Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-11 | Jimmie Invitational Cross Country Meet | 8000m | 27:37 | 17th · 1st on team | 103.1 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 28:35.6 | 162nd · 1st on team | 103.9 | +0.047 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Robbinsdale Park | 8000m | 29:49.5 | 23rd · 1st on team | 102.2 | +0.064 | ★CR CSR |
| 2009-10-02 | Hillcrest Golf Course | 8000m | 29:02 | 19th · 1st on team | 100.4 | +0.018 | ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 29:06.5 | 126th · 1st on team | 103.4 | +0.047 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Madison Country Club | 8000m | 29:17.3 | 20th · 1st on team | 100.6 | +0.028 | ★CR SR CSR RSR |
| 2008-09-13 | Lee Park Golf Course | 8000m | 30:07 | 26th · 1st on team | 96.9 | +0.027 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | University of Sioux Falls | 8000m | 28:26.8 | 92nd · 1st on team | 100.8 | -0.002 | PR ★CR R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 29:59 | 202nd · 1st on team | 100.2 | +0.047 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | 2005 USATF Minnesota Junior Olympic XC | 5000m | 18:42.8 | 10th · 3rd on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-15 | Meet results → | Men 5000m Run Unseeded | 16:07.99 | 3rd · 1st on team | 103.4 | — | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | marathon | 2:53 | 43rd · 1st on team | — | -0.026 | ★PR SR |
| 2011-05-26 | Meet results → | Men's Marathon | 2:53:41.7 | 44th · 1st on team | — | — | ★PR SR |
| 2011-05-14 | DAC Championships | 1500m | 4:11.99 | 4th · 1st on team | 107.4 | -0.016 | |
| 2011-05-14 | DAC Championships | 5000m | 16:58.26 | 8th · 1st on team | 101.1 | -0.016 | ★PR SR |
| 2011-05-07 | Ron Masanz Invitational | 1500m | 4:10.33 | 9th · 1st on team | 106.5 | -0.023 | ★PR SR |
| 2011-04-15 | Meet results → | Men 800m Run UCO | 2:03.52 | 24th · 3rd on team | 103.1 | — | ★PR SR |
| 2011-04-15 | Meet results → | Men's 1500 Meters | 4:10.79 | 12th · 1st on team | 105.3 | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's 3000 Steeplechase | 10:21.72 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's 800 Meters | 2:07.26 | 9th · 3rd on team | 100.1 | — | SR |
| 2011-04-01 | Meet results → | Men's 1500 Meters | 4:11.67 | 20th · 1st on team | 104.9 | — | PR SR |
| 2011-02-19 | DAC Championships | 3000m | 10:16.28 | 13th · 1st on team | 94.9 | -0.023 | |
| 2011-02-19 | DAC Championships | 1mile | 4:31.53 | 5th · 1st on team | 107.8 | -0.023 | ★R RSR |
| 2011-02-12 | Meet results → | Men's Mile | 4:29.74 | 3rd · 1st on team | 107.3 | — | ★PR R SR RSR |
| 2011-02-05 | Bison Open | 1mile | 4:31.45 | 5th · 1st on team | 106.4 | -0.036 | ★PR R SR RSR |
| 2011-02-05 | Bison Open | 3000m | 9:49.84 | 11th · 2nd on team | 97.8 | -0.036 | |
| 2011-01-21 | NSU/Jamestown College Dual | 1mile | 4:37.43 | 3rd · 2nd on team | 105.0 | -0.037 | SR RSR |
| 2011-01-15 | Bison Classic | 3000m | 9:23.04 | 9th · 1st on team | 102.4 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | marathon | 3:01 | 40th · 1st on team | — | -0.026 | PR SR |
