Racecast

jason Lisowe

UW-Stevens Point (WI) · Sr · NCAA DIIINORTHWIAC · Compare head to head

Athlete rating 109.2 2009 TF season
Best race 116.5 XC
Races 39
Seasons 6 2004 — 2009

RankedNation #2522·NCAA DIII #892·NORTH #60·WIAC #42·WI #46·Team #17 ?

Training paces & VO2max → critical speed 5:22/mi, fitted from 15 races in 2008

Rating scale ?

Cross Country

2008 XC 113.4

UW-Stevens Point (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Hanover College 8000m 25:34.2 91st · 5th on team 115.0 -0.124 ★CR CSR
2008-11-15 Saukie Golf Course 8000m 25:33.9 31st · 6th on team 114.3 -0.139 ★CR CSR
2008-11-01 Iverson Park 8000m 25:25.3 17th · 4th on team 116.5 -0.125 ★CR ★R CSR RSR
2008-10-18 Lake Breeze Golf Course 8000m 25:14.3 37th · 6th on team 115.4 -0.139 ★PR ★CR R SR CSR RSR
2008-10-03 Notre Dame Burke Memorial Golf Course 8000m 25:53 39th · 5th on team 112.4 -0.138 PR ★CR R SR CSR RSR
2008-09-20 CUW Campus 8000m 26:12.8 5th · 4th on team 112.0 -0.134 PR ★CR R SR CSR RSR
2008-09-06 Hanover College 8000m 27:13.5 26th · 10th on team 108.3 -0.124 CR SR CSR RSR

2007 XC 105.0

UW-Stevens Point (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-19 Lake Breeze Golf Course 8000m 28:10.8 20th · 8th on team 103.6 -0.139
2007-10-13 Lake Breeze Golf Course 8000m 27:22.4 200th · 22nd on team 106.7 -0.139 SR CSR RSR
2007-10-06 Ripon College 8000m 28:25.4 11th · 7th on team 104.7 -0.123 ★CR SR CSR RSR

2006 XC 109.2

UW-Stevens Point (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Credit Island Golf Course 8000m 26:32.2 87th · 6th on team 110.1 -0.147 PR ★CR SR CSR RSR
2006-10-28 Maple Grove Golf Course 8000m 26:55.1 38th · 6th on team 109.4 -0.136 ★CR CSR
2006-10-14 Lake Breeze Golf Course 8000m 26:39.4 120th · 8th on team 110.0 -0.139 PR CR SR CSR RSR
2006-09-29 Notre Dame Burke Memorial Golf Course 8000m 26:56 129th · 6th on team 109.1 -0.138 CR SR CSR RSR
2006-09-22 Credit Island Park 8000m 26:58 48th · 8th on team 107.5 -0.151 ★CR SR CSR RSR

2005 XC 100.8

UW-Stevens Point (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-08 Ripon College 8000m 29:35.9 54th · 13th on team 100.8 -0.123 CR SR CSR RSR

2004 XC 104.7

UW-Stevens Point (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-30 UWRF Course 8000m 30:41.9 96th · 12th on team 99.0 -0.115 ★CR CSR
2004-10-16 Lake Breeze Golf Course 8000m 26:41.8 59th · 8th on team 110.5 -0.139 PR CR R SR CSR RSR

Track & Field

2009 TF 106.3

UW-Stevens Point (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Gregory Invitational 3ksteeple 9:16.85 1st · 1st on team — -0.042 ★PR SR
2009-05-08 Race results → 3ksteeple 9:24.67 9th · 1st on team — — PR SR
2009-05-02 WIAC Outdoor Championship 3ksteeple 9:50.06 9th · 2nd on team — -0.027
2009-05-02 WIAC Outdoor Championship 5000m 15:45.36 13th · 5th on team 108.2 -0.027
2009-04-25 Race results → 1500m 4:12.57 16th · 4th on team — —
2009-04-18 Meet of Champions 3ksteeple 9:36.7 5th · 2nd on team — -0.036 PR SR
2009-04-10 Platteville Invite 1500m 4:08.07 16th · 8th on team 106.5 -0.034 ★PR SR
2009-04-04 First Chance Invitational 5000m 15:17.58 5th · 4th on team 109.0 -0.042 ★PR SR
2009-03-27 Race results → 3ksteeple 9:46.42 2nd · 2nd on team — — SR
2009-03-07 Race results → 1mile 4:46.09 18th · 5th on team — —
2009-03-01 Race results → 3000m 8:58.04 20th · 4th on team — — ★PR SR
2009-02-14 UWP Track and Field Meet 5000m 15:32.68 6th · 4th on team 109.7 -0.035 PR SR RSR
2009-02-07 Pointer Invite 5000m 15:34.96 7th · 3rd on team 109.4 -0.035 PR SR RSR
2009-01-29 Tadd Metzger Invite 800m 2:05.82 1st · 1st on team 101.3 -0.046 ★PR SR
2009-01-29 Tadd Metzger Invite 1mile 4:36.44 12th · 9th on team 103.2 -0.046 ★PR SR
2009-01-17 Pointer Open 1mile 4:37.62 5th · 5th on team 103.3 -0.041 PR SR RSR

2008 TF 106.0

UW-Stevens Point (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-16 Nike Impact Sports - Platteville 3000m 9:01.88 8th · 3rd on team 106.0 -0.034 PR SR RSR

2007 TF —

UW-Stevens Point (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Dr. Keeler 2007 3ksteeple 9:41.19 28th · 2nd on team — -0.042 PR SR

2006 TF —

UW-Stevens Point (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 Race results → 3ksteeple 10:22.4 32nd · 4th on team — — PR SR

2005 TF 99.1

UW-Stevens Point (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-09 Coldman Invitational 2005 5000m 17:04.83 26th · 3rd on team 101.2 -0.006 PR SR RSR
2005-04-02 Outdoor Track & Field 5000m 17:12.67 24th · 3rd on team 96.9 -0.042 PR SR RSR