falls | 5000m | 21:08.8 | 51st · 5th on team | 100.8 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Lee Park Golf Course | 4000m | 17:45.1 | 12th · 5th on team | 98.7 | +0.046 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NSIC Outdoor Championships | 400mh | 1:10.21 | 19th · 5th on team | — | -0.007 | SR |
| 2011-05-06 | Meet results → | Women's 400 Hurdles | 1:07.83 | 9th · 3rd on team | — | — | ★PR SR |
| 2011-04-21 | Meet results → | Women's 400 Hurdles | 1:13.34 | 8th · 3rd on team | — | — | |
| 2011-04-16 | Concordia Invitational | 100mh | 17.11 | 17th · 4th on team | — | -0.025 | SR |
| 2011-04-16 | Concordia Invitational | 100mh | 16.41 | 12th · 3rd on team | — | -0.025 | SR |
| 2011-04-08 | Meet results → | Women's 400 Hurdles | 1:09.33 | 6th · 3rd on team | — | — | |
| 2011-04-08 | Meet results → | Women's 100 Hurdles Preliminaries | 16.75 | 15th · 3rd on team | — | — | ★PR SR |
| 2011-04-08 | Meet results → | Women's 100 Hurdles Finals | 16.3 | 11th · 2nd on team | — | — | ★PR SR |
| 2011-04-01 | Meet results → | Women's 400 Hurdles | 1:08.66 | 13th · 2nd on team | — | — | PR SR |
| 2011-02-04 | Meet results → | Women's 400 Meters | 1:04.54 | 31st · 2nd on team | — | — | ★PR SR |
| 2011-02-04 | Meet results → | Women's 60 Hurdles Preliminaries | 9.88 | 22nd · 3rd on team | — | — | |
| 2011-01-21 | Meet results → | Women's 200 Meters | 28.49 | 4th · 1st on team | — | — | ★PR SR |
| 2011-01-21 | Meet results → | Women's 55 Hurdles | 9.15 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-01-15 | Meet results → | Women's 60 Hurdles Preliminaries | 9.88 | 21st · 1st on team | — | — | SR |
| 2011-01-15 | Meet results → | Women's 400 Meters | 1:04.94 | 13th · 1st on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NSIC Championships | 400mh | 1:07.43 | 10th · 3rd on team | — | -0.023 | |
| 2010-05-08 | NSIC Championships | 400mh | 1:05.62 | 5th · 1st on team | — | -0.023 | ★PR SR |
| 2010-05-08 | NSIC Championships | 100mh | 15.76 | 16th · 1st on team | — | -0.023 | ★PR SR |
| 2010-05-01 | Howard Wood Relays | 400mh | 1:07.15 | 5th · 1st on team | — | -0.031 | |
| 2010-05-01 | Howard Wood Relays | 100mh | 16.07 | 16th · 1st on team | — | -0.031 | PR SR |
| 2010-04-23 | Kip Janvrin Open | 400mh | 1:07.19 | 8th · 1st on team | — | -0.034 | |
| 2010-04-17 | Sioux City Relays | 400mh | 1:05.96 | 6th · 1st on team | — | -0.029 | PR SR |
| 2010-04-17 | Sioux City Relays | 100mh | 16.15 | 18th · 1st on team | — | -0.029 | PR SR |
| 2010-04-10 | NDSU Invitational | 400mh | 1:08.18 | 6th · 1st on team | — | -0.013 | PR SR |
| 2010-04-10 | NDSU Invitational | 100mh | 16.67 | 8th · 1st on team | — | -0.013 | |
| 2010-04-02 | NSU Open | 400mh | 1:09.87 | 4th · 1st on team | — | -0.007 | PR SR |
| 2010-04-02 | NSU Open | 100mh | 16.28 | 3rd · 1st on team | — | -0.007 | PR SR |
| 2010-02-26 | Meet results → | Women's 60 Hurdles Preliminaries | 9.52 | 20th · 2nd on team | — | — | ★PR SR |
| 2010-02-19 | Meet results → | Women's 60 Hurdles | 9.71 | 23rd · 2nd on team | — | — | ★PR SR |
| 2010-02-19 | Meet results → | Women's 60 Hurdles | 9.71 | 23rd · 2nd on team | — | — | |
| 2010-02-13 | Bison Open | 400m | 1:03.15 | 19th · 3rd on team | — | -0.036 | SR |
| 2010-02-13 | Bison Open | 60mh | 9.56 | 18th · 2nd on team | — | -0.036 | SR |
| 2010-02-13 | Bison Open | 60mh | 9.46 | 13th · 1st on team | — | -0.036 | ★PR SR |
| 2010-02-06 | NSU Open (Parents Day) | 55mh | 9.07 | 11th · 5th on team | — | -0.037 | SR |
| 2010-02-06 | NSU Open (Parents Day) | 400m | 1:03.48 | 5th · 3rd on team | — | -0.037 | SR |
| 2010-01-30 | Dave Little Open | 60mh | 9.6 | 4th · 1st on team | — | -0.023 | SR |
| 2010-01-30 | Dave Little Open | 200m | 27.68 | 4th · 1st on team | — | -0.023 | ★PR SR |
| 2010-01-30 | Dave Little Open | 60mh | 9.68 | 7th · 3rd on team | — | -0.023 | |
| 2010-01-21 | NSU/Jamestown College Dual | 55mh | 9.17 | 4th · 3rd on team | — | -0.037 | SR |
| 2010-01-17 | Meet results → | Women's 60 Hurdles Preliminaries | 9.86 | 24th · 2nd on team | — | — | SR |
| 2009-12-10 | NSU Preseason Open | 400m | 1:04.34 | 2nd · 2nd on team | — | -0.037 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-07 | Bill Hillenbrand Invite | 60mh | 9.51 | 13th · 1st on team | — | -0.032 | PR SR |
| 2009-01-24 | Northern State - Jamestown College Dual | 400m | 1:02.85 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2009-01-24 | Northern State - Jamestown College Dual | 55mh | 8.79 | 2nd · 1st on team | — | -0.037 | |
| 2009-01-17 | Bison Classic | 60mh | 9.52 | 12th · 1st on team | — | -0.036 | PR SR |
| 2008-12-10 | NSU Preseason Open | 55mh | 8.79 | 3rd · 1st on team | — | -0.037 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | Meet results → | Women's 60 Hurdles Preliminaries | 9.65 | 8th · 2nd on team | — | — | PR SR |
| 2008-02-16 | Meet results → | Women's 60 Hurdles Finals | 9.6 | 7th · 1st on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Women 60m Hurdles | 10.26 | 17th · 3rd on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Women's 600 Meters | 1:48.41 | 11th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-12 | Meet results → | Women's 60 Hurdles Finals | 10.15 | 14th · 2nd on team | — | — | PR SR |
| 2007-01-12 | Meet results → | Women's 600 Meters | 1:53.92 | 9th · 2nd on team | — | — | PR SR |
| 2007-01-12 | Meet results → | Women's 60 Hurdles Preliminaries | 10.05 | 12th · 1st on team | — | — | PR SR |