| 2010-05-27 | Meet results → | Men's Marathon | 3:01:34.3 | 40th · 1st on team | — | — | PR SR |
| 2010-05-07 | DAC Championships | 1500m | 4:22.66 | 7th · 1st on team | 102.6 | -0.017 | |
| 2010-05-07 | DAC Championships | 5000m | 17:17.18 | 8th · 1st on team | 99.4 | -0.017 | |
| 2010-05-01 | Ron Masanz Invitational | 3ksteeple | 10:26.61 | 6th · 1st on team | — | -0.023 | |
| 2010-04-24 | Al Cassell Relays | 1500m | 4:15.66 | 1st · 1st on team | 104.6 | -0.021 | SR |
| 2010-04-17 | Sioux City Relays | 3ksteeple | 10:14.93 | 14th · 1st on team | — | -0.029 | ★PR SR |
| 2010-04-10 | NDSU Invitational | 5000m | 16:58.38 | 7th · 1st on team | 101.6 | -0.014 | PR SR |
| 2010-04-10 | NDSU Invitational | 1500m | 4:17.68 | 12th · 1st on team | 104.3 | -0.014 | SR |
| 2010-04-02 | NSU Open | 3ksteeple | 10:31.76 | 4th · 1st on team | — | -0.007 | PR SR |
| 2010-03-26 | Trojan Invitational | 5000m | 16:58.45 | 3rd · 1st on team | 102.8 | -0.013 | PR SR |
| 2010-02-20 | DAC Championships | 1mile | 4:38.32 | 9th · 1st on team | 104.7 | -0.023 | SR |
| 2010-02-20 | DAC Championships | 3000m | 10:15.86 | 14th · 2nd on team | 94.7 | -0.023 | |
| 2010-02-13 | Bison Open | 3000m | 9:21.55 | 21st · 1st on team | 102.5 | -0.036 | ★PR SR |
| 2010-02-06 | Meet results → | Men's Mile | 4:34.05 | 8th · 2nd on team | 105.1 | — | PR R SR RSR |
| 2010-01-30 | Cobber Open | 1000m | 2:40.96 | 2nd · 1st on team | 104.3 | -0.025 | ★PR SR RSR |
| 2010-01-21 | NSU/Jamestown College Dual | 3000m | 10:12.15 | 4th · 1st on team | 94.6 | -0.037 | SR RSR |
| 2010-01-21 | NSU/Jamestown College Dual | 1mile | 4:48.47 | 3rd · 1st on team | 100.6 | -0.037 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | DAC Championships | 1500m | 4:17.01 | 6th · 1st on team | 104.3 | -0.013 | |
| 2009-04-25 | Al Cassell Relays | 1500m | 4:15.96 | 8th · 1st on team | 103.9 | -0.021 | |
| 2009-04-18 | Sioux City Relays | 1500m | 4:17.04 | 20th · 1st on team | 102.5 | -0.029 | |
| 2009-04-10 | Meet results → | Men's 800 Meters | 2:07.73 | 19th · 2nd on team | 99.4 | — | SR |
| 2009-03-28 | Trojan Invitational | 1500m | 4:15.21 | 4th · 1st on team | 104.6 | -0.013 | PR SR |
| 2009-02-21 | Race results → | 3000m | 10:51.17 | 12th · 1st on team | 87.9 | — | |
| 2009-02-21 | Race results → | 1mile | 4:33.52 | 7th · 1st on team | 104.2 | — | PR SR |
| 2009-02-14 | NSU Open | 800m | 2:03.81 | 6th · 1st on team | 104.9 | -0.037 | ★PR R SR RSR |
| 2009-02-07 | Bison Open | 3000m | 10:08.28 | 12th · 1st on team | 94.7 | -0.036 | PR SR |
| 2009-02-07 | Bison Open | 1mile | 4:41.64 | 11th · 1st on team | 102.1 | -0.036 | PR R SR RSR |
| 2009-01-24 | Northern State - Jamestown College Dual | 1mile | 4:47.15 | 3rd · 1st on team | 101.1 | -0.037 | PR SR RSR |
| 2009-01-24 | Northern State - Jamestown College Dual | 3000m | 10:46.01 | 3rd · 1st on team | 89.7 | -0.037 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | Meet results → | Men's 800 Meters | 2:05.19 | 8th · 1st on team | 101.6 | — | ★PR R SR RSR |