Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 24:40.8 | 15th · 1st on team | 115.3 | +0.029 | ★CR CSR |
| 2010-11-13 | Credit Island Golf Course | 8000m | 24:10.7 | 2nd · 1st on team | 116.9 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-30 | Whitetail Golf Course | 8000m | 24:44.9 | 1st · 1st on team | 115.6 | +0.008 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 24:38.8 | 2nd · 2nd on team | 116.9 | +0.007 | ★CR SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 25:41 | 3rd · 1st on team | 113.2 | +0.029 | CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:50.9 | 4th · 2nd on team | 114.0 | +0.047 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 25:36.2 | 5th · 1st on team | 117.1 | +0.050 | ★CR CSR |
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 24:25.8 | 3rd · 1st on team | 117.3 | +0.002 | PR ★CR ★R SR CSR RSR |
| 2009-10-31 | UW-Whitewater home course | 8000m | 25:34.3 | 2nd · 1st on team | 116.7 | +0.043 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 24:57.3 | 8th · 1st on team | 115.4 | +0.007 | PR CR SR CSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 25:49 | 1st · 1st on team | 111.4 | +0.029 | CR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 25:44.4 | 4th · 1st on team | 116.8 | +0.047 | ★CR R SR CSR RSR |
| 2009-09-19 | UW-Whitewater home course | 8000m | 26:32 | 1st · 1st on team | 112.0 | +0.043 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:21 | 197th · 6th on team | 110.9 | +0.026 | |
| 2007-10-27 | Lake Breeze Golf Course | 8000m | 25:40.6 | 17th · 3rd on team | 112.0 | +0.002 | PR CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 26:41.4 | 23rd · 3rd on team | 112.4 | +0.047 | CR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 26:07 | 13th · 2nd on team | 112.5 | +0.026 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-20 | Lake Breeze Golf Course | 8000m | 26:50 | 8th · 4th on team | 107.8 | +0.002 | PR CR R SR CSR RSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 27:23.6 | 187th · 13th on team | 105.9 | +0.007 | PR CR R SR CSR RSR |
| 2006-10-07 | Wartburg College | 8000m | 28:31 | 39th · 8th on team | 103.7 | +0.021 | PR ★CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 28:37.4 | 218th · 9th on team | 105.6 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 10-km | 30:39.21 | 7th · 1st on team | 110.3 | -0.031 | |
| 2011-05-20 | Gregory Invitational | 5000m | 14:46.82 | 7th · 1st on team | 114.6 | -0.035 | |
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 31:17.31 | 4th · 2nd on team | 108.9 | — | ★PR SR |
| 2011-05-06 | Meet results → | Men's 5000 Meters | 15:07.07 | 4th · 1st on team | 111.3 | — | |
| 2011-04-30 | Hillsdale Gina Relays | 10-km | 30:12.58 | 4th · 1st on team | 113.4 | -0.034 | ★PR SR |
| 2011-04-16 | Meet of Champions | 10-km | 30:51.29 | 4th · 2nd on team | 114.1 | -0.028 | PR SR |
| 2011-04-09 | UW-Platteville Invitational | 5000m | 14:37.32 | 4th · 1st on team | 115.5 | -0.028 | ★PR SR RSR |
| 2011-03-25 | Washington University Mini Meet | 5000m | 14:57.28 | 2nd · 2nd on team | 112.8 | -0.028 | |
| 2011-03-05 | Pointer "Qualifier" | 5000m | 14:47.98 | 4th · 1st on team | 114.8 | -0.035 | SR RSR |
| 2011-02-26 | WIAC Championships | 5000m | 15:03.09 | 3rd · 1st on team | 112.9 | -0.034 | |
| 2011-02-26 | WIAC Championships | 3000m | 8:58.81 | 15th · 3rd on team | 107.3 | -0.034 | |
| 2011-02-18 | Cardinal Classic | 1mile | 4:24.77 | 7th · 2nd on team | 108.6 | -0.040 | ★PR SR |
| 2011-02-12 | UW-Platteville Invite | 5000m | 14:55.05 | 3rd · 1st on team | 114.5 | -0.029 | SR RSR |
| 2011-02-12 | Meet results → | Men's 5000 Meters | 14:51.38 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-01-22 | UWP Triangular | 3000m | 8:40.9 | 4th · 2nd on team | 111.5 | -0.029 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-16 | Meet results → | Men's 3000 Meters | 8:57.02 | 3rd · 1st on team | 107.4 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 5000m | 14:42.38 | 8th · 2nd on team | 113.6 | -0.035 | PR SR |
| 2009-05-08 | Race results → | 5000m | 15:05.07 | 17th · 1st on team | 111.8 | — | |
| 2009-05-02 | WIAC Outdoor Championship | 10-km | 31:01.93 | 3rd · 1st on team | 111.2 | -0.025 | |
| 2009-05-02 | WIAC Outdoor Championship | 5000m | 15:08.85 | 4th · 2nd on team | 112.5 | -0.025 | |
| 2009-04-18 | Meet of Champions | 10-km | 31:00.81 | 7th · 1st on team | 110.8 | -0.028 | PR SR |
| 2009-04-10 | Platteville Invite | 5000m | 14:52.63 | 4th · 1st on team | 114.2 | -0.028 | PR R SR RSR |
| 2009-03-27 | Race results → | 5000m | 15:15.02 | 4th · 2nd on team | 110.6 | — | |
| 2009-03-06 | Karl Schlender Last Chance | 5000m | 15:00.33 | 1st · 1st on team | 112.8 | -0.040 | PR R SR RSR |
| 2009-03-01 | Race results → | 5000m | 15:00.77 | 3rd · 1st on team | 112.3 | — | PR SR |
| 2009-03-01 | Race results → | 3000m | 8:42.72 | 6th · 2nd on team | 109.5 | — | PR SR |
| 2009-02-14 | UWP Track and Field Meet | 5000m | 15:13.24 | 3rd · 2nd on team | 112.5 | -0.029 | PR R SR RSR |
| 2009-02-14 | UWP Track and Field Meet | 800m | 2:05.54 | 19th · 5th on team | 103.0 | -0.029 | ★PR SR |
| 2009-02-07 | Wartburg Indoor Select | 1mile | 4:28.73 | 7th · 2nd on team | 106.6 | -0.040 | PR SR |
| 2009-01-17 | UW-Platteville Open | 3000m | 8:48.94 | 1st · 1st on team | 109.6 | -0.029 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | Nike Impact Sports - Platteville | 1mile | 4:33.56 | 18th · 3rd on team | 104.9 | -0.028 | PR SR RSR |